workout vhs

The Safe Back Workout, Tape 2: Flexibility, Breathing and Relaxation Routine [VHS]

The Safe Back Workout, Tape 2 Flexibility, Breathing and Relaxation Routine : The Safe Back Workout, Tape 2 Flexibility, Breathing and Relaxation Routine Pub Date: November 1998 Product Type: VHS Video Author/s: Craig Liebenson DC Lea

Gazelle Total Body Workout 3 Pack VHS

5Hx6Wx8D, Tony Little combines his Awesome Abs, Advanced Total Body Buttkickin' workout and Personal Trainer Video, Each is designed for beginners through advanced users and contains exercises that are low impact on the joints, Designed for men and women

Outfielders Workout" (Video) (VHS)

Learn how to read and react to any ball hit. Did you know that 75% of all outfield play is executed below the waist? This tape introduces seldom covered footwork drills for becoming and outstanding outfielder, as well as how to develop arm strength, fly ball and ground ball technique, and much more. BONUS: the "Outfield All Star Workout" to lead you through your daily workout routine. "Outfielders Workout" (Video) (VHS) "Outfielders Workout" (Video) (VHS) # SPAM-BSV016 " Lots of cool stuff to choose from

Viva! Brazilian Rhythm Workout [VHS]

Join Elise Foss for a workout that is both joyful and sensuous. You will learn some exciting Brazilian moves, while burning up lots of calories and toning up your midline! Allow your body to move in new ways that will challenge your muscles and expand your limits! Celebrate the uniqueness of yourself and your body as you incorporate some of your own interpretation to the movements. This workout is of intermediate intensity and its designed to keep you energized with accelerated fat burning movements. ��

Balance Ball - Abs Workout VHS

Balance Ball - Abs Workout VHS , VHS Movies , Education Videos , Sports/Recreation , Instructional , Exercise , Self-Help , Physical Fitness , Workout , Yoga , Pilates , Abdominals (Muscles) Instructor Suzanne Deason Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine that strengthens, tones, and sculpts the abdominal muscles. Balance Ball - Abs Workout Detailed Balance Ball - Abs Workout Movie Information

WARNER HOME VIDEO - JANE FONDA'S COMPLETE WORKOUT & STRESS R (DVD MOVIE)

Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.Running Time: 131 min.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 085365503625

Hip Hop Abs DVD or VHS Dance Workout Program w/Eating Plan

: Product Detail F02961 Hip Hop Abs DVD or VHS Dance Workout Program w/Eating Plan Description As always, please consult your personal physician before beginning any diet or exercise program. Turn flab into fabulous with the Hip Hop Abs dance workout. Forget crunches or sit-ups, with the Absolute Engagement technique you tilt, tuck, and tighten your way to six-pack abs. Two left feet? No worries--you learn the fun, energizing dance moves step-by-step. Includes 13-minute Secrets to Flat Abs; 30-minute Fat

Format: VHS, Goddess Workout: Introduction to Bellydance

Product DetailsOriginal Title:Goddess Workout - Introduction to BellydanceActors: DolphinaCondition: NEWFormat: DVDDirector: n/aRuntime: 50 minsLanguage: EnglishDiscs /Cassettes : 1Genre: FitnessDescription: "Join the ultimate Goddess herself, Dolphina, in an exhilarating cardiovascular bellydance workout that increases flexibility while toning and contouring your body. More than just an exercise routine, The Goddess Workout engages the body, mind and spirit, enabling every woman to celebrate the eternal

Viva! Latin Rhythm Workout [vhs]

Viva! Latin Rhythm Workout [vhs]

Jane Fonda's Step and Stretch Workout VHS

Jane Fonda's Step and Stretch Workout VHS 11/22/1994 1994 70 minutes Rating: Sports/Recreation, Physical Fitness, Health/Diet, Exercise, Health, Stretching Exercises Description Jane Fonda and four top instructors lead a high-energy, low impact workout and full body stretch to be used with a 5-step bench. DVD Features

8 Min. Minute :08 Arms Buns Exercise Workout Videos VHS

This is a set of 2 used videos, in great condition!1) :08 min. Arms - An efficient 8 minute workout to tone your arms, chest & shoulders.2) :08 min. Buns - This 8 minute workout takes you through a series of simple movements scientifically designed to give you great-looking results in less time.Be sure to add me to your !I am an avid aerobics & fitness enthusiast & get fitness videos on a regular basis. Some of the videos are from my own personal collection & some are videos I purchase because I know others

Feel Fit Fabulous Workout VHS

Feel Fit Fabulous Workout VHS

Bowflex Bodybuilding Workout Video Set, Format: VHS

Workout alongside our trained fitness professionals in this 3-part series designed to target and reshape your entire body, one muscle group at a time. Their proven methods give you the tools for lifetime fitness results. This video set is not...

(used VHS, Billy Blanks: Tae Bo II, Get Ripped - Advanced Workout see detail more movies like this

The Complete Aquajogger Water Workout VHS

The Complete AquaJogger Water WorkoutON VHS ?? Featuring Juliana Larson, author of Water Dance ?? 1 hour video featuring 60 different exercises and the latest techniques ?? Beginners through advanced This video is presented in a lecture -demonstration format where the viewer is to watch and then take the information to the pool to develop his or her own workout. It would also be a great training video for new water instructors. The exercises are shown with an underwater camera and explained by a narrator.

Erotic Fantasy Workout #3 VHS

Featuring: Gabriela Anton, Carmen Garcia, Ashley Lawrence, Kristen Locker, Kelly Newton, Tanya Taylor, Candice Walker, Hope Zarro Must be 18 years old or older to order.

Pilates Bodyring Workout (VHS)

Working out regularly with a portable body ring can result in some wonderful toning and strengthening benefits for your body. To get you started and keep you motivated, the Pilates Bodyring Workout provides an easy-to-follow workout program that takes you step-by-step through a series of exercises for each area of the body. With regular commitment, this is a workout that will quickly produce results. VHS, 40 minutes.

Passing & Receiving Workout" (Video) (VHS)

Perfect your passing technique as well as improving your receiving /trapping /turning skills. Over 30 drills for passing skills including bent balls, instep passing, wall drills, trapping & turning combinations, and many more. "Passing & Receiving Workout" (Video) (VHS) "Passing & Receiving Workout" (Video) (VHS) # SPAM-SCV007 Good books that are hard to find at the "Barnes and Noble" stores. D. S. Brookfield, WI Good Search process. J. C. Hilo, HI SPAM-SCV007

By: Omartian, Stormie Better Body Workout Video, VHS Format

(Video) Lilias! Discover Gentle Yoga - AM & PM Workout (2 Volume Set) [VHS]