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  • Compost

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Compost Everything you throw away that was ever alive can be recycled, and this celebration of compost shows you just how easy it is. The most practical book that all gardeners have been waiting for, this fun and informative guide shows how to make the best compost using ingredients that are easily found around the house. Sustainable Foods

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  • Food Bank Donations are a Snap

    Natural Grocers by Vitamin Cottage has set up an easy food bank donation program and you may already be helping! Each time you shop at one of our stores, just bring your own bags (any bags!) and we’ll donate 5 cents per shopping trip to the local food bank. You don't even have to request it, if you B.Y.O. Bag, we'll donate! Since beginning our Bag-Free Checkout program in 2008, we (together with our customers) have helped to feed children and families in our communities as well as reduce the number of bags

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  • Spice Rack of Health - Stock your kitchen with these tasty and health promoting herbs and spices

    CLF Index: Herbs & Spices Promo Dates : 04 /08 /2012 - 04 /14 /2012 Salt and pepper may be the most common food seasonings—after all, you’ll find them on almost every table—but after a while, they add a boring “sameness” to meals. They can’t hold a candle to the rich aromas and flavors of culinary herbs and spices. Ounce for ounce, kitchen herbs and spices may be the most nutrient-packed of any food ingredients. Whether you use a pinch or a teaspoon in recipes, culinary spices are packed with vitamins,

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  • Wichita - Maize

    Local Product Expo and Tasting Fair Go Local! by Natural Grocers Sample products made locally and those made with local ingredients. Meet the creative geniuses behind them. Natural Grocers cares about: Maintaining a safe, productive and sustainable Earth ecosystem . Empowering individuals to improve their own well being. Providing high quality, satisfying, safe and healthy food. Ensuring our business provides affordable food and a welcoming atmosphere for everyone. Promoting a workplace with work/life

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  • Glossary of terms related to dairy production

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Glossary of terms related to dairy production Not familiar with dairy terminology? Most of us are not! Below are some definitions to help you understand some of the various tools and procedures used in milk production . Courtesy of the dairy -cattle .blogspot .com , FDA and other sources. US EPA Acid Rinse - Part of the equipment cleaning process for stainless steel and rubber parts, removes fat, protein and minerals and also reduces bacteria. (See Equipment

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  • SCRIP/Gift Card Fundraising Program

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; SCRIP /Gift Card Fundraising Program How does the program work? Non-profit organizations are welcome to purchase Natural Grocers gift cards at a 5% discount and then sell them at face value, retaining the 5%. This is a very successful program used by many churches, schools and non-profit organizations as fundraisers. place order online What are the details /requirements of the program? Purchaser must be a non-profit 501(c)3 organization $500 minimum purchase

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  • Help prevent teen suicide in your community.

    Help prevent teen suicide in your community. Donate at Natural Grocers during August and September, 2013 and we'll match your donation! (up to $15,000) According to the Second Wind Fund suicide prevention group, suicide ranks as the third leading cause of death in the U.S. for young people ages 15-24, behind homicides and accidents. Each year, there are approximately 12 suicides for every 100,000 adolescents, with approximately 12 young people between the ages of 15-24 dying every day by suicide. Suicide

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  • Vitamin K Boosts Bone-Building Effects of Vitamin D and Calcium

    The world of nutrition is dynamic—new discoveries are always being made, while old ideas are thrown to the wayside. Everybody has an opinion, and the popularity of specific diets and certain nutrients continually ebb and flow. Could something as simple as vitamin D relieve your chronic pain ? Fibromyalgia Migraine Headaches Tension Headache There’s still hope if you have had back surgery to relieve pain and now suffer from what some doctors call “failed back surgery syndrome.” The solution, vitamin D,

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    Dynamic
  • Prevent Child Abuse

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Prevent Child Abuse Photo Courtesy of Prevent Child Abuse West Virginia Natural Grocers will match all donations made at our stores in June, up to $10,000, for the child abuse program in your community. We’ve seen great progress improving health and well-being of children in our communities, but a turbulent economy and budget cutting threaten efforts to prevent child abuse and neglect at a moment when it is needed most. Help us continue the growth of work that has

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