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  • Compost

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Compost Everything you throw away that was ever alive can be recycled, and this celebration of compost shows you just how easy it is. The most practical book that all gardeners have been waiting for, this fun and informative guide shows how to make the best compost using ingredients that are easily found around the house. Sustainable Foods

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  • Food Bank Donations are a Snap

    Natural Grocers by Vitamin Cottage has set up an easy food bank donation program and you may already be helping! Each time you shop at one of our stores, just bring your own bags (any bags!) and we’ll donate 5 cents per shopping trip to the local food bank. You don't even have to request it, if you B.Y.O. Bag, we'll donate! Since beginning our Bag-Free Checkout program in 2008, we (together with our customers) have helped to feed children and families in our communities as well as reduce the number of bags

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  • SCRIP/Gift Card Fundraising Program

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; SCRIP /Gift Card Fundraising Program How does the program work? Non-profit organizations are welcome to purchase Natural Grocers gift cards at a 5% discount and then sell them at face value, retaining the 5%. This is a very successful program used by many churches, schools and non-profit organizations as fundraisers. place order online What are the details /requirements of the program? Purchaser must be a non-profit 501(c)3 organization $500 minimum purchase

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  • Glossary of terms related to dairy production

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Glossary of terms related to dairy production Not familiar with dairy terminology? Most of us are not! Below are some definitions to help you understand some of the various tools and procedures used in milk production . Courtesy of the dairy -cattle .blogspot .com , FDA and other sources. US EPA Acid Rinse - Part of the equipment cleaning process for stainless steel and rubber parts, removes fat, protein and minerals and also reduces bacteria. (See Equipment

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  • D-Mannose

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; D -Mannose If you’ve ever experienced a urinary tract infection (UTI) you know immediately the burning pain, the constant and intense urge (but inability) to urinate, and the uncomfortable ache in your lower abdomen. These infections are uncomfortable at best, and at worst can lead to severe pain and kidney infections . Sustainable Foods

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  • Alzheimers

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Natural approaches to reduce silent inflammation Inflammation can be a life-saving friend, or a deadly foe. Part of the body’s natural immune response, inflammation is the body’s reaction to protect us after an injury or during infection. In the classic response, the injured area becomes red, swollen, hot, and painful, or in the case of an infection, body temperature rises… and then it subsides. But there is another type of inflammation that is not so obvious, one

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  • A Burning Heart…Think Inflammation, not Valentine’s Day

    Heart Health - -Inflammation Checking your cholesterol is so… last century. For much of the 20th th century, doctors and patients tracked—almost compulsively—the ups and downs of cholesterol levels to determine the risk of having a heart attack. But the evidence supporting the link between high cholesterol and heart disease has been, from the start, pretty flimsy. Certainly, people with extremely high cholesterol levels or familial hypercholesterolemia (an inherited condition) do have a higher risk of

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  • Submit a Product

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Submit a Product If you have a new product that you would like us to carry in our stores, please follow these steps to make the process efficient, enjoyable and speedy. First, read our criteria for new product approval for Grocery, Supplements, or Body Care (links at bottom of page) and our short reminder about . Ensure that your product fits within these standards. We seldom -- if ever -- accept a product that would require a waiver from our standards. Pay

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  • Avoid the Gluten-Free Glut

    &amp ;amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; Avoid the Gluten-Free Glut 10/08/2014 - 10 :07am “Gluten -free ” doesn’t necessarily mean good for you. The gluten-free market is booming. From 2008 to 2012 the market grew nearly 30 percent each year , and it continues to grow.[1] Many brands now offer a wide range of gluten-free products and most restaurants, and even some fast food chains, offer gluten-free menu options. All of this means there are more options than ever for those looking to eat gluten-free.

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