Personal Training with Jackie Warner: Power Circuit DV16664 Work out with Jackie Warner, celebrity trainer & star of the hit TV show "Work Out." Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with the next generation of her signature circuit workouts. She's added the Power Burn, an amped up
Learn to Dance Salsa - Beginner Series - Volume 2 GUP899702 Featuring the hit music of Benny Velarde, SalsaCrazy.com takes you to the next level with it's second DVD in their 3 volume beginner's Learn to Salsa Dance series. Learn the secrets of salsa dancing, with dozens of tips, patterns and variations, feature a unique picture-in-picture view, so you're never lost! Two hours of lessons on one DVD, utilizing proven teaching techniques that have helped thousands of students learn to dance. A great
Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals for Seniors All Levels BAY521 Cardio Sculpt Intervals for Seniors Interval training is an efficient way to achieve muscle endurance, power and stability for every sport activity. Accomplish greater benefits by designing your own workout and changing up the amount of reps and cardio intervals you perform daily. The Warm-up will get oxygenated blood flowing in your extremities. To prevent injury and increase your range of motion, stretching exercises
Hot Hula Fitness® with Anna-Rita Sloss HOTH3DVD HOT HULA Fitness® This is a fun, new and exciting Polynesian Dance Workout. It provides a "total body workout" in 6o minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with
10 Minute, Dance, Tone, butt, thighs, abs, stretch, DVD, fitness, heather graham, hip hop, free style, house, calorie, burn, fat 10 Minute Solution: Cardio Hip Hop All Levels AB -DV48692 10 Minute Solution: Cardio Hip Hop NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hip hop dance workouts that are just 10 minutes each. These short dance sessions work with even the busiest of schedules. Split them into
Shapely Girl: Walking Fit & Fabulous with Debra Mazda BAY937 Join Debra and the ShapelyGirl team for one of her most popular classes. The Walking Fit and Fabulous! Weight loss DVD will have you burning calories, speeding up your metabolism and blasting away fat while challenging all of your muscle groups. You will not only look better but feel terrific. This workout is fun, easy to follow and for all shapes, sizes and fitness levels. You will be motivated and inspired as Debra and her team work out along
Ballet, BODY, BEAUTIFUL, BLACK SWAN, MARY HELEN BOWERS, dvd, fitness, workout, dance, CORE, ABS, TUMMY, TIGHT, PILATES, LOWER BODY, total body, Ballet Beautiful: Sculpt & Burn Cardio Blast BBSBC2013 Sculpt & Burn Cardio Blast Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up!
The Biggest Loser: The Workout 2 The sequel to the workout video spawned by NBC's popular reality show THE BIGGEST LOSER shares a similar premise with the first. Contestants from the television show are put through the paces of a vigorous exercise regimen to see who can become the fittest, and--in effect--the biggest winner. The DVD contains a variety of workouts and helpful tips on staying in shape and eating right.
Shawn Rhoden: Rise of Flexatron BAY524 Shawn Rhoden: Rise of Flexatron! Join Shawn Rhoden as he trains with Charles Glass and Chris Cormier at the Mecca of Bodybuilding: the Venice Gold's Gym location. Shawn traveled to California for an entire month to train with Charles and Chris in hopes of creating the next Mr. Olympia physique. After placing third in the world at the 2012 Mr. Olympia contest, Shawn will do whatever he has to do to ensure a better placing next time around. This is a raw, uncensored