fitness workout dvd

Strength and Spirit: A Full Fitness Workout - DVD - Full Screen

Strength and Spirit: A Full Fitness Workout - DVD - Full Screen

SalsaCrazy Presents: Salsa Dance Workout and Fitness DVD

The passion, excitement, and rhythm of salsa dance, mixed with an exhilarating and fun workout, SalsaCrazy presents, for the first time ever, your favorite dance workout , a Salsa Dance Workout! A different style of video than SalsaCrazy's best-selling step-by-step, dance instructional videos (also available on amazon.com), the salsa workout is simply several common, real club style salsa dance movements and patterns practiced to stellar salsa music for the purpose of getting a great cardio workout that is

Island Girl Dance Fitness Workout for Beginners: Cardio Hula/Hula Abs & Buns [2 Discs]

This program contains ISLAND GIRL - DANCE FITNESS WORKOUT FOR BEGINNERS, CARDIO HULA and HULA - ABS/BUNS. Please see individual titles for complete information. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Fitness DVD-ANB D15349D DANCE WORKOUT FOR DUMMIES (DVD) FOX Home Entertainment

Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout DVD

Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout DVD , Education Movies , Sports/Recreation Videos , Instructional , Exercise , Self-Help , Physical Fitness , Workout , Pilates , Abdominals (Muscles) Instructor Liz Gillies Standard Screen; Soundtrack English; Dolby Digital 5.1 Re In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts specifically designed for busy people. The flexible and effective ... Liz

Format: DVD, Island Girl: Dance Fitness Workout for Beginners - Tahitian Dance 2-Vol. Boxed Set

Island Girl Dance Fitness Workout For Beginners: Tahitian Cardio/tahitian Hip Hop (2 Discs) - Dvd

Karen Voight - Streamline Fitness: A.M./P.M. Workout (DVD)

Fitness authority Karen Voight provides two time-saving workouts in this exercise program designed to help you look and feel your best. The first 30-minute routine, designed for the morning, includes moves to help increase your stamina and shape the upper body, legs, and buttocks with the use of 3 lb. Green Genie balls or dumbbells. The next 30-minute workout, designed for the evening, provides concentrated ab and back exercises, also using Green Genie balls, plus a rejuvenated yoga routine.DVD

Stephanie Huckabee's PowerFit Total Body 5 DVD Workout

Not just fit--PowerFit! Stephanie Huckabee's total body workout program lets you target specific areas for maximum toning. The five-DVD set presents a series of static and dynamic moves, incorporating cardio, core, and resistance training. The included resistance bands help you improve your strength and endurance with every workout. From Stephanie Huckabee's PowerFit.

STOTT PILATES(r) Intermediate BOSU(r) Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU(r) is a registered trademark of BOSU Fitness LLC, used with permission. Features 150-minute DVD with a 46-minute workout Covers 47 exercises Level of difficulty: 4 Requires exercise mat and BOSU(r) Balance Trainer (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81199

Format: DVD, Island Girl: Dance Fitness Workout for Beginners - Tahitian Dance 2-Vol. Boxed Set

Product DetailsOriginal Title:Island Girl - Dance Fitness Workout - (Tahitian Cardio and Hip Hop - (Boxset)Actors: KiliCondition: NEWFormat: DVDDirector: Andrea AmbandosRuntime: 75 minsLanguage: EnglishDiscs /Cassettes : 2Genre: FitnessDescription: "Island Girl 2 Pack DVD Contains(1) Tahitian Cardio(2) Tahitian Hip Hop"

STOTT PILATES(r) Intermediate BOSU(r) Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU(r) is a registered trademark of BOSU Fitness LLC, used with permission. Features 150-minute DVD with a 46-minute workout Covers 47 exercises Level of difficulty: 4 Requires exercise mat and BOSU(r) Balance Trainer (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81199

STOTT PILATES(r) Intermediate BOSU(r) Workout DVD

In the STOTT PILATES(r) Intermediate BOSCU(r) Workout DVD, Moira Merrithew, the first lady of Pilates, directs you through a wide spectrum of exercises and stretches that progress from simple and static to challenging and dynamic, requiring subtle adjustments and highly reactive responses. The multi-dimensional exercises deliver effective training for injury prevention, rehabilitation and athletic performance.

Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout

Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout Please check back on or after 03/09/2004. DVD Features: Region [unknown] Keep Case Full Frame - 1.33 Audio: Dolby Digital Stereo - English The content may be mature. You must be 17 years old to purchase this item. This product is Not Rated. Rating: Not Rated 3000 minutes 0.25 3.5 x 8.0 x 0.5

STOTT PILATES(r) Intermediate BOSU(r) Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU(r) is a registered trademark of BOSU Fitness LLC, used with permission. Features 150-minute DVD with a 46-minute workout Covers 47 exercises Level of difficulty: 4 Requires exercise mat and BOSU(r) Balance Trainer (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81199

STOTT PILATES(r) Intermediate BOSU(r) Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU(r) is a registered trademark of BOSU Fitness LLC, used with permission. Features 150-minute DVD with a 46-minute workout Covers 47 exercises Level of difficulty: 4 Requires exercise mat and BOSU(r) Balance Trainer (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81199

Gaiam Americas Prevention Fitness Systems-express Workout-dance It Off [dvd]

Gaiam Americas GTED0551397D - Flat $8 shipping! 76 in stock as of 11/23/09 10:18 AM. AVOID BACKORDERS WITH US! Studio: Gaiam Americas Release Date: 12/13/2005

STOTT PILATES(r) Essential BOSU(r) Workout DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. BOSU(r) is a registered trademark of BOSU Fitness LLC, used with permission. Features 146-minute DVD with a 43-minute workout Covers 39 exercises Level of difficulty: 3 Requires exercise mat and BOSU(r) Balance Trainer (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81199

Kathy Ireland Total Fitness Workout - DVD - Full Screen

Model and actress Kathy Ireland joins Aerobics Champion Tim Green in this series of total body exercises that focuses on upper and lower body and aerobic routines, with an added segment on nutrition tips.

Absolute Beginners Fitness: Cardio Dance Interval Workout With Pam Cosmi

Features Absolute Beginners Fitness: Cardio Dance Interval Workout With Pam Cosmi The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before! Instructor Pam Cosmi provides vivid

The Firm Ultimate Fat Burning Workout DVD

Ultimate Fat Burning Workout DVD