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  • Shiva Rea: Core Yoga

    Shiva Rea: Core Yoga SRCORE294 The No Crunches Way to Flat Ab s! Shiva Rea: Core Yoga

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  • THE FLOW SERIES 3 DVD: EARTH, WIND & FIRE

    Best Self Fitness - Total Yoga: The Flow Series 3 DVD: Earth, Wind & Fire BSFTY92 THE FLOW SERIES 3 DVD: EARTH, WIND & FIRE Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. The Flow Series is a collection of yoga practices dedicated to promoting good health and spiritual well -being . Earth , is the first session and is a wonderful introduction for beginners or an excellent alternative practice for all levels. Water , is a balanced intermediate practice

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  • Step Up Revolution Hip-Hop Cardio Burn

    Step Up Revolution Hip-Hop Cardio Burn SRHH2013 Step Up Revolution Hip-Hop Cardio Burn Learn the hottest moves from the hit movie Step Up Revolution in this fat-burning dance workout that's simply off the hook! Get the lean, sexy body you always wanted with 4 hot dance routines featuring the latest hip-hop moves to incinerate calories and sculpt your entire body. Join pros Misha Gabriel and Micki Duran as they guide you through each step, linking and repeating the sequences, before dancing the routines

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  • YOGA: FLOW – SARASWATI RIVER TRADITION

    Pilates, workout, fitness, exercise, strengthen, Emily Kligerman, pain, yoga YOGA: FLOW – SARASWATI RIVER TRADITION BV041 Explore the power and fluidity of yoga with this inspiring practice. This DVD features eight yoga routines, ranging from 24 minutes to 75 minutes, each with a varying degree of difficulty. You will unite breath and movement as Zyrka leads you through the sequences with her clear and soothing guidance. This intermediate practice introduces both dynamic flowing yoga sequences, plus the

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  • Strip To It: Core Moves & Fantasies

    Strip To It: Core Moves & Fantasies List Price: $27.99 BV1569 Put together a show that your man won't soon forget! With more than 50 dance moves clearly described and demonstrated by professional dance instructor Angi Carlston, and her two students, you'll have everything you need to put together a show that your man won't soon forget. You get 22 easy to learn Core Moves, 5 Transitional Moves, 4 Wall Moves, 3 Advanced Movies and 15 Specialty Moves, PLUS 2 sets of combination moves and 3 demo dance routines.

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  • PRANAMAYA - Viniyoga Therapy DVD 2-Pack (Low Back, Sacrum & Hips + Upper Back, Neck & Shoulders)

    PRANAMAYA - Viniyoga Therapy DVD 2-Pack (Low Back, Sacrum & Hips + Upper Back, Neck & Shoulders ) BV9261 For the first time on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make

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  • Gilad: Total Body Sculpt Plus: Cutting Edge

    Gilad: Total Body Sculpt Plus: Cutting Edge BV433 Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down. Level: Intermediate to Advanced. Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form

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  • Extreme Makeover Weight Loss Edition: Boot Camp 4 Workouts

    Extreme Makeover Weight Loss Edition: Boot Camp 4 Workouts BOOT CAMP - 4 WORKOUTS Created for every body and level, this program includes four fat-blasting workouts, each more challenging than the last. As you progress, you can even combine workouts to accelerate your transformation. Join Chris and inspiring past participants as you make over your own body with fun, total-body exercises! Warm-Up: Set your body in motion and get your heart pumping with Chris' signature moves designed to limber up for a fun

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  • Intimacy Spa - Delight 3 DVD & 2 CD Gift Set

    Intimacy Spa - Delight 3 DVD & 2 CD Gift Set BAY556 EXCLUSIVE 3-PACK - SHIPS FREE TO THE USA! Intimacy Spa - Delight 3 DVD & 2 CD Gift Set This exclusive DVD set containing 3 full-length DVDs and 2 music CDs from Intimacy Spa is the ideal gift for loving couples. Each DVD contains these special features: English, Spanish, French, German, & Italian language options, subtitles for the hearing impaired, and a full-length bonus scene. Contains nudity. The set includes: DVD 1: SENSUAL YOGA FOR COUPLES:

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  • EXHALE - CORE FUSION POWER SCULPT

    EXHALE - CORE FUSION POWER SCULPT FFEX289 Half a million people have transformed their bodies at exhale, the exclusive mind body spa. Now you can get these same results at home. Get lean thighs, a lifted butt, toned arms, and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights, this high-energy sculpting program will give you a shapely, defined physique in no time. Taught like on of exhale’s nationally renowned Core Fusion classes,

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