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10 Minute Solution-Fitness Ball Workouts
This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine, and in the process work the butt, arms, thighs, waist, shoulders, and much more.Format: DVD MOVIE
$8.97Coupons & Discounts -
Fat Burning Workout for Dummies Products and Promotions
Fat Burning Workout for Dummies [DVD] Starring: Starz / Anchor Bay Gay Gasper Rating: Details Description This unintimidating video explains aerobic exercise in easy-to understand language. Not only can you burn fat more efficiently and change your body by using this video - but you may even change your mind about exercise. If you have trouble moving forward, backward, left, and fight, and breathing at the same time, this program will have you moving effortlessly in no time. Aerobics are simple if you know
$13.49Coupons & Discounts -
Ten Best Fitness: 10 Video Set (Full Frame)
Ten Premium Quality Fitness Programs Including: High Energy, Fat Burning, Conditioning, Cellulite Reduction, Strength Building, Light Weights, Low Impact, Weight Loss, Stretching, Buttocks, Stomach, Thighs and Dance - now available on DVD in one easy to own collection that gives you 12 hours of fitness instruction. You will never have to buy another fitness program again! "Kick Butt" - The original Billboard chart topper. This high energy, low impact kick boxing workout, and its "Kick It" sequel, tones
$17.86Coupons & Discounts -
Format: DVD, Balance Ball - Beginner's Workout
Health DVD - This workout video is an introduction to exercising with the Balance Ball. Designed for beginners yet suitable for all fitness levels, this program helps build muscles and improve posture, flexibility, and body awareness. Hosted by Yoga and Pilates expert Suzanne Deason, the workout is easy to follow and engages the entire body. - Balance Ball: Beginners Workout
$14.99Coupons & Discounts -
GoFit Iron Core Kettle Bell Video Volume 1 - Beginner Workout
If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout, then GoFit Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.
$13.99Coupons & Discounts -
New York City Ballet-Complete Workout
A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful
$21.99Coupons & Discounts -
Fat-to-Firm Fitness Ball Workout for Dummies
Fat-to-Firm Fitness Ball Workout for Dummies Anchor Bay Entertainment-DVD: FRYS.com #: 4370015 Genre: Health & Fitness Shipping: Detailed Description The stability ball has become one of the most popular tools in aerobic workout programs, and for a good reason -- used properly, it can help to tone and strengthen the main muscle groups and help improve balance and posture. Fat-to-Firm Fitness Ball Workout for Dummies is an exercise video which demonstrates the right way to use the ball and integrates it into
$9.99Find more:
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Fight Fitness: Ultimate Home Workout DVD by Gene Simco
Fight Fitness is the ultimate home training program for any combat athlete or martial artist.\r \r Includes the following training programs:\r \r -Basic exercise instruction\r -Weight training\r -Stretching\r -Jiu-jitsu exercises\r -Boxing drills\r -Wrestling drills
$49.95Coupons & Discounts -
FitBALL Fitball The Balanced Workout DVD
This instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBall exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy and rehab) could be adapted for general fitness. Features: -FitBall The Balanced Workout DVD. -Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala. -It has since become a classic teaching program for home use. -DVD format: 60 minutes.
$26.50 -
Pilates Mini Ball Workout - Pilates Mini Ball Workout DVD & Two FitBall Mini Balls
Pilates Mini Ball Workout Pilates Workout DVD & Two Mini Balls Pilates Mini Ball Workout - Pilates Small Stability Ball Workout DVD & Two FitBall Mini Balls DVD - Pilates Mini-Ball Workout with Leslee Bender -- This groundbreaking instructional video by Leslee Bender was the first Pilates video to come out with a small stability ball. The video features over 20 mat exercises with the ball. All exercises are modified for all levels of students. This program is designed for group fitness, personal trainers,
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Fitness Workout Video Resistance Chair Training - Leisurely Living Video
Fitness Workout Video Resistance Chair Training - Leisurely Living Video CTF-CFV-106 Fitness Workout Video Resistance Chair Training - Leisurely Living Video Resistance Chair Training - Leisurely Living Video Resistance Chair Training - Leisurely Living Video is a slow-paced, complete body conditioning program. This includes stretching, low-impact resistance training, and posture awareness exercises. Host Sandy Knight guides you through a comfortably-paced routine that will help you increase your range of
$19.95HealioHealth -
Fitball The Balanced Workout DVD
FitBALL - Fitball The Balanced Workout DVD This instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBall exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy and rehab) could be adapted for general fitness... ( OUR PRICE: $26.50 Original Price: $31.04 You Save: $4.54 (15%) SKU #FBA1202 Ball Dynamics® has been family owned and operated since 1990. We
$26.50 -
Juliana Afram Presents The Pilates Edition: Traditional, Miniball, and Foamroller DVD-Workout program for beginners and intermediates.
Reebok Pilates: Traditional Pilates: Traditional List Price: $11.98 Our Price: $2.00 You Save: $9.98 (83%) Description: Juliana Afram Presents The Pilates Edition: Traditional, Miniball, and Foamroller DVD-Workout program for beginners and intermediates. "The Pilates Edition" was created in cooperation with the renowned "Pilates Coach Germany" institute. The Pilates method strives to connect elements of standard fitness training, dance, yoga, breathing exercises, and physical therapy, shaping it into a
$2.00gymsupplies -
Fat to Firm Fitness Ball Workout for Dummies
Fat to Firm Fitness Ball Workout for Dummies By Body Part Rated on 2009-05-04 great product. have to be a little carefull at first, so you don't fall off. the wife loves it Rated on 2009-01-26 This DVD is great for the beginner. I used a ball in physical therapy and they told me I should get one at home. At first I just used the ball while watching TV - it was fun. Then I got this DVD and it was easy to understand how to do the moves but challenging enough that I felt I was actually doing something. It's
$14.98Movies Videos DVDs -
Walk The Walk Workout DVD
New on DVD! Get your body & spirit in shape with this new in-home walking program! With easy to follow instruction from fitness expert Leslie Sansone.
$14.99Find more:
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P90X EXTREME HOME FITNESS SYSTEM 13 DVD SET WITH GUIDES
BRAND NEW COMPLETE (BEACHBODY) P90X EXTREME FITNESS SYSTEM WITH TONY HORTON.INCLUDES 13 DVD SET,NUTRITION GUIDE, FITNESS GUIDE, AND TRAINING/CALENDAR PLAN INCLUDED. USUALLY SHIPS NEXT BUSINESS DAY VIA USPS WORLDWIDE.FREE UPGRADE TO PRIORITY MAIL SHIPPING TO USA. P90X 3-Phase Nutrition Plan designed to help you lose fat while maintaining high energy levels. P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program. "How to Bring It" video for a quick overview of
$85.00kennisplace.com -
Fat To Firm - Fitness Ball Workout For Dummies
> Fat To Firm - Fitness Ball Workout For Dummies Fat To Firm - Fitness Ball Workout For Dummies ONLY $10.37 Retail Price: $14.98 You Save: 30% ($4.61) Fat To Firm - Fitness Ball Workout For Dummies Closed Captioned, Color, Standard Screen Details ISBN 9786308857713 Type Movie Format Digital Video Disk Subject Exercise/Fitness Rating Not Rated By Gillies, Liz From Anchor Bay The stability ball is one of the most useful workout accessories one can use, and yet it is still misunderstood and hasn't gained the
$10.37 -
Upper Body workout ~ Body and Soul Fitness ~ DVD ~
Aerobics Upper Body workout ~ Body and Soul Fitness ~ DVD ~ Upper Body workout ~ Body and Soul Fitness ~ DVD ~ Description: * A great anaerobic routine to shape, tone, and sculpt your upper body * Build strength, tone muscles, and increase flexibility * Workout your abs, arms, shoulders, chest, and back * Includes warm up, stretch sessions, PLUS invaluable health and exercise tips from Dr. Gary Egger, founder of "Gut Busters." Check with your health care provider prior to starting this, or any exercise
$1.01fitnessbuyersguide -
INSPIRED DISTRIBUTION, LLC - SHAPE - PILATES WORKOUT ()
The PILATES WORKOUT designed by Shape magazine focuses on sculpting and energizing your body. This easy-to-follow program targets the abdominal muscles hips and thighs and also features breathing exercises. Genre: HEALTH/FITNESS UPC: 071083591167 Manufacturer No: 5911-6
$9.99MTNstore -
Fat To Firm - Fitness Ball Workout For Dummies
> Fat To Firm - Fitness Ball Workout For Dummies Fat To Firm - Fitness Ball Workout For Dummies only $10.37 Retail Price: $14.98 You Save: 30% ($4.61) Fat To Firm - Fitness Ball Workout For Dummies Closed Captioned, Color, Standard Screen Details ISBN 9786308857713 Type Movie Format Digital Video Disk Subject Exercise/Fitness Rating Not Rated By Gillies, Liz From Anchor Bay The stability ball is one of the most useful workout accessories one can use, and yet it is still misunderstood and hasn't gained the
$10.37TheFemaleUniverse.com
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