Let Moira Merrithew, Master Instructor Trainer and co-founder of STOTT PILATES, show you how to incorporate the Toning Ball into your Matwork programming. Now you can use the STOTT PILATES Toning Ball to add resistance to your Matwork routine. Master Instructor Trainer Moira Merrithew will show you how one, two or three-pound weights can help you and your clients develop strength and definition. Instructors will find variations for both group and individual exercise programming, while avid home exercisers
This workout kit is ideal for those who want to focus on increasing core stability while challenging the deepest stabilizing muscles in the body. This combo includes the Stability Ball, pump, Core Balance DVD and bonus Easy Start poster to help you increase strength and balance, as you tone your entire body. The Core Balance DVD routine helps engage the deep abdominal muscles as the body works to rebalance itself through moderately challenging exercises. Master Instructor Trainers Moira Merrithew and PJ
Ideal for active stretching- and exercise Product Information- The Pilates Ball works with its Resistance Tubing to train your- abdominals, back, arms, chest, and buttocks with additional resistance- or you can remove the tubing to do more traditional ball exercises- The heavy-duty resistance tubing is fully adjustable- providing strong tension for strengthening and toning muscles- Designed to give maximum support for balance and stability- the large 66 cm (26") inflatable ball comes with a fitness guide
Adjustable strap that lets you strength train without having to grip the ball. Easily adjusts to fit securely onto hands or strap to feet for lower body exercises and Pilates toning. Rubber outer shell with filler. Same small size for all weights. Packaged in poly bag. 30-Day unconditional warranty. 5 in. Diameter (3 lbs.). Product is compatible with any hand or foot pump with a cone-shaped nozzle. Please see accessories add pump to your order.
Everyone s favorite Toning Balls are now available in pairs! Tone your entire body with these versatile and pliable hand weights. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without the bulk. Perfect to increase the intensity of matwork or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability. Two 1 lb toning balls packaged together for your convenience. Weight: 2x1lb (2x0.45kg) Diameter: 11cm (4.3 )
Find gym equipment and accessories at Target.com! . Add intensity to your workouts with a stott pilates toning ball. This small exercise ball is perfect for toning and adding stability to your shoulder. You can target different muscle groups with a variety of tonight exercises incorporating this soft, weighted pilates ball. It fits easily in the palm of your hand. Use this workout ball with your mat routine at home or on the go or when working out using equipment. Either way, you'll get a great sculpting
You will get strong and streamlined to the core with this ultra-durable, anti-burst Stott Pilates Stability Ball Power Pack. It includes a Core Balance DVD, air pump, and 55cm ribbed polyvinyl stability ball, which is ideal for balance training and core conditioning. Size: One Size. Color: One Color. Features Non-slip, polyvinyl ribbed ball surface Ideal for Pilates, balance training and core conditioning Pack includes: Easy start poster, 55cm Stability Ball, Air Pump and Core Balance DVD Recommended for
Find gym equipment and accessories at Target.com! Stay on top of your fitness at all times with the stott pilates mini stability ball. Achieve a full-body workout and improve your posture at home or on the go. This lightweight and portable mini ball provides an unstable base of support, designed to activate your deepest stabilizing muscles. Available in 3 sizes: 7-inch blue, 10-inch lime green and 12-inch orange (sold individually) comes with a straw for easy inflation or deflation. how to inflate: remove
Stretch, Strengthen, And Sculpt Your Entire Body With Our New Planet- And Health-Friendly Eco Ball Kit. You'll Firm And Tone Your Body Define Your Abs And Waistline Release Pent-Up Stress And Tension Improve Balance, Flexibility, And Coordination Look Great And Feel Great With An Effective, Whole-Body Stretch And Workout Kit Contains: Phthalate-Free, Anti-Burst Eco Ball Complete Workout On Dvd, Set By The Soothing, Inspiring Seaside (Running Time 25 Min.) Foot Pump For Quick, Easy Ball Inflation
Shop for Yoga and Pilates from Hayneedle.com! The Jasmine Fitness Pilates Weighted Balls 2 lbs. - One Pair provides a comfort-grip alternative to barbells for cardio, aerobic, or simple strength training. Both balls included in this set are weighed with fine-grain sand and feature a soft synthetic anti-burst material that molds to your grip and returns to its original shape. Each ball weighs 2 lbs. and is perfect for toning, training, sculpting your arm, legs, and core. Add one or both balls to your cardio
This workout kit is ideal for those who want to focus on increasing core stability while challenging the deepest stabilizing muscles in the body. This combo includes the Stability Ball, pump, Core Balance DVD and bonus Easy Start poster to help you increase strength and balance, as you tone your entire body. The ultra-durable, anti-burst STOTT PILATES Stability Ball has a non-slip, polyvinyl ribbed surface and is latex-free. Note: For full inflation inflate ball and allow the ball to rest for 2 days, and
Aeromat fitness accessories and physical therapy training aids top the industry with quality manufacturing and innovative designs. Easy direction controlling, great kids and seniors. Offer moderate instability, only roll in one direction (forward and backward)
Using this burst resistant, stability ball, simple movements become strategic as your body activates nearly every muscle to maintain balance. Target your core muscles - abdominals, shoulders, arms, chest, lower back, butt and hips so you get lean from the inside out. Not only can you get flab-free abs, shrink your waistline and re-shape your hips using these balls; you'll have fun doing it. Incorporate the balls into your Pilates, yoga, stability training or fitness exercises to focus on major muscles
YUY1214 Features Product Type: Pilates Accessories Dimensions Overall Height - Top to Bottom: 4.5 Inches Overall Width - Side to Side: 5.5 Inches Overall Depth - Front to Back: 7.75 Inches Overall Product Weight: 3 Pounds
Find gym equipment and accessories at Target.com! Take your strengthening workouts to the next level with a pair of stott pilates toning balls. These small exercise balls are soft and weighted, making them easy to hold on to as you increase the intensity of your toning routine. With regular use, the hand weights help tone your arms and your core, shaping and strengthening your muscles for a long, lean, toned look. Add muscle without the bulk with these portable workout balls. Wash with mild soap and water.
"Stretch, strengthen, and sculpt your entire body with our new planet and health-friendly Eco Ball kit. With the Pilates Yoga Eco Ball Kit you will firm and tone your body, define your abs and waistline, release pent up stress and tension, and improve balance, flexibility, and coordination. Look and feel great with the effective, whole body stretch and workout that the Pilates Yoga Eco Ball Kit offers. Features Include: Phthalate-free, anti-burst eco ball Complete workout on DVD, set by the soothing,
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D
DC-85180 Achieve a full-body workout and improve your posture with the lightweight Mini Stability Ball Features: -Set includes blue, lime, and orange stability balls.-Can either increase or decrease the difficulty or the exercise depending on the size of ball and how it is utilized.-Designed to help you engage the deepest stabilizing muscles in your body.-Each movement helps you strengthen and tone, improve your posture, and increase core stability and back strength.-To inflate remove plug from ball insert
First Pilates video to come out with a small stability ball. Features over 20 mat exercises with the ball. All exercises are modified for all levels of students. Program is designed for group fitness, personal trainers or home use. Created by Leslee Bender. DVD format. 30-Day unconditional warrantyDesigned for use with a small stability ball, this advanced Pilates workout will help you develop a strong core and long, lean muscles. Developed by Leslee Bender, the DVD features more than 20 mat exercises with
Find gym equipment and accessories at Target.com! "this workout kit is ideal for those who want to focus on increasing core stability while challenging the deepest stabilizing muscles in the body. This combo includes the stability ball, pump, core balance dvd and bonus easy start poster to help you increase strength and balance, as you tone your entire body. The ultra-durable, anti-burst stott pilates stability ball has a non-slip, polyvinyl ribbed surface and is latex-free. the core balance dvd routine
Exercise balls are essential for maintaining flexibility while also building strength and balance. This Yoga Ball is perfect for strengthening your core stretch. The ball is sized perfectly for adults and is perfect for all types of exercises. Use it as a desk chair or take it to the gym. Made from a high density polymer that resists tearing and puncturing it is designed to support up to 600 pounds of pressure. This ball includes an easy-to-use foot pump which inflates and deflates the ball. Balance ball is
AGM Group / Aeromat Fitness Products specializes in supplying high quality mats and related fitness products to the fitness sporting goods and rehabilitation markets and offers these markets both product innovations and brand name recognition. Aeromat Balance pilates Ball Kit. The Aeromat pilates Ball builds muscle strength and endurance through slow motion exercises and helps improve alignment stability strength and flexibility. This pilates ball is great for pelvic floor exercises and is an essential
Overall Product Weight: 2.
Product Type: Pilates Accessories Fitness Goal: Tighten & ToneEnhance FlexibilityStrengthe CoreLose Weight Country of Manufacture: China Overall Width - Side to Side: 5 Overall Depth - Front to Back: 5 Overall Product Weight: 2 Dimensions: 5'' W x 5'' D
Shop for Yoga and Pilates from Hayneedle.com! About GaiamGaiam has been committed to making positive change for the environment since its inception in 1988. Their focus on the wellness of the planet means that all Gaiam products are eco-friendly. A growing number of people have taken to the cause of "going green" and Gaiam will be there every step of the way.