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Tone up and get in shape with this Fitness Quest& Gazelle Freestyle Total Body Workout 3-pack <em>VHS</em> set. The set includes workouts for your abs, lower body, and an advanced overall workout.
Features <em>VHS</em> video Highlights, exercises and instructional tips
The TMW Media Videocoach Vogelsinger's Soccer Series Ball Control <em>VHS</em> video explains different techniques to deal with the ball efficiently and with poise. You'll learn decision making techniques as to which part of the body to use and absorb the pace
Features <em>VHS</em> video Highlights, exercises and instructional tips