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Power Yoga:strength
Power up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and abs to build strength that s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive, signature style of Power Yoga. Rodney shows you step-by-step how to confidently do challenging arm balance poses for core strength, more defined lean muscle and a greater sense of balance. Feel
$8.97Coupons & Discounts -
Stamina Pilates Mat workout Video (90 min.) 1ea.
The Pilates Method of Body Conditioning is a progressive system in which you learn the basics and progress to intermediate and finally advanced as your core becomes stronger and your body more flexible. The routines on this video may be performed daily and will quickly transform the way you look, feel and move. Step by step instruction is given by Marjolein Brugman after which you can join Romana Kryzanowska in the studio teaching a full workout. Look Longer & Leaner Stand Taller Move with more Balance &
$19.99Coupons & Discounts -
Yoga Gymball Workout -
With the exercise release Yoga Gymball Workout, certified fitness instructor Lucy Knight leads at-home viewers /participants in a unique regimen that couples the traditional poses and target emphases of yoga with the balancing techniques and core workout of a gymball exercise tool. ~ Nathan Southern, All Movie Guide
$14.99Coupons & Discounts -
SportAmerica Strength Training Workout Video
SportAmerica Strength Training Workout Video SportAmerica Strength Training Workout Video Item no: 1125063 Scientific research has shown that improving core and overall body strength will also improve your athleticism, quickness, speed, jumping as well as everything else. The SportAmerica Strength Training workout video offers dozens of insights, as well as discussion of the four major strength training programs. Scientific research has shown that improving core and overall body strength will also improve
$34.99Coupons & Discounts -
Ashtanga Yoga:active Practice Begin
Ashtanga is a vigorous sequence of poses performed with fluidity and grace. The flow may look effortless, but it is a demanding workout that builds up heat and endurance. This program offers a thorough introduction to Ashtanga yoga and leads the practitioner through Suryanamaskar A (Sun Salutation A) in a series of flowing Ashtanga poses. Tha accompanying poster includes 11 poses of Suryanamaskar A, to help the practitioner master the fundamentals of positioning and alignment used in Sun Salutation A, the
$12.99Coupons & Discounts -
Yoga: Core Cross Train -
Hosted by award winning yoga instructor Rodney Yee, Yoga: Core Cross train offers two 30-minute workouts emphasizing strength and flexibility training, respectively. ~ Tracie Cooper, All Movie Guide
$12.99Coupons & Discounts -
Yoga Zone-Yoga Sculpting
Create the body you always wanted with Yoga Zone's Yoga Sculpting video. The yoga routines in these two complete sessions will tighten your abs, lift your buttocks and strengthen your upper body. These invigorating workouts are targeted to sculpt the areas that need it most, and will develop core strength to increase muscle definition. Plus, the yoga breathing techniques will leave your whole body felling recharged and refreshed. This easy-to-follow video is appropriate for beginner to intermediate fitness
$5.99Coupons & Discounts -
Austin D-Power Yoga Plus
Let Denise Austin, America's #1 fitness expert, lead you through a workout that will shape, stretch and tone you from head to toe. Power Yoga Plus is an innovative blend of Yoga and Pilates moves designed to firm, reshape body lines, improve flexibility, all while toning the abdominal muscles - the body's core of strength and energy!The first workout, Power Yoga, is a series of traditional Yoga poses performed in a flowing style designed to generate power and stamina. 20 minutes.The second workout, Power
$8.97Coupons & Discounts -
Balance Ball Fitness :: Upper Body Workout
Balance Ball Fitness :: Upper Body Workout Yoga and Pilates instructor Suzanne Deason combines moves inspired by both disciplines and adds the extra balance challenges of a ballance/yoga ball in this 40-minute video. The exercises target the chest, arms, shoulders, back, and abdominals, with special attention to the core postural muscles. Strengthen your upper body, back and abs with this Upper Body Workout video! Description Customer Reviews
$15.00Yoga.com -
Stacy Mccarthy's Yoga Body Fat Buring Workout
Stacy Mccarthy's Yoga Body Fat Buring Workout Are you ready for a yoga workout that will stimulate your metabolism to burn more fat? Stacy McCarthy has designed a series that will invigorate your system and dissolve unwanted pounds. The Fat Burning series use sun salutations linked with standing postures, seated postures including twist, core strength, back bends and finishing poses. This is a dynamic intermediate workout for those who have mastered the sun salutation and basic standing postures of yoga.
$19.99ExerciseTV -
Mat and Ball Workout by Yoga Zone (DVD)
Three programs on one DVD -- buy together and save! 1 Fat Burning - Big Ball Workout is the fun way to get a powerful workout and lose weight! This motivating video integrates key concepts of Pilates techniques so you will develop core muscle strength...
$16.98Coupons & Discounts -
Caribbean Workout-Yoga For the Core
Caribbean Workout-Yoga For the Core
$5.99Coupons & Discounts -
Format: DVD: 2 - Disc Box Set, Caribbean Workout Yoga - 2 Pack Stretch into Yoga/Yoga for the Core
Original Title: Caribbean Workout - Stretch Into Yoga!/Yoga for the Core (2 Pack) (Boxset)Actors: Caribbean WorkoutCondition: NEWFormat: DVDDirector: n/aYear: 2002Runtime: 138 minLanguage: EnglishSubtitle: Discs/Cassettes: 2Genre: Fitness
$7.49 -
Caribbean Workout: Yoga for the Core -
Yoga instructor Shelly McDonald leads a intermediate level exercise program shot on location in the Caribbean and stressing flexibility, strength, and breathing in this installment of the Caribbean Workout series designed to compliment her previous Pilates and Kickboxing workouts. ~ Jason Buchanan, All Movie Guide
$5.99Coupons & Discounts -
Caribbean Workout - Abs Buns and Thighs/Core Pilates /Aerobics /Kickboxing /Yoga (Boxset) ( (DVD NEW)
Original Title: Caribbean Workout - Abs Buns and Thighs/Core Pilates /Aerobics /Kickboxing /Yoga (Boxset) (Pack)Actors: Condition: NEWFormat: DVDDirector: n/aYear: 0Runtime: 444 minLanguage: EnglishSubtitle: English SubtitlesDiscs /Cassettes : 6Genre: Fitness
$19.99 -
Caribbean Workout: Yoga for the Core
Videos By Brand Caribbean Workout: Yoga for the Core Caribbean Workout: Yoga for the Core Product Details: Caribbean Workout Direct Source Label 69 minutes December 26, 2006
$5.98fitnessbuyersguide -
Yoga Now: 30-minute Core Workout
Rodney Yee Yoga Now: 30-minute Core Workout Yoga Now: 30-minute Core Workout Description: The 30-minute core workout presents you with new combinations in the sequencing of yoga poses and cardio moves, designed specifically to jump-start and sustain fat burning metabolism. And for beginners, anyone with limited flexibility, or those recovering from injuries, a special bonus viewing option on the main menu screen focuses on how to use blocks and straps to make the positions easier to achieve. This is the
$17.95gymsupplies -
Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core
Joyce Vedral Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core Description: Listed as the #1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it’s so much fun, you won’t believe you’re also losing weight and sculpting long, lean muscles. Workouts
$14.99fitnessbuyersguide -
Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout
Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout Description: Jeanette Jenkins The Hollywood Trainer 21-day CORE & STRETCH WORKOUT -- A core workout that incorporates all of the movements of the spine: flexion, extension, rotation and lateral flexion to help you achieve a strong, functional core that looks great and works well! The Stretch Workout will help you improve your flexibility, release tension in your muscles and
$13.49gymsupplies -
Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core
Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core Ballet Listed as the #1 workout celebrities do by SHAPE magazine, Yoga Booty Ballet is a dynamic fusion of dance, booty sculpting, and yoga that will make you feel strong, confident, and beautiful! Created by top fitness experts Gillian Marloth and Teigh McDonough, it’s so much fun, you won’t believe you’re also losing weight and sculpting long, lean muscles. Workouts include: Goddess Booty and Yoga Core. Rated on 2009-04-06 I've owned several YBB
$8.60Movies Videos DVDs
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Yoga Booty Ballet™
Three cardio, body-sculpting, and yoga workouts. Free diet plan.
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Los Angeles Yoga Work Out For Fitness
Yoga Workouts For Balanced Body.Free 1 Personal Training + 7-Day Pass.
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The Core Workout Videos
Learn how to start a fitness regime, then take that first step.
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Yoga Workout
Yoga workout Online. Shop Target.com.
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