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  • About Party Rockin' Step 1

    Party Rockin' Step Workout #1 DVD Description About Party Rockin' Step 1 Looking to put some fun back into your step workouts? If so, then Party Rockin' Step workout #1 is for you!!! Mambos, cha chas, and other creative footwork taught at a steady state pace, keep this choreography driven workout one you'll reach for time & time again. Six combos drizzled with do-able fun movement patterns will surely keep your toes tapping and your heart pumping!!! Workout Details Warm Up - 6:33 Workout - 41:27 Stretch -

    $159.97
    • Free shipping

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  • About Party Rockin' Step 2

    Party Rockin' Step Workout #2 DVD Description About Party Rockin' Step 2 Party Rockin Step 2 - For all those steppers who love a creative routine served up with intensity blasts and a little less dance appeal will love Party Rockin Step workout #2. Similar to Step Workout One only in that it contains six combos, Step Workout Two is a completely different workout that contains fun rhythmic movement patterns with intensity blasts after each combo to give it more of an interval appeal. I love both workouts

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  • DVD Other

    Cardio Fusion Exercise DVD Description Cardio Fusion is an advanced min. workout composed of various cardio exercise segments from our Drill Max, Body Max 2 and Low Impact Circuit programs. This high-energy hybrid will surely keep you challenged from start to finish as it consists of over an hour of non-stop horsepower. All you need for this workout is a step and, of course, a lot of pep. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it. Equipment needed:

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  • About X10 DVD

    X10 DVD Description About X10 DVD Short High intensity cardio segments that when combined with the warm up and cool down will give you five calorie crushing workouts that can each be done in less than 30 minutes. Feeling like you want more? No problem! Just do as many (or all) of the five X10 workouts that you desire. It's that easy....or is it, wink?!?! the five X10 workouts are as follows: 26:51 X10 Step 25:35 X10 Low Impact 26:38 X10 Hi/Lo 25:18 X10 Cardio Blast 29:32 X10 Fat Burning Circuit Each

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  • About X10 DVD

    X10 DVD Description About X10 DVD Short High intensity cardio segments that when combined with the warm up and cool down will give you five calorie crushing workouts that can each be done in less than 30 minutes. Feeling like you want more? No problem! Just do as many (or all) of the five X10 workouts that you desire. It's that easy....or is it, wink?!?! the five X10 workouts are as follows: 26:51 X10 Step 25:35 X10 Low Impact 26:38 X10 Hi/Lo 25:18 X10 Cardio Blast 29:32 X10 Fat Burning Circuit Each

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  • MMA Kickbox Exercise DVD

    MMA Kickbox Exercise DVD Description Kickboxing Workout MMA Kickbox workout DVD is a 53 minute high intensity workout that will blast fat, build stamina, increase flexibility and muscle endurance. After a warm up, you'll do three punching and kicking exercise combinations, followed by a sports-specific cardio drill to whip you into incredible shape. MMA Kickbox concludes with sports specific core drills that are new, exciting, and get the job done. Get ready to kick and punch your way to an unbelievable

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  • About Rockout Knockout

    Rockout Knockout DVD In stock soon. Order now to get in line. First come first served . 959 Description Warm Up - 8:20 About Rockout Knockout Put some fun back in your fight with high energy kicks, jumps, and punches guaranteed to make you come out a winner! Rockout Knockout contains a warm up and three segments with a different cardio kickboxing focus in each: cardio boxing no gloves; cardio boxing with gloves; and punching and kicking drills without gloves. Although boxing gloves enhance your workout

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  • Cardio SuperSets Exercise DVD

    Cardio SuperSets Workout DVD Deal of the Day Price: $17.97 You save $5 .00 ! Description Cardio SuperSets Exercise DVD This high-intensity low impact workout is comprised of unique cardio super sets. Just as you do super sets with weight training, Cardio SuperSets follows the same plateau-busting concept. But now instead of just strength training, its mainly pure low impact cardio! Ive even included a special step aerobics premix that can be done on its own or combined with this workout for those of you

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  • Shock Cardio Series Description

    Buy Now Travel Fit is a 51 minute low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment. If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it. This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your

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  • Tag Archives: newest dvds

    Tag Archives: newest dvds 27 May With all of the talk about Cathe Live and OnDemand this past month, I thought it was time to show my DVDs a little love, lol. Yes, you heard right… DVDs !!! I’m super excited to announce that I am currently (and diligently) working on 7 NEW DVDs which make up my new series called Ripped With HiiT™…a 7 DVD discount bundle (all DVDs in one case) that can be pre-ordered for only $79.97 – That’s only $11.42 per DVD!

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