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Yoga Advanced Workout Alla Zorikova
Yoga Advanced Workout developed based on Dharma Mittra's flow and includes all yoga poses that designed to develop strength, flexibility and work on inside energy of your body. This is advanced level and includes most of the poses that used in daily practice of yoga teachers and masters. Alla Zorikova came from professional sports background and started her yoga learning classes in order to achieve and increase flexibility and strength. She studded yoga from Dharma Mittra, Andrei Lappa, Andrei Siderskij and
$19.95 -
Yoga: Weight-Loss Workout For Dummies
Now you can experience all the traditional benefits of yoga - such as balance, flexibility, and strength - with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing sequence so that you're moving continuously. This dynamic movement increases your heartrate and causes the body to heat up and burn extra calories, yet the workout always remains gentle and easy-to-follow. "Yoga Weight-Loss Workout For Dummies" offers
$10.86 -
Lilias! Yoga 101 Workout - Props To Poses [2 Pack] -
Includes:Lilias! Yoga 101 Workout for Beginners: Beginners (1998) Lilias! Yoga 101 Workout for Beginners: Daily Routines (1998) Lilias! Yoga 101 Workout for Beginners: Beginners Lilias! Yoga Workout for Beginners is an easy-to-follow workout tape for people who want to learn a few yoga basics. Known to fans simply as Lilias, Lilias Folan introduced yoga to millions of television viewers back in the 1970s. Her style is down to earth and inviting, because she does not attempt to show off her own flexibility
$9.99 -
Power Yoga: The Total Strength and Flexibility Workout (Books)
Beryl Bender Birch,Paperback, English-language edition ,Pages :288 ,Pub by Simon & Schuster Adult Publishing Group
$14.53 -
Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
Yoga Pulse: Pregnant, Fit & Tight Prenatal Workout
$10.99Find more:
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QuickFix - Power Yoga Workout (DVD)
Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates.
$10.91 -
Caribbean Workout Yoga - Yoga for the Core - DVD - Full Screen
Instructor Shelly McDonald conducts the friendly but intense exercise program YOGA FOR THE CORE. Shot on location in the Caribbean, YOGA FOR THE CORE stresses strength, flexibility, and proper breathing for an end result of overall mind-body health. This program comes recommended to viewers who enjoyed the other installments in the CARIBBEAN WORKOUT series, as it makes a nice compliment to the Pilates and Kickboxing workouts.
$5.99 -
Anna Getty's: Pre & Post Natal Yoga Workout
Features Anna Getty's: Pre & Post Natal Yoga Workout Anna's Pre Natal Yoga Workout A regular practice of prenatal yoga during one's pregnancy increases strength, flexibility and energy. Anna brings you this 50-minute yoga workout; with menu screen flexibility to structure your own daily focused routine. And the exercises are easy, safe and effective, created for you to use throughout your pregnancy. This DVD invites you to connect to your breath, your body and your baby in preparation for a graceful labor
$18.37 -
Yoga Weight-Loss Workout for Dummies (DVD)
Now you can experience all the traditional benefits of yoga - such as balance, flexibility, and strength - with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing sequence so that you're moving continuously. This dynamic movement increases your heartrate and causes the body to heat up and burn extra calories, yet the workout always remains gentle and easy-to-follow. Yoga Weight-Loss Workout For Dummies offers
$13.98 -
The Core Strength Workout: Get Flat ABS and a Healthy Back: Pilates, Yoga, Exercise Ball
Used - The perennially popular Yoga, Ballet, and Pilates all owe their success to what has become the latest buzzword in fitness: CORE STRENGTH. Core strength refers to the torso muscles from the glutes and abs to the back and neck those muscles that literally keep you standing tall, strong, and erect. Athletes and dancers have always understood the importance of core strength; as our population ages everyone is beginning to herald workouts that concentrate on these all-essential muscle groups.
$8.83 -
On the Ball: Yoga Workout - For Beginners
On the Ball: Yoga Workout - For Beginners Goldhil Entertainment 743452351725 GOL003517 03/03/2009 On the Ball - Yoga Qorkout for Beginners with Sara Ivanhoe features the respected exercise figure of the title leading the viewer through a series of maneuvers that combine a yoga workout with ball exercises. The workout is designed to increase a person's strength as well as flexibility, and should be worthwhile for anyone regardless of fitness level. ~ Perry Seibert, All Movie Guide Features: Workout blast
$7.59DVD PlanetFind more:
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Power Yoga Total Body Workout DVD
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. Beginner /intermediate level. Note: This is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first.Packaging may vary.
$11.98 -
Yoga Booty Ballet Classic Workout
is Hollywood's fun fitness secret that combines yoga, dance, and body sculpting to blast calories and target your abs, thighs, and booty. Created by two of the nation's top fitness experts, Gillian Marloth and Teigh McDonough, you'll see a dramatic...
$39.90 -
Power Yoga - Total Body Workout DVD
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance.
$14.95 -
Format: DVD: 2 - Disc Box Set, Caribbean Workout Yoga - 2 Pack Stretch into Yoga/Yoga for the Core
Product DetailsOriginal Title:Caribbean Workout - Stretch Into Yoga!/Yoga for the Core (2 Pack) (Boxset)Actors: Caribbean WorkoutCondition: NEWFormat: DVDDirector: n/aRuntime: 138 minsLanguage: EnglishDiscs /Cassettes : 2Genre: FitnessDescription: "6 workouts : 2 DVd contains(1) Stretch into yoga(2) Yoga for the core"
$7.49
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