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  • STS Push Pull Tower

    STS Push Pull Tower Description Description The STS - Push/Pull Tower has been designed for the user who wants to be able to do Pushups, Pull Ups and Bench Presses, but doesn’t have the room or the desire to invest in heavier, bigger and more expensive fitness equipment. It can easily be moved by just one person and weighs just 38 lbs. This patent pending tower has also been designed to easily be used with your step or exercise bench for flat and incline barbell bench presses. It also makes it easier for

    $129.99
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  • Enlarged Hearts in Athletes: Is It Athlete’s Heart?

    Published on 16 February 2014 by Some athletes have an enlarged heart as a result of their training. This condition is known as athlete’s heart. Unfortunately, it can be difficult to distinguish from a more serious heart condition. Find out more about enlarged hearts in athletes.

    $--
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  • Gym Style Chest & Triceps Workout DVD

    Gym Style Chest & Triceps Workout DVD Description Gym Style: Chest & Triceps workout DVD is approximately 48 minutes in length and will provide you with a very intense and thorough workout. You will start your chest workout with drop sets of push ups to get a TOTAL pump in your chest. There is a slight rest between every set of push ups. Be sure to use whatever modification necessary if standard push ups do not suit you (ie: do them on your knees, or use push up handle bars. etc). After that you will go on

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  • Downloads Gift Coupons

    Published on 16 November 2009 by Just in time for the Holidays…We now have Gift Coupons you can purchase and give to a friend or loved one good towards any download on www .cathedownloads .com . We will automatically send you a coupon code that you can then send to your gift recipient. Just click on the appropriate link below to purchase a Cathedownloads Gift Coupon for a friend or loved one: NOTE: Gift Coupons cannot retain any unspent value for future use do to the software limitations; e.g., if someone

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  • Pyramid Upper Body and Lower Body Exercise DVD

    Pyramid Upper Body and Lower Body Exercise DVD 2 workouts on 1 disc Description This DVD contains two workouts: Pyramid Upper Body and Pyramid Lower Body. Both workouts are shown in the player above. Pyramid Upper Body Workout DVD: Designed to increase lean muscle mass, shape, and sculpt the upper body, this upper body workout focuses on the full pyramid system as well as super sets to maximize your exercise potential. As an added bonus, a mix of traditional and non-traditional ab and core work is

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  • Receive a FREE $100 Gift Certificate

    Published on 09 June 2010 by Every month we’re giving away a Free iPod Touch to the person that submits the best STS Results Story, Success Story or Healthy Recipe. Last Months winner was Shana who won for her STS Results Story titled ”SWIM*BIKE*RUN…WITH STS MUSCLE! ‘. As a way of thanking you for helping us build our site, every STS Results Story, Success […] Published on 09 January 2010 by One of our more popular sections on our website is our success story section. Your success story can help other

    $100.00
    • Free shipping

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  • Slow & Heavy Series Workout DVD

    Slow & Heavy Series Workout DVD 3 wortkouts on 1 disc Description This DVD contains all three workouts from the Slow & Heavy series, all on one disc. We've even added a mix & max section which makes it possible to instantly select almost any exercise performed in any of the three workouts. The Slow & Heavy series DVD is also chaptered so you can choose to do the different sections of each workout, i.e., Warm-up, back exercises, biceps, stretch and abs, etc... Legs & Shoulders For the Legs and Shoulders,

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  • Win a Free iPod Touch Every Month!

    Published on 09 June 2010 by Every month we’re giving away a Free iPod Touch to the person that submits the best STS Results Story, Success Story or Healthy Recipe. Last Months winner was Shana who won for her STS Results Story titled ” ‘. As a way of thanking you for helping us build our site, every SWIM *BIKE *RUN …WITH STS MUSCLE! STS Results Story , S uccess Story and Healthy Recipe entry will also be sent an email confirmation containing a coupon code that may only be used by you and is good for 15%

    $10,000.00
    • Free shipping

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  • High Step Training DVD

    High Step Training DVD Our Price: $19.99 Deal of the Day Price: $14.97 You save $5 .02 ! Description High Step Training ....This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10 pound hand weights and a 30 pound barbell. After a 5 minute warm up you will start the first of five fitness cycles. Cycle One : CARDIO: All the cardio step

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  • First Class with Cathe

    These Flickr pictures are taken from our 2010 Glassboro Road Trip. Discount Tickets to Disney Venues ©Disney You and your family will certainly want to take advantage of our Magic Kingdom ® Park tickets discount while attending the Cathe Road Trip. After signing up you can purchase tickets online at our or, call 407-939-1020 for ticket purchases. Make sure to mention our group name for your discount: “ Cathe.com Event 2011 . ” Micro -Disney site

    $159.00
    • Free shipping

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