FREE Shipping when you spend $50 on selected items! Total Mind Body Workout: Pilates For Lower Back Pain - Dvd
YBR Total Body Workout - now on DVD! A whole-body workout. This 57-minute experience works your hamstrings, back, neck, abdomen, and chest. You'll stretch, tone, and realign your entire body, improve your posture, relieve back, neck, and shoulder pain, and release tightness and tension that restrict your movement. You'll grow visibly longer, leaner, and sleeker from the very first session!
This 30-minute lower body Workout DVD focuses on strengthening and lengthening the muscles of the thighs, buttocks, stomach, legs, lower back, and abdominals. Your flexibility and core strength will also improve and you'll finish with a feeling of centeredness. Pilates expert Marjolein Brugman has choreographed this Pilates reformer workout and explains and demonstrates proper form for each movement. Working out at least 3 times a week will realign and lengthen your spine as you tone and strengthen your
Regaining a pre-baby body is only one of the many challenges new mothers face. BUFF MOMS: BEYOND BABY BODY features a workout designed specifically for moms with special exercises to slim stomachs. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Gilad: Total Body Sculpt Workout 2 DVD , Education Movies , Sports/Recreation Videos , Exercise , Self-Help , Physical Fitness , Workout , Health Instructor Gilad Janklowicz Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics, and core training into a one-of-a-kind routine that will work your whole body. Each workout begins
Aerobics, Children's Performance, Exercise/Fitness, Fitness and Instructional, GF Health & Fitness, Health, Mind, Body a. Director: . Publisher: NIKKOS IN THE MIX. Medium: DVD - Stereo. Contributors:
The Indian Jane Fonda Sarina Jain returns with an even more extensive workout routine in THE MASALA BHANGRA WORKOUT VOLUME FOUR. Jain takes her innovative aerobic fitness method--which is based on using traditional Indian dance moves as a workout--and expands it into a full body routine. Beginners and experts can use the technique Jain introduces here, which is designed to burn calories, increase energy levels, and develop muscles. THE MASALA BHANGRA WORKOUT is perfect for those with an interest in Indian
15 Minute Total Body Workout [With DVD]
Ventura Distribution PILATES-LOWER BODY WORKOUT (DVD) More Ventura Distribution Products DVD-VEN D20800-7D Aug 17, 2004 PILATES-LOWER BODY WORKOUT (DVD) Ventura Distribution Ventura Distribution 029956208001 029956208001 DVD-VEN D20800-7D
quot;Get ready for the hottest workout you've ever had in the comfort of your own home!quot; CAPOfit Level 1 combines the Brazilian martial art of capoeira with fitness science and targets arms thighs and abs giving you a full body workout. CAPOfit Level 1 hosts a variety of programs for beginners and advanced alike. Whether you're a novice or expert if you are looking to get in shape the CAPOfit program can help you achieve your fitness goals! CAPOfit Level 1 Includes: CAPOfit Level 1 DVD with step by step
P-Star Workout DVD: Exercise Your Body and Mind, Vol. 1
Includes 4 DVDs 1 CD-ROM and 3 Training BookletsAs seen on TV! With Gilad's complete Quick Fit system you will re-shape and transform your entire body safely and quickly so it burns off unwanted fat and assures you stay lean and fit forever. And it works for everybody regardless of physical condition or age and no more guess work. Just follow this simple plan; it's all laid out for you step by step. And best of all you'll feel great knowing you're finally doing it the right way!DVD contents: Each of the 4
: Product Detail F07035 Stephanie Huckabee's PowerFit Total Body 5 DVD Workout Description Not just fit--PowerFit! Stephanie Huckabee's total body workout program lets you target specific areas for maximum toning. The five-DVD set presents a series of static and dynamic moves, incorporating cardio, core, and resistance training. The included resistance bands help you improve your strength and endurance with every workout. From Stephanie Huckabee's PowerFit. Includes five DVDs, one resistance band, and a
This scientifically -based , 43 minute workout has it all - muscle toning and strengthening, fat-burning cardio intervals & abdominal excercises! Complete with an original soundtrack set specifically to a cadence of 117 beats per minute - all exercises are performed to the beat for maximum results, maximum safety and to ensure perfect form. The Tom Holland Total Body Workout is like having your own personal trainer at home. Get it all on one DVD - Strength, Cardio & Ab Workout with a no-nonsense approach!
Koch International KCHDKOC6448D - Flat $8 shipping! 2 in stock as of 11/23/09 10:13 AM. AVOID BACKORDERS WITH US! Tighten and tone from head to toe in as little as 30 minutes with this fat-burning and conditioning workout designed to provide the perfect balance of muscle and curves. Studio: Koch International Release Date: 06/26/2007 Run time: 45 minutes
Product DetailsOriginal Title:Kathy Smith - Body Boomers WorkoutActors: Kathy SmithCondition: NEWFormat: DVDDirector: n/aRuntime: 150 minsLanguage: EnglishDiscs /Cassettes : 1Genre: Fitness
Dove's Bodies Total Body Workout 3 - Dvd
Features Kathy Smith: Personal Trainer - Total Body Workout Includes 3 Complete Workouts Or Customize Your Own Routine! Kathy Smith is your personal trainer as she shares with you the 3 fitness essentials (Cardio, Sculpting, and Stretching) designed to help you achieve the best results. Kathy will help plan your workout to get you started or you can simply create your own routine with this unique DVD. Cardio - Fat Burning: Burn maximum calories in the shortest amount of time. Helps break those weight loss
Get the body you want to show off in summer dresses, short shorts or the tiniest bikini with The Ultimate Bikini Body Workout DVD from Shape . It's a quick way to lose weight and get sculpted and toned while improving your overall fitness. This dynamic...