Keep the competition on its toes! Dennis Van der Meer and speed coach Randy Smythe present a series of tennis exercises and drills to help you move faster than ever, with this World Class Movement Training <em>video</em> from Franklin Ventures.
The Outfielders Workout <em>video</em> introduces seldom-covered footwork drills for becoming an outstanding outfielder, as well as how to develop arm strength, fly ball technique, and more.
The Take it to the Water <em>video</em> from Aqua Jogger� showcases Coach David Brennan a 20-yr pioneer in deep water running, as he teaches his record breaking training techniques for sports conditioning and recovery. The <em>video</em> includes comprehensive instruction on form, cadence, injury prevention, recovery, heart rate, drills, and workouts, as well as injury prevention tips from Dr. Stan James, an internationally known orthopedic surgeon.
The Kwik Goal� Backyard Soccer Games <em>Video</em> highlights various passing games, shooting games, and dribbling games to bring a little extra fun to the sport or to your soccer workout.
This step-by-step, instructional training DVD walks you through the key features and functions of the Garmin�� GPSMAP 298C, 398C, and 498C units from the basics to advanced operation. Learn everything you need to know to begin using your new satellite