Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress, especially in sedentary people. We highly recommend that sedentary people or people over 35 see a
GoFit's Classic Jump Rope is a perfect addition to anyone's aerobic workout. The polished wooden handles and smooth action steel hardware make this jump rope a classic. The 9" foot polypropylene rope provides the perfect amount of heft and weight for smooth effortless rotation.
Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 lb weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes,
Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 lb weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. \r\n \r\n Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12
Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.
GoFit's 9-foot, solid PVC Weighted Jump Rope is a professional quality rope with precision ball bearings in the handles for maximum rotation, plus 1/2-pound of weight to add resistance to your jumps. The foam padded handles help to minimize fatigue in the hands. A great rope for all users looking for a change in their jump rope workout routine.
GoFit's Beaded Jump Rope is a great rope to use to begin your cardio training. The 9-foot rope is adjustable in length and the beaded segments make this a very rugged and dependable training tool. The comfortable foam grips minimize hand fatigue to keep you jumping to the best of your ability.
GoFit Beaded Jump Rope (9 foot) GoFit Beaded Jump Rope (9 foot) GoFit Beaded Jump Rope (9 foot) GFBR-P Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course. Since jumping rope is such an efficient exercise, your cardiovascular system will experience some type of stress,
Weighted Jump Rope GF-WR (GFWR) $13.49 GoFit Weighted Jump Rope 1/2-pound weights in each handle add resistance to your jump rope workout Comfortable foam grips to minimize fatigue 9-foot solid PVC rope Weights are removable GoFit's 9-foot, solid PVC Weighted Jump Rope is a professional quality rope with precision ball bearings in the handles for maximum rotation, plus 1/2-pound of weight to add resistance to your jumps. The foam padded handles help to minimize fatigue in the hands. A great rope for all
Keyword Search: Harold Melvin GoFit Weighted Jump Rope GoFit Weighted Jump Rope Product Details: 1.5 pounds 8.6 inches 6.8 inches 2.1 inches 2.2 pounds
Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 lb weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes,
Have fun getting your daily cardio in with this GoFit leather jump rope. Jumping rope for ten minutes at a moderate pace is equivalent to running one mile in 12 minutes, cycling two miles in six minutes, or swimming a quarter mile in 12 minutes. Rope has non-slip handles for ease of use.
Weights GoFit Weighted Jump Rope GoFit Weighted Jump Rope Description: Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 lb weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes,