Keli Roberts: 30 Minutes To Fit - Ab And Butt Blaster - Dvd - Marcus Irwin
Part of the Fast& Firm series, which condenses challenging workouts into 30-minute bursts, LOWER BODY SCULPT 1 finds acclaimed fitness instructor Lisa Kay focusing on the body's lower half, delivering an intense workout that gives shape and strength to leg muscles.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Shiva Rea - Creative Core + Lower Body - DVD - Widescreen
Three powerful workouts - yoga, Pilates and BalanceBall - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD
This pilates workout focuses on the lower body and includes classic pilates exercises for the buttocks lower back and thighs. Originally created by dancer Joseph Pilates these exercises are known for toning the body without generating bulk.
Product DetailsOriginal Title:ABS and Lower Body Conditioning - Yoga, Balanceball, Pilates (2 pack) (Boxset)Actors: Jillian Hessel - Rodney Lee - Suzanne DeasonCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 240 minsLanguage: EnglishDiscs /Cassettes : 2Genre: FitnessDescription: "ABS Conditioning - Yoga, Balanceball, Pilates (2 pack The Delux DVD Edition Includes: - Three interdisciplinary workouts to shape and strengthen the abs - In-depth interview with Rodney Yee, Ana Caban and Suzanne Deason Lower
Lower Body BootCamp is all about the abs, thighs,hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billys specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy Bands into resistance -trainning intervals to target and trim down your inner thighs, resculpt your hips, and lift and firm your fanny. Approx. 45 minutes. Cardio Bootcamp Live! Billy Blanks brings you another ultra-effective cardio workout, but this time its LIVE! Using the
This release contains two of Billy Blanks Tae Bo fitness and workout videos.
Andrew E. Freirich Health & Fitness Aerobic Exercise Fabulously Fit Moms: Lower Body Burn - Featuring Jennifer Nicole Lee Jennifer Nicole Lee DVD Features hosts felt horrified to discover that her weight had ballooned over time to an excess of 200 lbs. Never one to take dissatisfaction sitting down, , a series of at-home exercise releases for mothers who wish to improve their physiques. Her and other celebrities. Now, is specifically designed for post-natal mothers with baggy, chubby and untoned bodies. The
Acorn Media DANCE & BE FIT-LOWER BODY BURN (DVD/KIMBERLY MIGUE More Acorn Media Products DVD-ACR DAMP8174D 50 Minutes Mar 10, 2009 DANCE & BE FIT-LOWER BODY BURN (DVD/KIMBERLY MIGUE Only defective exchanges for identical item within 30 days of purchase permitted on this product. After 30 days, please contact the manufacturer at: 1-800-999-0212. Acorn Media Acorn Media 054961817498 054961817498 DVD-ACR DAMP8174D
ACE's Practical Guide to Functional Lower-Body and Trunk Anatomy is a resource that was created specifically for personal trainers and group-fitness instructors that lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow viewers to apply what they learn to their own bodies. The DVD also covers the basic vocabulary of anatomy related to the lower body and trunk, describing gross anatomical structures that are essential knowledge for all fitness professionals.
DVD: 05-51586 Billy's BootCamp-Lower Body BootCamp From the maker of America's hottest workout series, TAE BO, Billy Blanks does it AGAIN and he's better than ever before! Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or
If you can move your hips, you can lose weight and inches with this revolutionary dance exercise program. It features four DVDs with sexy, fat-blasting Latin-rhythm workouts and dance instructions to pump-up your heart rate, tighten your abs and obliques, lift your buns, and slenderize your waist, tummy, hips and thighs. You'll get a total 360 core workout and have fun doing it! With our combo dance-and-core fitness program, you'll lose 4" in just one week. So get moving to the Samba, Merengue or pulsing
Fabulously Fit Moms: Lower Body Burn - Featuring Jennifer Nicole Lee - Dvd - Andrew E. Freirich
Shape and sculpt your lower body with LOWER BODY SPLIT from THE FIRM fitness series.
Lower Body Bootcamp targets your hips, buns, thighs and abs. The specially designed lower body isolation moves get rid of those saddlebags. Billy incorporates the Billy Bands into resistance training intervals that trim down your inner thighs, re-sculpt your hips and lift and firm your backside. Let Billy push you through to the very last kick and inspire you to reach for the results you want. USA. Approximate running time: 45 Minutes
Fabulously Fit Moms: Lower Body Burn - Featuring Jennifer Nicole Lee
Billy Blanks: Lower Body Bootcamp CODE: GTED05-51586D PRICE: $11.97 SHIPPING WEIGHT: 0.25 pounds Category: DVD Exercise Shipping & Handling: US standard S/H is flat rate $5.95 free S/H for order over $250. NDC or UPC: 018713515865 Release Date: 2006-05-30 PRODUCT INFORMATION Prebook: 04/18/06 Street: 05/30/06 Release Year: NA Run Time: NA Color format: Color Studio: GAIAM INTERNATIONAL Description No Synopsis Available
Features: -30 minute workout video for use with Pilates reformer -Strengthens the muscle groups of the lower body including thighs, buttocks, stomach, legs, lower back, and abdominals -Improves flexibility, balance, and core strength -Adds strength without bulk -Creates mind/body centeredness -For use with any Pilates Reformer