Tiffany and Max Chen: Kung Fu Kickboxing Workout -
Ranked #1 as the Best Calorie Blasting DVD for 2006 by FITNESS Magazine! This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing for Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and work
Lynn Hahn: Cardio Kickboxing Just for Women: Box and Burn features a workout that combines stretching routines with an aerobic element. Lynn Hann not only leads the viewer through the entire regimen, she created the routine in order to maximize her customers' stamina and burn calories. ~ Perry Seibert, All Movie Guide
Each year, thousands of people begin kickboxing, and - not so surprisingly - the vast majority of these people are women. It's a great time for this sport, reflected in the number of women of all ages who show up for training classes at gyms throughout the country. With virtually every popular woman's character in movies in television shows exhibiting some sort of kickboxing or martial arts prowess, the trend will probably continue for some time.In addition, thousands more women join related classes, such
: Kickboxing Fitness Kickboxing Fitness Personal trainers and fitness professionals looking to expand their careers into the growing kickboxing industry will find this course a valuable resource. This course, based on ACEās Kickboxing Fitness book and ACEās Guide to Kickboxing Fitness video, covers the key elements of a safe and effective kickboxing workout. The focus is on proper technique for individual movements and smooth transitions, in both equipment-based and non-equipment-based workouts. Exercise
Tae Bo Basic Workout VHS Exercise Video Tape Billy Blanks Aerobic Kick Boxing Taebo Basic Workout, 1998, VHS, 27 min. A basic workout led by Billy Blanks, for all ages and fitness levels. Easy to learn, no expensive equipment necessary, and a workout you'll want to return to day after day. "TaeBo works! Muscle & Fitness rated Tae-Bo style aerobic kickboxing as the highest calorie-burning workout available today, burning an amazing 800 calories per hour." In gently used condition, video is tested and
ā Kickboxing Fitness Kickboxing Fitness Explore both equipment-based and non-equipment-based kickboxing classes Learn how to modify movements based on skill and fitness-levels Sample classes explain individual movements and effective transitions Description Exercise and fitness professionals will find this book a comprehensive introduction to kickboxing class programming and instruction. Kickboxing Fitness by Tony Ordas and Tim Rochford covers both equipment-based and non-equipment-based kickboxing classes,
Aerobics, Exercise/Fitness, Fitness and Instructional, GF Health & Fitness, Health, Mind, Body and Spirit, Sports. Director: Lynn Hahn. Publisher: BAYVIEW FILMS. Medium: DVD. Contributors: Lynn Hahn. Language: English
Drawing on over 17 years of professional experience, fitness instructor Keli Roberts leads beginners through the basics of kickboxing for weight loss. Perfect for calorie burning, kickboxing is intensive and provides an overall body workout. This program introduces viewers to the basics, providing detailed instruction and clear tutorials so that they can get started toning and losing weight.
Bayview/widowmaker WDMDBAY826D - Flat $8 shipping! 2 in stock as of 11/25/09 10:01 AM. AVOID BACKORDERS WITH US! Studio: Bayview/widowmaker Release Date: 01/06/2009 Run time: 65 minutes
Kickboxing: Core Cross Train Living Arts 018713529046 GAM052904 03/04/2008 {Kickboxing: Core Cross Train} combines the high intensity and fat burning capacity of kickboxing with an emphasis on the body's core. A stronger core will not only strengthen and tone the abdominal muscles, but ensure a safer and more effective kickboxing experience. ~ Tracie Cooper, All Movie Guide Director: Rebecca Stetson Producer: Lisa Goldsworthy Cinematographer: Rich Lerner Editor: Doug Modawsky CUSTOMER REVIEWS:
Korean Kickboxing or Kyuk Too Ki is a total fighting system that includes punching kicking locking throwing and choking. On this DVD Master Jung Yong Han (Asian champion) Jun Hyo Sung (Korean national champion) and other champions share the secrets that led them to the top in this full contact combat sport. Dozens of winning tips from Master Jung and National champion Jun Hyo Sung are backed up by hard hitting full contact demonstrations in their gym in Seoul Korea including: ¢ 16 Basic Kickboxing
Aerobics, Exercise/Fitness, Fitness and Instructional, GF Health & Fitness, Health, Mind, Body and Spirit, Sports. Director: Silk Manning. Publisher: ALLUMINATION. Medium: DVD - Stereo. Contributors: Silk Manning. Language: English
Features Fat-Burning Kickboxing Workout For Dummies An Easy-to-Follow Workout This un-intimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing For Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heart rate going, burn calories, and
Mr. Fitness Champion Silk Manning guides you through an aerobic kickboxing workout, with both Beginner Basic and Intermediate workouts, to tone and shape your muscles.DVD Features:Region 1 EncodingKeep Case
Fat-Burning Kickboxing for Dummies Fat-Burning Kickboxing for Dummies Fitness January 2007 See 7 other videos they reviewed Selected as ābest for calorie blasting.ā "Shows you how to master the essentials. Beginner-friendly pop-ups make the moves super-easy to follow." Shape December 2006 See 6 other videos they reviewed Selected as a āDVD of the month.ā āYou get three workouts, each one more challenging than the one before. Newbies will appreciate the 15-minute tutorial.ā By veteran instructor Keli
ACE's Guide to Kickboxing Fitness addresses proper technique for individual kickboxing moves and then teaches the viewer how to build safe and effective combinations. Special attention is paid to creating smooth transitions between movements, as well as modifications for safety and various fitness levels. This material is perfect for group fitness instructors who are new to kickboxing or who would like a comprehensive step-by-step review of proper technique. Includes benefits of kickboxing fitness; a
This unintimidating DVD explains basic kickboxing techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD, but you may even change your mind about exercise! Fat-Burning Kickboxing For Dummies is a dynamic, energizing, and fun way to blast off extra body fat and tone up your trouble spots. As you punch, kick, jab, and shuffle, you get your heartrate going, burn calories, and work your abs, glutes, thighs, arms, and shoulders. To make it even easier to
Used - Provides guidelines and criteria so that the kickboxing exercise modality can be practiced both safely and effectively. Four subject areas includes an introduction to kickboxing fitness (growth, benefits, workout types and styles), exercise science (safe participation, aerobic stimulus, kinesiology, dynamic stretching), teaching a kickboxing workout (equipment, attire, environment, music, modifications, class introduction/health screening, cueing, intensity monitoring), and programming (c
Acorn Media ACRDAMP9438D - Flat $8 shipping! 2 in stock as of 11/24/09 06:26 PM. AVOID BACKORDERS WITH US! Studio: Acorn Media Release Date: 07/03/2007 Run time: 76 minutes Rating: Nr