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Pilates Body with Abby Ellsworth
Pilates Body is the perfect exercise video for everyone! Whether you have shoulder, back, hip or knee pain; or you are just looking for a fun and highly-effective workout; Pilates Body is for you. Pilates Body offers a safe, yet challenging and effective, way to firm and tone your entire body. Under the instruction of Dr. Abigail Ellsworth, a certified Pilates instructor and Doctor of Physical Therapy, each area of your body is targeted to provide a comprehensive total body workout. Dr. Ellsworth thoroughly
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Stott Pilates: Total Body Sculpting
Exercise/Fitness, Fitness and Instructional, GF Health & Fitness, Health, Mind, Body and Spirit, Sports, Weight Training. Director: Wayne Moss. Publisher: STOTT. Medium: DVD. Contributors: Wayne Moss. Language: English
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Mind Your Body: Pilates for the Seated Professional
Mind Your Body: Pilates for the Seated Professional
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Pilates Lower Body Workout
Sculpt a long, lean body. Concentrating on the lower half of the body can help strengthen the core, the source of all Pilates movements. "Pilates Lower Body Workout" focuses on the muscles of the abs, lower back and buttocks as well as the legs and feet. Certified fitness instructor and master Pilates trainer Jillian Hessel guides an invigorating workout that engages the powerhouse I unison with the breath. A modified version is demonstrated for those with limited flexibility and strength.
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Suzi Lonergan's Body Power Pilates! -
Suzi Lonergan's Body Power Pilates! offers a variety of exercises broken down into two different categories - basic and intermediate. There are nine different basic maneuvers, and twenty-three different intermediate ones. This program will ideally increase strength and flexibility, and facilitate fighting illness. ~ Perry Seibert, All Movie Guide
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Stott Pilates: Ultimate Body Sculpting
Features Stott Pilates: Ultimate Body Sculpting Stott Pilates: Ultimate Body Sculpting Wednesday, October 28, 2009 4:11:02 PM EST
$7.98 -
Progressive Pilates Total Body (DVD)
Liz Gillies draws on all her experience as a fitness trainer to produce this definitive guide to Pilates. Gilles has also worked as a dance trainer and in movement therapy, and she integrates these experiences into her work, providing a unique take on the discipline in the process. A two-part program, PROGRESSIVE PILATES TOTAL BODY is primarily aimed at toning the body and shedding pounds, leaving Gillies`s students looking good and feeling great.
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Body Wisdom Pilates - 3 Pack - DVD - Full Screen
The Body Wisdom label offers viewers the chance to practice challenging Pilates steps regardless of their experience, with lessons for beginner, intermediate, and advanced practitioners of the discipline. This collection uses Body Wisdom's unique interactive trainer to help viewers find their level.
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Jennifer Kries New Body Pilates II DVD
Jennifer Kries New Body Pilates II DVD , Fitness Movies , Education Videos , Sports/Recreation , Exercise , Self-Help , Physical Fitness , Workout , Pilates Achieve body-changing results you never imagined with a revolutionary workout from dancer, choreographer, and Pilates master teacher Jennifer Kries. NEW BODY PILATES II helps fitness buffs take their health to a new level with an intermediate Pilates mat program. Jennifer Kries New Body Pilates II Detailed Jennifer Kries New Body Pilates II Movie
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Jennifer Kries New Body Pilates II
Achieve body-changing results you never imagined with a revolutionary workout from dancer, choreographer, and Pilates master teacher Jennifer Kries. NEW BODY PILATES II helps fitness buffs take their health to a new level with an intermediate Pilates mat program. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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BODYWISDOM MEDIA: Pilates Complete Sculpt and Tone
BODYWISDOM MEDIA: Pilates Complete Sculpt and Tone
$14.99Chapters.indigo.ca -
Jennifer Kries' New Body Pilates: Beginners Mat Workout
Health & Fitness Aerobic Exercise Jennifer Kries' New Body Pilates: Beginners Mat Workout Jennifer Kries Regular Price:$12.98 $10.01 $9.00 $3.98 (31%) DVD Features The Magic Circle: total body-toning in 10 minutes All . The program in question is designed to teach the "unschooled" the fundamentals of Pilates - including the guiding principles, the proper breathing and alignment techniques, and the basic foundational exercises. To jump-start each participant, this release includes a 35-minute beginner's mat
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Gaiam Pilates Body Sculpting Workout Kit
Gaiam Pilates Body Sculpting Workout Kit Description Certified Pilates instructor Ana Caban shows you how to use the 8" PVC sculpting ball to quickly and effectively tone your hips, lift your butt, firm your thighs and flatten your abs, including those hard-to-isolate lower abdominal muscles. This Pilates Body Sculpting Workout Kit from Gaiam® includes a 33-minute workout DVD to illustrate correct form for using the ball. Product Description Features Unique 8" PVC ball 33-minute DVD hosted by Ana Caban
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STOTT PILATES(r) Amazing Body 3 DVD Set - New!
Features Stott Pilates(r) Amazing Body 3-DVD set Titles include The Secret to Toned Arms, Buns & Thighs , Total Body Sculpting , and Sculpt & Tone with Flex-Band(r)
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STOTT PILATES(r) Amazing Body 3 DVD Set - New!
Features Stott Pilates(r) Amazing Body 3-DVD set Titles include The Secret to Toned Arms, Buns & Thighs , Total Body Sculpting , and Sculpt & Tone with Flex-Band(r)
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Format: DVD, Lower Body Conditioning: Yoga, Balanceball, and Pilates
Product DetailsOriginal Title:Lower Body Conditioning - Yoga,Pilates, BalanceballActors: Jillian Hessel - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 130 minsLanguage: EnglishDiscs /Cassettes : 1Genre: Fitness
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