Stamina's?? Premium Workout Ball is a versatile exercise aid that you can use anywhere. The soft rubber ball supports and cushions your body while you gain flexibility, balance and coordination. The detailed, easy-to-follow Workout Chart demonstrates...
The Gaiam Abs Ball Kit is a great tool to strengthen your core and sculpt your abs. A Gaiam exclusive Kit! The unique two-handled ball is easy to grip and the weight is the recommended resistance for optimal torso-reshaping results. 8 pound ball. Made in China. Strengthen your core with our exclusive Abs Ball Kit The unique two-handled ball is easy to grip and the weight (8 lbs.) is the recommended resistance for optimal torso-reshaping results Our 35-minute guided-workout DVD (included) features seven-time
Stamina's?? Premium Workout Ball is a versatile exercise aid that you can use anywhere. The soft rubber ball supports and cushions your body while you gain flexibility, balance and coordination. The detailed, easy-to-follow Workout Chart demonstrates...
Health-Club Quality Balance Ball. 2-pc. Set; Includes Instructional DVD. Ideal For Total-Body Workout. Low-Impact Workout. PVC. PVC Cover. - Stamina Products
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with...
Features Two-handed ball exercises abdominals 35 minute guided workout DVD featuring Jonathan Roche Two 12-minute workouts (beginner and advanced) Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
Gaiam Toning Ball Workout Kit Item no: 3154930 Increase your strength, power, agility, balance, and coordination with this GaiamĀ® Fit Ball workout kit. It includes a heavy-duty, 4-lb medicine ball and a 35-minute workout DVD designed to combine strength and functional training for an intense workout. The DVD also features a bonus 35-minute partner workout. Size : 4 Lbs Features 4-pound medicine ball Heavy-duty construction with embossed GaiamĀ® logo 35-minute Fit Ball workout DVD with a bonus 35-minute
Gaiam Abs Ball Workout Kit Item no: 2063749 Strengthen your core with the GaiamĀ® Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8 lbs) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided workout DVD (included) features seven-time Iron ManĀ® Triathlete Jonathan Roche as he guides you through two 12-minute workouts. Features Two-handed ball exercises abdominals 35 minute guided workout DVD featuring Jonathan Roche Two 12-minute workouts (beginner
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details.
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
Gain the core strength you have always wanted, in just 12 minutes a day, with the Gaiam Abs Ball Workout kit. Includes a DVD featuring 12-minute beginner and advanced workouts designed to tighten your upper abs, flatten your lower abs and trim obliques. Workouts designed by Certified Personal Trainer and 6-time Ironman Triathlete Jonathan Roche. The 2-handled ball better isolates abdominals, balances weight distribution and ensures a secure grip so you can focus on your workout. 8 lb. ball is the
Add variety and challenge to your routine with our BalanceBall Beginners Workout DVD (100 minutes), a fun fusion of techniques from yoga, Pilates and traditional strength /flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable BalanceBall required. Check out our BalanceBall Beginners Kit (sold separately).
SHIPPING INCLUDED Incorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, exercise balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Professional Anti-Burst
Instructor Lizbeth Garcia fuses pilates with the stability ball for an effective yet enjoyable workout. Results include improved balance...