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  • Prevent Teen Suicide

    Help prevent teen suicide in your community. Donate at Natural Grocers during August and September, 2013 and we'll match your donation! (up to $15,000) According to the Second Wind Fund suicide prevention group, suicide ranks as the third leading cause of death in the U.S. for young people ages 15-24, behind homicides and accidents. Each year, there are approximately 12 suicides for every 100,000 adolescents, with approximately 12 young people between the ages of 15-24 dying every day by suicide. Suicide

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  • Boldly Going Where No Man Has Gone Before - The next generation of probiotic research is reaching new frontiers in health

    &amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; kombucha 100 trillion residents, 1,000 different species, a battle of good versus evil… No, it’s not this year’s science fiction blockbuster; this is your inner ecosystem, the bacteria that reside in your body. And really, considering that bacteria in the human body outnumbers cells by about ten to one, it might be more accurate to say the body your bacteria let you share with them . Arthritis -Osteoarthritis When you think of bacteria and food in the same sentence,

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  • May 2014 Congressional Meetings

    &amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; May 2014 Congressional Meetings Talk Back to Congress: May 2014 Edition Natural Grocers' meat and milk standards provide growing opportunities for American farmers and ranchers Natural Grocers is meeting with officeholders in Washington DC this week. With 30 Senators and dozens of Congressmen representing our customers and their communities, we’ll be busy! Please let us know what food, agriculture and nutrition issues are important to you by posting your comments on

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  • D-glucarate

    &amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; D -glucarate CLF Index: Estrogen Metabolism Indole -3 -Carbinol Promo Dates: 03/01/2011 A woman’s hormones are a beautiful thing… at least they should be, but too often we view our hormones as the enemy. After all, they are the reason some of us go on the warpath each month, causing our partners to run for cover; or they may turn you into an emotional basket case, causing you to breakdown if someone looks at you the wrong way. Hormones are the reason many of us

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  • The Natural Grocers Blog

    &amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; 1 year 18 weeks It takes a clever writer to distil the entire belief system and propaganda campaign of the biotech crop lobby into a three sentence paragraph: "Believe it or not, however, some [people] aren't afraid of cutting-edge plant science. We view "genetically modified organisms" — crops in this case — and their potential for higher yields, better nutrition and drought and flood resistance as indispensable to meeting the needs of the world's growing

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  • Food Bank Donations are a Snap

    Natural Grocers by Vitamin Cottage has set up an easy food bank donation program and you may already be helping! Each time you shop at one of our stores, just bring your own bags (any bags!) and we’ll donate 5 cents per shopping trip to the local food bank. You don't even have to request it, if you B.Y.O. Bag, we'll donate! Since beginning our Bag-Free Checkout program in 2008, we (together with our customers) have helped to feed children and families in our communities as well as reduce the number of bags

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  • Spice Rack of Health - Stock your kitchen with these tasty and health promoting herbs and spices

    CLF Index: Herbs & Spices Promo Dates : 04 /08 /2012 - 04 /14 /2012 Salt and pepper may be the most common food seasonings—after all, you’ll find them on almost every table—but after a while, they add a boring “sameness” to meals. They can’t hold a candle to the rich aromas and flavors of culinary herbs and spices. Ounce for ounce, kitchen herbs and spices may be the most nutrient-packed of any food ingredients. Whether you use a pinch or a teaspoon in recipes, culinary spices are packed with vitamins,

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  • FDA and FTC warnings and actions

    &amp ;amp ;amp ;amp ;amp ;amp ;nbsp ; FDA and FTC warnings and actions The National Institutes of Health has begun to fully recognize natural medice and natural treaments , including dietary supplements, as useful and safe. After hundreds --our thousands -- of years of practical use, policy makers look at evidence-based record for successful uses for each ingredient, as well as the known drug interactions and warnings, and safe dosages. The dietary supplement industry takes great care to make safe products

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  • Oregon Measure 92: Right to Know GMO Labeling

    Who Else Labels? There are currently 64 countries around the world that require the labeling of genetically modified foods. This includes all of the nations in the European Union, Japan, Australia, Brazil, Russia, and China. Most major food producers in America already have labels on their products with GMO ingredients if they sell their products in these foreign markets. GMO labeling requirements like the Oregon Right to Know initiative promote and protect economic development while enabling shoppers to

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  • A Burning Heart…Think Inflammation, not Valentine’s Day

    Heart Health - -Inflammation Checking your cholesterol is so… last century. For much of the 20th th century, doctors and patients tracked—almost compulsively—the ups and downs of cholesterol levels to determine the risk of having a heart attack. But the evidence supporting the link between high cholesterol and heart disease has been, from the start, pretty flimsy. Certainly, people with extremely high cholesterol levels or familial hypercholesterolemia (an inherited condition) do have a higher risk of

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