sports performance dvd

Cycle Reebok: Performance Plus (DVD)

Cycle Reebok: Performance Plus reviews the four key interval-related elements of an effective indoor-cycling program and explains how to apply them in a systematic, stepwise pattern of pre-planned workouts that will allow instructors to take their exercisers beyond their existing fitness plateaus. The DVD also demonstrates a system that is designed to enable instructors to individualize workouts to three distinct fitness levels. Among the topics covered: four key elements, interval timing, cuing intensity

Using Sports Science as a Coaching Tool - DVD

Using Sports Science as a Coaching Tool - DVD Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. The DVD details the need for coaches to understand the differences in the approaches to sport and performance by sport scientists and coaches and offers specific suggestions concerning how coaches and sports scientists can work better together. Among the topics covered: What do coaches do? What do sports scientists

TRX Performance: Team Sports DVD and Guide

Ready to train with professional coaches? Suit up for a tough and exhilarating DVD workout featuring elite strength and speed-training consultant to the NFL and NCAA, Todd Durkin. Calling all coaches, players, and those ready to take their athletic...

Sports Performance 4-Pack DVDs

Optimizing Strength Training to Maximize Volleyball Performance (DVD)

Optimizing Strength Training to Maximize Volleyball Performance presents a detailed overview of the fundamentals, techniques, and exercises involved in a sound strength training program for volleyball. Featuring hands-on instruction, the DVD explains and shows the steps that volleyball coaches should take to protect their athletes from injury and to improve their performance on the court. Among the topics covered: playing with power, training philosophy, program focus, training variables, in -season /off

Using Sports Science as a Coaching Tool (DVD)

Using Sports Science as a Coaching Tool reviews how coaches can benefit from the knowledge and information available in the world of sport science. The DVD details the need for coaches to understand the differences in the approaches to sport and performance by sport scientists and coaches and offers specific suggestions concerning how coaches and sports scientists can work better together. Among the topics covered: What do coaches do? What do sports scientists do?, achieving athletic performance goals, the

The Sports-Training Revolution (DVD)

This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic -performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients,

50% OFF Sports Performance Strength DVD

50% OFF Sports Performance Strength DVD [DVD-STRENGTH] Focus your exercise program with flexibility. Begin with a self assessment to identify areas of improvement. STRENGTH develops movement patterns, muscle contractions, and energy demands for a variety of sports. Nonstandard equipment exercises complement your program with variable and dynamic resistance training. Includes easy to print programs and workouts.

Performance Streching DVD

Performance Streching DVD Description Stretching and flexibility are key components in performance enhancement and injury prevention and should be incorporated into every athlete's training regimen. Most successful athletes schedule this vital aspect of training into their programs just like any other sport. Performance Stretching for Multi-Sport is an informative and motivational sport specific stretching routine. It has been scientifically designed by multi-sport coaches Lee and Erinne Zohlman to enhance

Sports Performance Series

The Sports Performance DVD Series addresses the training demands of serious athletes across all sports. Consisting of four DVDs on power, flexibility, speed, and strength, the series demonstrates that optimum training translates to optimal performance. Each DVD begins with a series of assessments, which identify the athlete��s strengths and weaknesses and establish a baseline for customizing training programs. From there, numerous exercise options and sample workouts are provided, all of which may be

Sports Performance Gear - Sports Performance Gear Agility Bags Set Of Three With Core Performance Training Dvd

Sports Performance Gear Agility Bags Set Of Three With Core Performance Training DVD sports. performance. gear. agility. bags. set. of. three. with. core. performance. training. dvd. sports -performance -gear -agility -bags -set -of -three -with -core -performance -training -dvd -gf -agb agility .bags .set .of .three .w .core .performance .training .dvd .agility -bags -set -of -three -w -core -performance -training -dvd . The Core Performance Agility Bags are used to increase speed and agility. This set of

Sport Performance Boot Camp DVD

> Sport Performance Boot Camp DVD Sport Performance Boot Camp DVD Sport Performance Boot Camp DVD 10535 Product Description Exclusive! Challenge your class or clients with a dynamic, intense circuit workout! The Sport Performance Boot Camp DVD program sets the groundwork for a boot camp class by showing you how to incorporate sports performance drills into a group exercise format or personal training session. You’ll learn how to organize, set up, and conduct a boot camp class that integrates sports

TRX Performance: Team Sports DVD and Guide

Ready to train with professional coaches? Suit up for a tough and exhilarating DVD workout featuring elite strength and speed-training consultant to the NFL and NCAA, Todd Durkin. Calling all coaches, players, and those ready to take their athletic performance to the next level: Todd Durkin, the elite strength and speed-training coach to top NFL and College players, is going to get you moving. This proven cutting-edge routine, combining TRX Suspension Trainer exercises and super-intense speed and agility

Performance Stretching Multi Sport DVD

Performance Stretching Multi Sport DVD Price: $24.95

Sports Performance Gear - Sports Performance Gear Power Chute With Harness & Core Performance Training Dvd

Sports Performance Gear Power Chute With Harness & Core Performance Training DVD sports. performance. gear. power. chute. with. harness core. performance. training. dvd. sports -performance -gear -power -chute -with -harness -core -performance -training -dvd -gf -chute -x power .chute .with .harness .w .core .performance .training .dvd .power -chute -with -harness -w -core -performance -training -dvd . Power Chute with Harness w/ Core Performance Training DVD - Medium Power Chute with Harness w/ Core

Cycle Reebok: Interval Training (DVD)

Cycle Reebok: Interval Training presents a detailed overview of information and guidelines for indoor-cycling instructors that will allow them to take their cycling classes to the next level by using proven interval-training techniques. The four key elements of a balanced and maximally effective cycling program are reviewed and an explanation of how to use these elements to achieve both health-related and performance-related goals is provided. Featuring an overview of the scientific basis for interval

Team Quest Strength & Conditioning DVD with Dan Henderson & Matt Lindland

Team Quest has condensed a lifetime of training and competition from world class athletes doctors and coaches into its Strength amp; Conditioning Program. These training methods are what Team Quest athletes use on a daily basis to prepare for fights in major MMA events. This DVD is ideal for anyone looking to achieve optimum performance in combative sports. Features: Team Quest Workout Programs Sparring amp; Training Footage Dan Henderson Fight Preparation Documentary

DVD: Team Quest Strength & Conditioning

Team Quest fighters are known worldwide for their success in the ring and the cage. From amateur wrestling to mixed martial arts, Dan Henderson, Matt Lindland and Randy Couture have achieved success at elite levels.Now, for the first time, Team Quest's training methods are available to any athlete looking to improve conditioning and performance.Team Quest has condensed a lifetime of training and competition from world class athletes, doctors and coaches into its Strength & Conditioning Program. These

Triple Jump: Skills & Drills (DVD)

Triple Jump: Skills & Drills presents a step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping. Appropriate for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can train triple jumpers to maximize their performance. Among the topics covered: the four phases, the approach, take-off speed, the hop phase, the step phase, the jump phase, standing triple jump, drill work, bounding, weight training, putting it all

Mouthguard And DVD

Everlast Women's Workout Kit Includes 12 oz Pro Style Training Gloves EverGel Hand Wraps, Jump Rope Mouthguard And DVD Item # 390965 IRONMAN Steel Flip Straw Water Bottle, Four Pack Everlast Johnny Sockitomee Freestanding Heavy Bag Tremendous kit designed specifically for Women! The boxing workout will improve your strength & cardiovascular conditioning while relieving stress and getting in shape! The preeminent brand in boxing since 1910, Everlast is a global leader in the design, manufacturing, licensing