Join Elise Foss for a workout that is both joyful and sensuous. You will learn some exciting Brazilian moves, while burning up lots of calories and toning up your midline! Allow your body to move in new ways that will challenge your muscles and expand your limits! Celebrate the uniqueness of yourself and your body as you incorporate some of your own interpretation to the movements. This workout is of intermediate intensity and its designed to keep you energized with accelerated fat burning movements. ��
Many women find that having to wear swimsuits during the summer season is a distressing prospect. BAYWATCH BEACH BODY WORKOUT features exercises designed to burn fat, tone trouble spots, and target every muscle from the shoulders to the thighs, in order to firm up the entire body.
The 12-Second Sequence Workout DVD is the first in Jorge Cruise’s revolutionary new fitness collection. The 12-Second Sequence is a revolutionary way to shrink your waist in ...
Leisa Hart: Sexy Legs Ballet Dance Fat Burning Workout DVD , Education Movies , Box Sets Videos , Sports/Recreation , Exercise , Self-Help , Physical Fitness , Workout , Health Instructor Leisa Hart Let's dance! Buns of Steel star Leisa Hart is known for her sexy, shapely body. Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Plis, Relevs and Passs will help you create lean, sexy ... Leisa Hart: Sexy Legs Ballet Dance Fat Burning Workout Detailed
Big Ball Workout: Yoga Zone: Liz Gillies 741952612797 2001 KCH006127 10/23/2001 Rating: Three competitive Pilates based yoga workouts on one DVD; fat burning, Pilates mat workout, and body sculpt. Pilates fitness expert Liz Gillies hosts. See ZONE: BODY SCULPT BIG BALL WORKOUT, ZONE: FAT BURNING BIG BALL WORKOUT, and ZONE: PILATES MAT WORKOUT for further details. Instructor: Liz Gillies REVIEWS:
FABULOUSLY FIT MOMS-NEW MOM WORKOUT (DVD) More Koch International Products DVD-KCH DKOC6433D 45 Minutes Jun 12, 2007 FABULOUSLY FIT MOMS-NEW MOM WORKOUT (DVD) DVD-KCH DKOC6433D
Yoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension in this exercise video. Wai Lana Yoga: Relaxation Workout emphasizes simple graceful movements which calm and soothe the body and mind as they help improve flexibility and strengthen muscles.
The Indian Jane Fonda Sarina Jain returns with an even more extensive workout routine in THE MASALA BHANGRA WORKOUT VOLUME FOUR. Jain takes her innovative aerobic fitness method--which is based on using traditional Indian dance moves as a workout--and expands it into a full body routine. Beginners and experts can use the technique Jain introduces here, which is designed to burn calories, increase energy levels, and develop muscles. THE MASALA BHANGRA WORKOUT is perfect for those with an interest in Indian
Bayview/widowmaker WDMDDNE16D - Flat $8 shipping! 3 in stock as of 11/15/09 06:16 PM. AVOID BACKORDERS WITH US! Studio: Bayview/widowmaker Release Date: 09/08/2009 Run time: 40 minutes
Product DetailsOriginal Title:A.M. and P.M. - Pilates Mat WorkoutsActors: Ana Caban - Jilian HesselCondition: NEWFormat: DVDDirector: Ted LandonRuntime: 80 minsLanguage: EnglishDiscs /Cassettes : 1Genre: FitnessDescription: "Start and Finsih each day with revitalazing Pilatas workouts.Practicing A.M. and P.M. Pilates Mat Workouts help you move through the day with fluidity and grace. A.M. Pilates is comprehensive ,thorogh program led by certified fitness trainer and master Pilata instructor Jilian Hessel to
P-Star Workout DVD: Exercise Your Body and Mind, Vol. 1
Invigorate your fitness routine with the P90X workout program. The cutting-edge plan incorporates a resistance band and 12 DVDs that showcase different exercise techniques and target different areas of the body. The system brings much-needed variety...
Go behind-the-scenes with NBA?? MVP Steve Nash and see what it takes to be the best. In this first of its kind DVD, the clock ticks down in real time as Steve Nash shows you how to improve as a basketball player in only twenty minutes. Learn the...
Varsity Films Steve Nash MVP 20 Minute "Real Time" Basketball Workout (DVD) Description Go behind-the-scenes with NBA® MVP Steve Nash and see what it takes to be the best. In this first of its kind DVD, the clock ticks down in real time as Steve Nash shows you how to improve as a basketball player in only twenty minutes. Learn the basketball practice regimen Steve has used to make him one of basketball's premiere players. You'll feel like you're on the court working out with Steve as you learn how to
With Prevention Fitness Systems Express Workout Abs Advantage, youll get flat, sleek, toned abs in no time. Chris Freytag, Preventions expert trainer, has designed four tummy-tightening, belly-flattening routines that target your abs from every angle with Pilates-inspired moves, core training, classic ab exercises, and stability ball work. Recommended equipment inflatable exercise/stability ball. 40 minutes.
Features Gilad: 15 Targeted Express Workouts (2 DVD Set) In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of
Schiek Jay Cutler One Step Closer Workout DVD Item no: 2943261 Experience exclusive inside access, prior to and following the 2005 Mr. Olympia Show, with this Jay Cutler One Step Closer Workout DVD from Schiek®. It features over 5 1/2 hours of the daily routine and workouts of a champion. Features 2 disc set Running Time: 349 minutes Over 5 1/2 hours of daily routine and workouts