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  • Jumping Into Plyometrics Video (VHS)

    The Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed. Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes' speed, quickness, and jumping ability while giving them greater coordination, body control, and balance. The categories include *

    $29.95
  • Weekend Warrior: Training the Recreational Athlete

    Whether you are a former athlete that enjoys playing hoops on the weekend or a recreational athlete competing on the golf course or in a game of softball staying injury free, being competitive and having fun are important. If you are looking for a strength and conditioning program to keep you in the game then Weekend Warrior: Training the Recreational Athlete is for you. Included in this video are over 150 exercise utilizing body weight training, medicine/stability balls, and resistance tubing. In addition,

  • Keeping Your Athletes Healthy: Identifying and Screening Muscle Imbalances (DVD)

    Keeping Your Athletes Healthy: Identifying and Screening Muscle Imbalances presents a detailed overview of how to screen and evaluate athletes for muscle imbalances before they initiate a strength training program. Featuring two separate video programsNKeeping Your Athletes Healthy: Identifying and Screening Lower-Quadrant Muscle Imbalances and Keeping Your Athletes Healthy: Identifying and Screening Upper Quadrant Muscle Imbalances, the DVD explains why addressing muscle imbalances involving tight and weak

    $62.64
  • VIDEO: Gold Medal Training Systems Vol. 1

    Gold Medal Training Systems are designed by a team of the most successful athletes in the world. This system has been responsible for the success of many international Champions including: Olympic Gold Medalist Herb Perez and two time Olympic Silver Medalist Juan Moreno. In this first tape - Juan Moreno and Jason Han show you to develop the skills you will need to excel in the martial arts. 54 minutes

  • SportAmerica VBV091 Explosive Volleyball: Quickness & Agility Volleyball Video

    This SportAmerica volleyball quickness and agility training video teaches volleyball players a simple and effective program for developing athletic skills. The Explosive Volleyball Quickness and Agility strength training video shows the player how to gain greater quickness through core development and multidirectional skill work. You will learn the steps needed to improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. This volleyball conditioning regimen will

    $21.99
  • Team Quest Strength & Conditioning DVD Video

    Team Quest fighters are known worldwide for their success in the ring and the cage. From amateur wrestling to mixed martial arts, Dan Henderson, Matt Lindland and Randy Couture have achieved success at elite levels. Now, for the first time, Team Quest's training methods are available to any athlete looking to improve conditioning and performance.Team Quest has condensed a lifetime of training and competition from world class athletes, doctors and coaches into its Strength & Conditioning Program. These

  • SportAmerica SFV601 Total Athlete Training Series Videos

    This SportAmerica Athletic Training will teach you how to be stronger, faster, quicker, more agile and jump higher. The SportAmerica Total Athlete Training Series Videos will help you learn the fundamentals of footwork, PlyoMETRICS, PlyoQUICKNICS and speed strength. In addition the series of fitness workouts as detailed in this athletic program will educate you on Short Burst Explosion, Core Strength for Power, Range of Motion Mechanics, Innervation, Balanced Body Building and dozens more. Gain the

    $269.99
  • Video: Secrets of Effective Basketball Practice

    > Video: Secrets of Effective Basketball Practice Video: Secrets of Effective Basketball Practice STARSECRETS Secrets of Effective Practice VHS or DVD for basketball. Make the Deluxe Star Shooter Program even better with professional shooting coach Jay Wolf's 45 minute video Secrets of Effective Practice. You'll get all the benefits of the three components that make up the regular Program PLUS, you'll have the added advantage of 1) knowing RIGHT WAY to practice, and 2) an EXCLUSIVE demonstration of how

  • Youth League Sports Training Video (VHS)

    60 ATHLETIC SKILL BUILDING EXERCISES! Learn numerous ways to develop the athletic skills and motor mechanics of young athletes without weight training to ensure that unnecessary stress is not put on their joints and muscles. More than 60 exercises are shown: 10 for stretching, 10 for agility and coordination, 10 for quickness, 10 for speed, 10 for jumping and additional exercises for endurance as will. A must for the development of all young players to become better athletes! Practice only 2-3 days per

    $32.15
  • Explosive Soccer - Quickness and Agility Soccer Training Video (VHS)

    SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!

    $25.78
  • Explosive Volleyball - Quickness and Agility Volleyball Training Video (VHS)

    SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!

    $30.08
  • Explosive Football - Quickness and Agility Football Training Video (VHS)

    SPORTAMERICA in conjunction with SPEED QUEST, the world's #1 rated speed training company team up to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!

    $25.78
  • Explosive Baseball - Quickness and Agility Baseball Training Video (VHS)

    SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS! A simple and effective program for developing athletic skills. Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time. Make yourself a better all-around athlete!

    $25.78
  • The Coach's Strength Training Playbook- Video

    Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization and high-intensity training, to define the ��Tier System�� of athletic-based strength training. The tier system promotes training athletes on a rotation of movements (total body, upper body, lower body) rather than training body parts. The result is an integrated, ��whole-body�� strength training program with

  • Video

    Video High-Powered Plyometrics Video (VHS) or Digital Video Disc (DVD) Jim Radcliffe $24.95 VHS or DVD | Length: 40 minutes 9780736037846 ( VHS If you are a well-conditioned athlete who is looking to take your athletic power to the highest level, you don't need to look any further than the High-Powered Plyometrics Video ! Developed and narrated by Jim Radcliffe, one of the top authorities in plyometric exercises, this video is loaded with progressively complex intermediate and advanced plyometric exercises

  • Championship Books & Video

    > Championship Books & Video GB-012 : Maxing Out: Total Strength Training : Championship Books & Video : GB-012 : $8.95 [] : 0.2 lbs. Gordon Scoles, Ed.D.. Maxing Out! cuts through the clutter found in other strength training books. Workouts allow the athlete to progress in strength as skill level improves. Predetermined poundages, sets, and repetitions, blended with Maxing Out! training sessions, keep your athletes on the winning track and require minimum supervision. Daily workouts are set up for the

  • The Legends of Syracuse DVD Video

    The school official nickname was changed to "the Orange!" Orange is the official color of the 'Cuse. It was adopted in 1890. This product features such Legendary Syracuse Football Players and recent star athletes as RB Jim Brown, QB Donovan McNabb, WR Marvin Harrison, DB Tanard Jackson, RB Walter Reyes, DB Diamond Ferri, LB Kelvin Smith and many more greats of College Football and the Orange of Syracuse. Runtime: 60 Min. This product is not affiliated with the National Football league or individual team.

    $24.95
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  • American Amateur Athletes

    American Amateur Athletes The purpose of our site is to exhibit and expose American amateur athletes performance in baseball, basketball, cheerleading, football, volleyball, gymnastics, hockey, lacrosse, softball, soccer, swimming, tennis, track & field, and all other sports played in the world for ordinary people like you and me to see and view; for high school and college coaches and for professional scouts to view and to make a decision about the athletes they would not have had a chance to scout on the

    $2.00
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  • Train with Big Game: Essence of a True Receiver

    Train with Big Game: Essence of a True Receiver Train with Big Game: Essence of a True Receiver SKU # 2065 Length: 56 Minutes Learn from one of the superstar wide receivers of the National Football League. Train with Big Game with Torry Holt presents an all new football training DVD video that teaches how to train like a PRO. Includes proper route running, drills to improve footwork & catching along with Torry Holt's personal football workout. Excellent for both coaching instruction and player athletic

  • Competition 11.0 - Big Gear Strength Video / DVD

    Competition 11.0 - Big Gear Strength Video / DVD Big Gear Strength - Develop cycling specific strength and power with this incredibly effective workout. Join Coach Troy Jacobson and the athletes of Team Excel in this hour long session of big gear low cadence strength building intervals designed to increase your power output and speed. This workout is a MUST HAVE for any serious cyclist. Length: 55 minutes Difficulty rating: 9.3 Available in DVD or VHS Compatible with LeMond RevMaster and all stationary