From BMG Video this Introduction to Yoga is the first step into the realm of life long fitness and well being. While yoga and its applications is an age-old practice, Yogi Alan Finger only needs 55-minutes to start you down the path of enlightenment. With soothing sounds and gentle routines, this...
Toning, beginners and invigorating exercises in one
The practice of meditation has long been used for reducing stress, enhancing relaxation, improving energy, and refreshing the body, mind, and spirit. In this set of tapes from Yoga Journal, well-known yoga instructor Rodney Yee guides participants through five sessions to help them practice medit...
Looking for a way to refresh, renew, and rejuvenate without all the New Age mumbo jumbo of the yoga craze? Try Laurette Williss Christ-centered exercise program! Integrating Scripture with two invigorating workouts, she helps you increase flexibility, tone muscles, improve balance, relieve stress, and control weight while deepening your knowledge of Gods Word. Includes one 60-minute and one 20-minute workout.
Weades Moines Video RKOD350819D - Flat $8 shipping! 17 in stock as of 12/12/09 04:11 PM. AVOID BACKORDERS WITH US! Studio: Wea-des Moines Video Release Date: 09/28/2004
Ease your back and improve your posture! Just as Peggy Cappy has modified yoga poses in her earlier videos Yoga for the Rest of Us and More Yoga for the Rest of Us to make yoga accessible to every body Peggy now turns her attention to stretches and exercises that are most beneficial to back care. Strong healthy back muscles provide support for your spine and result in more energy and vitality in everything you do.Peggy shows you the right exercises and yoga poses to protect your back and improve your
> Enlighten Up!: A Skeptic's Journey into the World of Yoga Enlighten Up!: A Skeptic's Journey into the World of Yoga 2008, approx. 82 min New Video Kate Churchill , B.K.S. lyengar , Pattabhi Jois , Norman Allen , Sharon Gannon , David Life , Gurmukh , Dharma Mitra , Cyndi Lee , Alan Finger , Rodney Yee , Beryl Bender Birch , Shyamdas , Diamond Dallas Page Subject: Nick Rosen
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(Wai Lana Yoga DVD's & Videos - Beginners Workout) Wai Lana Yoga DVD's & Videos - Beginners Workout SKU # YG0020 Material: DVD Price: $16.95 DVD $16.95 Wai Lana Yoga DVD's & Videos - Beginners Workout Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. Wai Lana Yoga Easy Series - Beginners Workout DVD Strengthen your abdominals Calm and tone your nerves
Wai Lana's Easy Series VHS Tripack includes: Beginners Workout VHS Toning Workout VHS Relaxation Workout VHS Beginners Workout Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who...
> Yoga Yoga by DVD/Video Yoga is the Sanskrit word for union. Medical studies have shown yoga to be helpful for a variety of medical conditions and more people are doing Yoga every day. Yoga mats provide a stable and non-slip surface for your yoga postures... read more about Yoga WebVitamins offers a selection of DVDs and Videos. The DVDs and Videos help enhance your health and knowledge... read more about DVD/Video
Wai Lana Fun Challenge Series Tripack Yoga Video Collections Wailana is one of the world's best-known and most respected yoga teachers. Her television series is watched by millions of people on five continents, including the United States. Wai Lana's warm personality and serene approach to teaching, in settings of astounding natural beauty, make every session a truly pleasurable experience.Burn Off Wai Lana's fun yoga routine uses time-tested postures to burn off calories, toxins, and fat. These asanas will
Yoga & Pilates Supplies : Yoga Videos Classic Yoga Video Collection WL153 Price: $79.95 Classic Yoga Video Collection Add yoga to your life with Wai Lana’s Classic Yoga Collection. This six-video collection features yoga postures for every level: Toning Workout Beginners Workout Goodbye Inertia Invigorating Firming Burn Off
Lilias Yoga Workout Series VHS Video 120 min Tape Lilias Folan L912161 Audio /Video /Seminars NaturalJourneys /Goldhil Media This new video package combines four of Lilias' best PBS programs to provide beginners with a solid foundation in Yoga. Description: Program One explains What Is Yoga and teaches viewers basic breathing, streching and exercise techniques needed to get started. Program Two Introduces Mindfulness to maximize the benefits of every yoga move. This program will show how to achieve lasting
B.K.S. Iyengar, Yoga '90 - Teaching - 6 Video Set VHS (PAL) (+$60.00) Iyengar brings alive his method of yoga in this set of six tapes. This documentation is like attending the group sessions of the conference with the added benefit of close-ups one could only get from a front row seat and the ability to replay and review important points. Set includes the tapes below. Therapeutic Yoga(2 tapes) Therapeutic Yoga 1 is 90 minutes.Therapeutic Yoga 2 is 84 minutes. In these useful videos, Iyengar works using
YOGA ABS VIDEO Product Information Yoga Abs Video V-YA Yoga Is The Way Want tight abs? Yoga is the perfect exercise for a firm, flexible, healthy body. These videos is filled with easy to follow workouts that will not only strengthen your body and enhance your good looks but will leave you feeling healthier on the inside as well. Medically proven for your well being. Practice Yoga and Feel Great! Yoga Abs 25 min. (#V-YA)
Hugger-Mugger Pilates Intermediate Video is a full and invigorating mat workout designed to help you refine and further explore the Pilates method of exercise. Done three times a week, the Pilates Intermediate workout will build a strong and vital mat practice. Includes twenty-four mat exercises with selected modifications.
Easy and effective Chair Yoga. This instructional video demonstrates gentle yoga techniques such as stretching and deep breathing that your clients can perform from a seated position. 43 minutes.