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  • Gymnastik Standard Swiss Ball - 75cm Red

    Gymnastik Standard Swiss Ball The first gymnastic ball produced in the world! Since its use began in Switzerland in the 1960s itwas mistakenly called the Swiss Ball and the namecontinues to be used to this day. These strong, resilient plastic balls are indispensable for a wide range of uses in fitness, therapy as well as therapeutic seating at the office, home or school.These balls are the first ever burst proof fitness balls. Active Forever is pleased to bring these balls to you at once again thelowest

  • Swiss Ball Upper Body

    Adam Ford's Swiss Ball Upper Body DVD utilizes the versatility and accessibility of the ball to deliver a potent upper body workout. The Swiss ball is widely used and appreciated for its effectiveness in core training. Now Adam has applied those proven principles and designed a fun, fast and effective upper body workout. These movements use the ball to leverage and pivot your own bodyweight without additional weights or machines for an incredible workout. Swiss Ball Upper Body favors muscle integration over

  • Swiss Ball Core Training Book & Kit

    Fitness experts PumpOne have designed a targeted exercise plan for losing weight and increasing muscle strength and definition using a Swiss ball at home or while traveling. ...

  • Fitness Trainer Cardio - Swiss Ball, Pump, 6 lb. Medicine Ball, Strength Ball Training, Don Chu Vide

    Fitness Trainer Cardio - Using the Strength Ball Training book and Don Chu's Plyoball video guides, develop greater strength and stability and enhance your sport performance with a Swiss Ball (pump included) and 6 lb. Medicine Ball. (can upgrade to the 8-10 lb. ball)\r\n\r\n More Info About Fitness Trainer Cardio - Swiss Ball, Pump, 6 lb. Medicine Ball, Strength Ball Training, Don Chu Video\r\n

  • Softball Swiss Ball Training

    Search in Softball Swiss Ball Training: Softball Swiss Ball Training DVDs, Videos & Books Softball Swiss Ball Training Posture, line and balance are essential elements of successful athletes. Swiss Ball training offers an excellent way to train the core musculature - i.e. your abs and lower back (or stabilizer muscles). The Swiss ball provides an unstable training environment that requires an athlete to incorporate unused, and often underdeveloped, muscle groups within the core to provide the stability to

    $39.99
  • 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training

    with Tim McClellan, (M.S., C.S.C.S.) Looking to maximize core stability? Get it done with Tim McClellan's "On the Ball" Swiss Ball Training! In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The

    $39.99
  • 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training

    In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from...

  • Strength Ball Training DVD & Book + Swiss Ball

    Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. Swiss Ball inlcuded.\r\n\r\n More Info About Strength

  • 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training (DVD)

    with Tim McClellan, (M.S., C.S.C.S.) Looking to maximize core stability? Get it done with Tim McClellan's On the Ball Swiss Ball Training! In this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The

    $36.91
  • Swiss Ball Lower Body Training DVD

    Swiss Ball Lower Body Training DVD RI-9004 Swiss Ball Lower Body provides the critical resistance for strong leg and hip muscles while simultaneously developing your balance and coordination without the clutter of weights or machines. Rather than endless reps and burning muscles, you focus on quality accurate movement that truly builds strength and endurance. Get the results you have been missing. Start today and integrate fast functional and leg training into your program! See for yourself! To see an

  • Course - Advanced Swiss Ball Training for Rehab

    Home > Course - Advanced Swiss Ball Training for Rehab Course - Advanced Swiss Ball Training for Rehab Correspondence Course - Advanced Swiss Ball Training for Rehab. This course shows you how to apply the science of biomechanics and kinesiology to advanced assessments and functional training techniques using the Swiss Ball. Correspondence Course - Advanced Swiss Ball Training for Rehab. This course shows you how to apply the science of biomechanics and kinesiology to advanced assessments and functional

    $159.95
  • Swiss Ball Basics Training DVD

    Swiss Ball Basics Training DVD RI-9001 Swiss Ball Basics will reshape your body by activating deep core muscles in your abs and back. Adam has refined this unique program through his years of experience working one on one with clients. The integrated exercises found in this program increase you functional strength and flexibiltiy while improving your balance and your posture. Get on the ball for results you can see and feel! See for yourself! To see an overview of what the video offers, click the Play Video

  • DVD - Advanced Swiss Ball Training for Rehabilitation

    DVD - Advanced Swiss Ball Training for Rehabilitation DVD - Advanced Swiss Ball Training for Rehabilitation Learn the 6 "big bang" ball exercises and how to use them. Learn the 6 "big bang" ball exercises and how to use them. DVD - Advanced Swiss Ball Training for Rehabilitation Includes: 2 DVDs, lecture, assessment & exercises. (DVBTR)

    $99.95
  • 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training

    > 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training 77 Swiss Ball Training Exercises for Maximum Core Strength: On the Ball Training GD-01832 Product Description with Tim McClellan, (M.S., C.S.C.S.) Looking to maximize core stability? Get it done with Tim McClellan's "On the Ball" Swiss Ball Training! In this video, McClellan offers detailed explanation and demonstration of 77 effective core

  • Swiss Ball Lower Body Training DVD

    Swiss Ball Lower Body Training DVD Swiss Ball Lower Body Training DVD Swiss Ball Lower Body provides the critical resistance for strong leg and hip muscles. Swiss Ball Lower Body provides the critical resistance for strong leg and hip muscles while simultaneously developing your balance and coordination without the clutter of weights or machines. Rather than endless reps and burning muscles, you focus on quality accurate movement that truly builds strength and endurance. RI-9004

  • 77 Swiss Ball Training Exercises for Maximum Core DVD

    77 Swiss Ball Training Exercises for Maximum Core DVD ACL Injury Prevention for Female Athletes DVD 77 Swiss Ball Training Exercises for Maximum Core DVD #6975 with Tim McClellanIn this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in

  • Swiss Ball Abs and Core Training DVD

    Swiss Ball Abs and Core Training DVD RI-9002 Written by: J Williams Outstanding workout for your abs. After three days of completing all three phases, I can see a line down the center of my abs. Thank you Mr. Ford. It was exactly what I was looking for. It is a little challenging with the ball, but the correct size ball and a place where it can't slide helps a lot when doing these. Ouch is what my abs are saying. Review Date: 8/4/2009 8:58:08 PM Swiss Ball Abs and Core will quickly increase your core

  • Championship Productions 77 Swiss Ball Training Exercises for Maximum Core DVD

    with Tim McClellanIn this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions...

  • Championship Productions 77 Swiss Ball Training Exercises for Maximum Core DVD

    with Tim McClellanIn this video, McClellan offers detailed explanation and demonstration of 77 effective core strengthening exercises that the Swiss Ball enables an athlete to perform. The first two sections of the video show stabilization progressions ranging from simple to complex exercises. McClellan then moves you into Dynamic Core Exercises in both prone and supine positions. The next section offers Swiss Ball strength training exercises with and without weights. The final section is dedicated to "pre

  • Swiss Ball Basics Training DVD

    Swiss Ball Basics Training DVD Swiss Ball Basics Training DVD Swiss Ball Basics will reshape your body Swiss Ball Basics will reshape your body by activating deep core muscles in your abs and back. Adam has refined this unique program through his years of experience working one on one with clients. The integrated exercises found in this program increase you functional strength and flexibiltiy while improving your balance and your posture. RI-9001 0.5000