"With this video, singers can learn how to make the most of their vocal possibilities with the help of instructor Buddy Mix. Learn exercises necessary to achieve this goal. Five sessions are included: Understanding Your Voice, Vocalcise for Men, Vocalcise for Women, Performance Tips, and ""Our Love Will Always Win."" The last is a Buddy Mix music video. ~ Linda J. Shriver, All Movie Guide"
The Ultimate Bag & Ab Workout Speed bag, Heavy Bag, Double End Striking Bag plus Focus Pads, Jump Rope, Ab Work and Stretching IN THIS VIDEO YOU WILL LEARN TO Workout like a professional mixed martial arts fighter Warm up Bob and weave Jump Rope Stretch How to execute -Jab, Cross, Reverse Punch, Hook and Upper Cut -Front Kick, Round Kick, Side Kick -Elbow and Knee Strikes How to practice strikes and combinations on -Heavy Bag -Speed Bag -Double end Bag -Focus Pads Cool Down Flexibility exercises aimed at
Kwik Goal Dribbling & Feinting Soccer Workout Video usually leaves warehouse in 4 - 5 full bus. days. - ( Description The Dribbling and Feinting Workout Soccer Video is a complete workout for developing ball control and a the ability to beat defenders. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills, and more. Product Description Features Ball control and beating defenders 1-on-1 Dozens of change of direction moves Moves to beat opponents Moves to
The Dribbling and Feinting Workout Soccer Video is a complete workout for developing ball control and a the ability to beat defenders. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills, and more.
Yogilates - Beginner's Workout DVD , Education Movies , Instructional Videos , Exercise , Self-Help , Yoga , Pilates , Specialty Instruction , Aerobics Hatha yoga and Pilates instructor Jonathan Urla combined the best of both disciplines to create Yogilates. Pilates master Urla studied Vinyasa Yoga (a type of hatha yoga) as an advanced teacher trainer with Shiva Rea, created Yogilates in 1997, and has discussed the practice in a very broad range of mainstream media, including the New York Times, ABC News,
SportAmerica Speed & Acceleration Workout Training Video SportAmerica Speed & Acceleration Workout Training Video Item no: 1125059 Get rid of the anchor holding you back and let gravity work for you, with the SportAmerica Speed & Acceleration Workout training video. The video contains more than 30 drills to help you move faster, in areas like speed strength, short burst acceleration, speed technique, and speed specificity for sports. Get rid of the anchor holding you back and let gravity work for you, with
Features Learn how to transfer strength and power into an explosive jump Discover more than 30 exercises for maximizing force generation - this translates into a drastically improved vertical and more hang time Important insights and tips into Plyometrics and POWERmetrics, as well as how quick and how high you jump are used to improve your efficiency of motion and decrease gravitational resistance Daily workout program puts it all together in an easy to follow format With this workout, the sky is the limit
Features Improve your foul shooting by up to 10% or more just by watching Discover "Correct Methods of Concentration", and how to hit pressure Free Throws Learn the secrets for becoming a 90% free throw shooter Increase your scoring by 2 - 3 points per game
Converse Basketball Scoring Workout Video Item no: 761285 Learn how to score more points with the Converse Scoring Workout video. Features Learn 10 moves that can increase your scoring average by up to 12 P.P.G. manufacturer guaranteed Over 40 tips and drills for improving scoring moves and skills Fundamentally sound and fatally effective
Converse Point Guard Playmaker Workout Video Item no: 761289 The Converse Point Guard Playmaker Workout video features 2 dozen drills to help you become a skilled point guard with leadership skills. Features Learn the "6 Principles of Point Guard Play" From penetration and passing to pressure defense Over 50 tips and techniques for becoming a great playmaker Two dozen drills for Point Guard leadership and skills
SportAmerica First Base Workout Video Item no: 761246 Perfect your skills with First Base Workout, featuring 10 specialty drills including throwing and catching technique, cut-off responsibility, pick off plays, and more. Features 10 specialty drills Throwing and catching technique Cut-off responsibility Pick off plays
Iron Core Kettlebell Introductory Video and Fat Blasting Workout 2pk
The Dribbling and Feinting Workout Soccer Video is a complete workout for developing ball control and a the ability to beat defenders. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills, and more.
SportAmerica Second Base Workout Video Item no: 761247 Middle infield defense is the cornerstone of any defense. Learn how to make the dive play, the backhand, flip plays, and many more with the Second Base Workout video. LIST PRICE: $69.99* Features Middle infield defense Dive play Backhand Flip plays
Richard Simmons' Blast Off! Your 20-Minute Energizing Workout Video
Features Improve your foul shooting by up to 10% or more just by watching Discover "Correct Methods of Concentration", and how to hit pressure Free Throws Learn the secrets for becoming a 90% free throw shooter Increase your scoring by 2 - 3 points per game