Street Fighting Applications of Wing Chun Vol. 1: Choy Li Fu Challenge BBM9629 Grandmaster William Cheung, the longtime friend and wing chun training partner of Bruce Lee, recalls some of his most dangerous street fights and deconstructs the techniques he used to survive the encounters. In Street Fighting Applications of Wing Chun, Volume 1: Choy Li Fut Challenge, Cheung tells the story of a Hong Kong bare-knuckle rooftop challenge against a choy li fut practitioner in the hot and humid summer of 1956.
Alive! with Damue: Low Impact and Callisthenic Exercise BAY356 Alive ! With Damue is a dynamic new health and fitness DVD by Damue Bagwell designed to help maintain and lower blood pressure, cholesterol levels and diabetes. The fact is that these three problems affect millions of Americans today and although complication from these ailments can be prevented, most people do not know the simple steps to maintaining a healthy lifestyle. Unfortunately, many others don't take these steps until their health is
Mindy Mylrea: Workout - The Ultimate Sweatfest ! BAY984 Are you craving the toughest, most challenging, sweat-wrenching workout ever? Are you looking for exercises and drills that will satisfy every muscle in your body? Well then, Mindy Mylrea’s “Workout – The Ultimate SweatFest” DVD is not to be missed! Mindy takes all the exercises you know and love and adds 100% more - more integration, more muscle activation, more sweat and tears. She adds a mind+muscle / brain+body twist that will bring clarity and
Samurai Swordsmanship Vol. 3: Advanced Sword Program by Masayuki Shimabukuro BBM95899 Samurai Swordsmanship from Black Belt Magazine features Black Belt Hall of Fame member Masayuki Shimabukuro (Weapons Instructor of the Year, 2006) and his senior student, Carl E. Long, demonstrating and explaining the history, construction, rituals and techniques associated with the samurai sword. Volume 3 covers advanced concepts and features interviews with both instructors. Topics include mat cutting, forms, uniform
The Firm: Cardio Inferno GDTV52411DVD Cardio Inferno turns up the heat on your weight loss. Designed by Master Instructor Sue Mi Powell, this blend of highly effective cardio and light sculpting moves deliver a super charged workout experience. Melt away calories with this hot new cardio workout . Approximately 30 minutes. Cardio.
Jay Cutler: One Step Closer A 2-DVD set! BAY675 Jay Cutler in depth, behind the scenes and never before seen! One Step Closer is the most in-depth DVD ever produced on Jay Cutler. At just under 6 hours long, One Step Closer begins four weeks out from the 2005 Mr. Olympia and documents Jay all the way through the Olympia contest. One Step Closer includes behind the scenes footage from the Mr. O - from prejuding to backstage footage - pre & post finale! More then just a training video, One Step Closer gives
KNOW HOW Book One - Exercise & Nutrition: The Truth List Price: $39.95 DLBOOK1 KNOW HOW Book One - Exercise & Nutrition: The Truth FIRST PUBLISHED: September 1996 PRODUCT DETAILS: Referred to as "Book One" this is the foundation of the entire KHN program and is a MUST have for every level of enthusiast. It covers info once only available to private and celebrity clientele and radically changes what you think about eating right and exercise. Order Today! Consider this book as a way of hitting the reset
@ Home with Hilaria Baldwin: Fit Mommy-to-be Prenatal Yoga HBYOGA590 Fit Mommy-to-be Prenatal Yoga Simple, effective workouts for all trimesters. “This yoga practice that I’ve designed has kept me fit and feeling great.” —Hilaria Baldwin In this exciting time in your life, prepare for your baby with these three safe and effective prenatal yoga workouts from popular yogini Hilaria Baldwin. Designed to address the specific needs of pregnancy, they feature modifications for each trimester, so you can continue
Tracey Mallett - FuseDance Cardio Melt & FuseDance Cardio Lean - 2 DVDs Special ! TMSPECIAL EXCLUSIVE 2-PACK - SHIPS FREE TO THE USA! FUSEDANCE CARDIO MELT is an exhilarating high energy low impact workout incorporating a fluid fusion of dance styles from Salsa, Jazz, Funk and Ballet mixed with athletic fitness moves that are easy to master and easy on the joints. Your heart will pump, your body will pulse, your energy will sore but most importantly you ll forget you are actually burning mega calories