FREE Shipping when you spend $50 on selected items! Health-club Quality Balance Ball. 2-pc. Set; Includes Instructional Dvd. Ideal For Total-body Workout. Low-impact Workout. Pvc. Pvc Cover. - Stamina Products
The 75cm Premium Workout Ball from Stamina?? is made of durable, burst resistant material. Designed for home, office or gym use. Includes a quick-inflate air pump and wall-chart workout guide.
Stamina's?? Premium Workout Ball is a versatile exercise aid that you can use anywhere. The soft rubber ball supports and cushions your body while you gain flexibility, balance and coordination. The detailed, easy-to-follow Workout Chart demonstrates...
The Crystal Edge Premium Exercise Ball Workout is your secret weapon in strengthening your core strength for stronger, flatter abs, better balance and coordination, improved posture, and more. In this comprehensive workout DVD, you will increase your heart rate to burn calories, strengthen your arms and legs, realign your back, and retrain your abdominals to support and stabilize your body. Working out with these 32 exercises three times a week will help you quickly develop the longer, leaner, and more
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
Strengthen your core with the Gaiam& Abs Ball Kit. The unique two-handled ball is easy to grip and the weight (8 lbs) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided workout DVD (included) features seven-time Iron Man& Triathlete Jonathan Roche as he guides you through two 12-minute workouts.
Features Two-handed ball exercises abdominals 35 minute guided workout DVD featuring Jonathan Roche Two 12-minute workouts (beginner and advanced) Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
This premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball is made for tough workouts especially those with...
Features Two-handed ball exercises abdominals 35 minute guided workout DVD featuring Jonathan Roche Two 12-minute workouts (beginner and advanced) Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
Features 4-pound medicine ball Heavy-duty construction with embossed Gaiam(r) logo 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements The workout integrates multiple muscle groups simultaneously for greatest benefit
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details.
Features Two-handed ball exercises abdominals 35 minute guided workout DVD featuring Jonathan Roche Two 12-minute workouts (beginner and advanced) Learn moves like the 3-Layered Crunch and Russian Twist to effectively chisel your torso
SHIPPING INCLUDED Incorporate the versatility and effectiveness of the Professional Anti-Burst Fitness Ball into your workout. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for...
Stamina InTouch Crystal Edge Ball Workout DVD
Features Premium Workout Ball - 55cm Institutional quality and strength, as used in health clubs and gyms Tear resistant Air Pump Workout Chart
Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details.
In the exercise release Workout Ball: Pilates, Toning and Stretch, professional trainer Sarah Maxwell teaches the participant how to use a fitness tool known as the workout ball to engage in a series of aerobics-styled exercises designed to tone and firm one's leg muscles, abdominal muscles and gluteus maximus. Water or sand may be added to the ball to build resistance and increase the difficulty of the regimen. ~ Nathan Southern, All Movie Guide