workout dvd

Viva! Latin Rhythm Workout DVD

This new version is the first DVD fitness video to offer an English and Spanish edition on a single disc, where each is a separate production - no dubbing! It has new interactive menus to jump to your favorite part. Join Elise Foss for a workout that is full of hot Latin dance moves mixed into a fun and sexy aerobics routine. You will tone your stomach and waist while getting into shape! Elise���s easy going-style works up a sweat as well as a smile. Shake your colita! Elise teaches five easy to follow

P-Star Workout DVD: Exercise Your Body and Mind, Vol. 1

Aerobics, Children's Performance, Exercise/Fitness, Fitness and Instructional, GF Health & Fitness, Health, Mind, Body a. Director: . Publisher: NIKKOS IN THE MIX. Medium: DVD - Stereo. Contributors:

Format: DVD, ABC 2 Workout with Patrick Goudeau

Patrick's: ABC2 Workout - DVD

FABULOUSLY FIT MOMS-NEW MOM WORKOUT (DVD)

FABULOUSLY FIT MOMS-NEW MOM WORKOUT (DVD) More Koch International Products DVD-KCH DKOC6433D 45 Minutes Jun 12, 2007 FABULOUSLY FIT MOMS-NEW MOM WORKOUT (DVD) DVD-KCH DKOC6433D

Princess Farhana: Belly Dance Basic Workout DVD

Princess Farhana: Belly Dance Basic Workout DVD Fitness Movies Music Video Videos Education How To Exercise Self-Help Physical Fitness Workout Dance Instruction Princess Farhana provides an introduction to Egyptian-style raks sharqi, teaching basic technique and sharing her knowledge of dance history. From warm-up and correct posture to hip accents, undulations, shimmies, traveling steps, combinations and graceful arms, every movement is clearly broken down and easy to understand. Her performance is the

Big Ball Workout: Yoga Zone: Liz Gillies

Big Ball Workout: Yoga Zone: Liz Gillies 741952612797 2001 KCH006127 10/23/2001 Rating: Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details. Instructor: Liz Gillies REVIEWS:

The New Ballet Workout (DVD)

Experienced ballet instructor Melissa Lowe returns with a NEW BALLET WORKOUT, which integrates ballet techniques with a fitness regimen. Using the graceful dance as a means of stimulating the body and mind, Lowe helps the wannabe dancer to find the fun and beauty in the art.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio: (unspecified) - English

Format: DVD, New York City Ballet Workout

NEW YORK CITY BALLET WORKOUT

15 Minute Total Body Workout [With DVD]

15 Minute Total Body Workout [With DVD]

Egoscue Pain Free Workout Series - Vol. 1 - DVD - Full Screen

The Egoscue 'Pain Free Workout' for Beginners focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be acomplished by

Extreme Kettlebell Workout 4 DVD Set by Steve Cotter

World Class Kettlebell Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective...

The Biggest Loser Workout - Vol. 1 (DVD NEW)

Product DetailsOriginal Title:The Biggest Loser Workout - Vol. 1Actors: Andrea Baptiste - Caroline Rhea - Gary Deckman - Ryan C. BensonCondition: NEWFormat: DVDDirector: n/aRuntime: 109 minsLanguage: EnglishDiscs /Cassettes : 1Genre: Fitness

Ultimate Body Beginning Workout (DVD)

Ultimate Body Beginning Workout (DVD)

Format: DVD, Belly Dancing Total Workout

DVD Search - Steve Hood's Total Dance Workout DVD / 2004

» Steve Hood's Total Dance Workout Steve Hood's Total Dance Workout Release Date: 01/04/2005 Sound: DD2 Run Time: 115 min Distributor/Studio: Studio Works If the monotony of exercise has your mind numbed with boredom and your waistline rapidly expanding, join fitness instructor Steve Hood as he leads you through a fun and exciting workout that will stimulate both the mind and the body. Featuring high-energy routines created specifically to get your body moving, your heart pumping, and your muscles growing,

Bfs Entertainment & Multimedia Nip & Tuck Workout-natural Way [dvd]

Bfs Entertainment & Multimedia BFSD30810D - Flat $8 shipping! 1 in stock as of 11/05/09 10:30 AM. AVOID BACKORDERS WITH US! Studio: Bfs Ent & Multimedia Limi Release Date: 12/11/2007 Run time: 102 minutes

Varsity Films Steve Nash MVP 20 Minute "Real Time" Basketball Workout (DVD)

Varsity Films Steve Nash MVP 20 Minute "Real Time" Basketball Workout (DVD) Description Go behind-the-scenes with NBA® MVP Steve Nash and see what it takes to be the best. In this first of its kind DVD, the clock ticks down in real time as Steve Nash shows you how to improve as a basketball player in only twenty minutes. Learn the basketball practice regimen Steve has used to make him one of basketball's premiere players. You'll feel like you're on the court working out with Steve as you learn how to

Format: DVD, Prevention Fitness Systems - Express Workout: The Abs Advantage

With Prevention Fitness Systems Express Workout Abs Advantage, youll get flat, sleek, toned abs in no time. Chris Freytag, Preventions expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates-inspired moves, core training, classic ab exercises, and stability ball work. Recommended equipment inflatable exercise/stability ball. 40 minutes.

Gilad: 15 Targeted Express Workouts (2 DVD Set)

Features Gilad: 15 Targeted Express Workouts (2 DVD Set) In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of

BalanceBall?? Beginners Workout DVD

Add variety and challenge to your routine with our BalanceBall Beginners Workout DVD (100 minutes), a fun fusion of techniques from yoga, Pilates and traditional strength /flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable BalanceBall required. Check out our BalanceBall Beginners Kit (sold separately).