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Lose weight while building muscle with this ULTIMATE FAT BURNING WORKOUT that combines the best of both worlds: cardio and strength training. Instructor Alison Davis teaches these easy low-impact exercises that will leave viewers toned and sculpted bodies; a pair of light dumbbells is required for these fitness routines.
Boost your flexibility, endurance, and agility while reinforcing balance and stability with the STOTT PILATES(r) Essential BOSU(r) Workout DVD. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and postural alignment. It's ideal for rehabilitation, athletic training and core conditioning. You'll improve alignment and feel your abs grow stronger.
Ten fitness DVDs are collected: KICK BUTT, YOGASIZE, FAT BURNERS, BODY FOCUS, JAZZTHETICS, TAI FIT, ROTATION AND MOTIVATION SERIES, BACK IN ACTION, LITE AEROBIC WORKOUT and ONE STEP BEYOND.
Princess Farhana: Belly Dance Basic Workout DVD Fitness Movies Music Video Videos Education How To Exercise Self-Help Physical Fitness Workout Dance Instruction Princess Farhana provides an introduction to Egyptian-style raks sharqi, teaching basic technique and sharing her knowledge of dance history. From warm-up and correct posture to hip accents, undulations, shimmies, traveling steps, combinations ... Princess Farhana: Belly Dance Basic Workout Detailed Princess Farhana: Belly Dance Basic Workout Movie
The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Created by Peter Martins, New York City Ballet's Ballet Master in Chief, this program allows anyone to experience both the leanness and flexibility ballet can impart to one's limbs as well as the peace and relaxation it can bring to one's mind. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a
Ballet Workout 2 DVD Fitness Movies Music Video Videos Education Instructional Exercise Self-Help Dance Instruction In this sequel program, instructor Melissa Lowe provides the viewer with two new workouts which address the goal of achieving a lithe, supple body, an improved carriage and the look and grace of a professional dancer. Two new workouts from Melissa Lowe designed to give you the look and grace of a professional dancer. This conditioning program provides an excellent and graceful way to achieve a
Part of the Navy Seal's success in difficult missions is the incredible level of phisical fitness they maintain. Join C.J. Carracci veteran of both Seal Team One and the elite anti-terrorist Seal Team Six in this 75 minute workout designed to help you keep the physical edge that will keep you alive! Can be undertaken by both elite athletes and the moderately fit and is intended to transform the latter into the former. As Carracci says 'When you're a better person the rest of the world is better. The DVD
Item Number: 3338249 STOTT PILATES® Essential BOSU® Workout DVD Boost your flexibility, endurance, and agility while reinforcing balance and stability with the STOTT PILATES® Essential BOSU® Workout DVD. Master Instructor Trainer Moira Merrithew coaches you through an introductory mind-body workout that focuses on core stability, balance and postural alignment. It's ideal for rehabilitation, athletic training and core conditioning. You'll improve alignment and feel your abs grow stronger. STOTT PILATES®
PRODUCT TOUR STOTT PILATES® Intermediate Reformer Workout 2nd Edition DVD Item no: 3338259 The STOTT PILATES® Second Edition Intermediate Reformer Workout program is the next step after mastering the Essential Reformer program. You will see and feel how the complexity of Intermediate Reformer exercises can help you achieve a fit, strong and toned body. STOTT PILATES® Photography © Merrithew Corporation is a /® Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 2 DVD set
Lean on Me Partner Workout provides an overview of a unique teamwork-based circuit training workout. The workout features partners working together to push, motivate, and challenge each other. The DVD explains and demonstrates how the workout utilizes a variety of fitness tools in some creative and innovative ways. Among the topics covered: stability-ball exercises, BOSU exercises, upper-body exercises, and medicine-ball exercises. Produced in cooperation with IDEA Health & Fitness Association.
Warner Home Video WARD34469D - Flat $8 shipping! 35 in stock as of 11/29/09 10:13 AM. AVOID BACKORDERS WITH US! Studio: Warner Home Video Release Date: 09/03/2004 Run time: 54 minutes
Koch International SOUTH BEACH DIET SUPERCHARGED WORKOUT (DVD/FF/DOLB More Koch International Products DVD-KCH DKOC6533D 65 Minutes Year: 2008 Video Release: May 13, 2008 SOUTH BEACH DIET SUPERCHARGED WORKOUT (DVD/FF/DOLB Koch International Koch International 741952653394 741952653394 DVD-KCH DKOC6533D
Dance A Gogo: Music Video Dance Workout (nightclub Workout Series) (widescreen ) ,nightclub Workout Series - Dvd - Andrea Linn
First Light Video DVD: Voice Workout Media on Acting, Costumes & Make Up DVD: Voice Workout For The Actor with Susan Leigh
This DVD features Sarah Lurie leading a workout that will provide strength training, muscle conditioning and aerobic training with the kettlebell to help you get in shape.
>> Danskin® NYCB Workout Vol. II DVD DVD05 - This revolutionary fitness regime incorporates art and fitness into the perfect workout for anyone of any age using a holistic approach. Narrated by Peter Martins, this workout will feature four extraordinary New York City Ballet dancers demonstrating various exercises, as well as offering personal insight into the life of a dancer. 120 minutes, Color Running Time: (NTSC) Region 1 All Videos are a FINAL SALE. NO refunds or exchanges. for a preview!
All Categories Sporting Goods Yoga & Pilates Yoga Books & Videos Wai Lana Beginners Workout DVD WAI-DVD101 List Price: $22.97 Price: $13.35 You Save: $9.62 (42%) WAI- $200.00 Product Description Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to: Loosen stiff joints Strengthen your abdominals Firm your buttocks Calm and tone your
Strengthen, tone, and stretch in just 20-minutes a day with these three 20-minute workouts from Laurette Willis. She uses Scripture with each posture formation, making this a spiritual workout as well. Take time out of your busy day for yourself and nourish your body and soul.
MVP Singers Workout (DVD) Standard