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Sara Holliday's Postnatal Total Body Toning Workout DVD
New and seasoned moms can get their postpartum bodies back into shape faster with Sara Holliday's Postnatal Total Body Toning Workout. Renowned fitness teacher and licensed Marriage-Family Therapist Sara Holliday shares her secrets of how she quickly put her body back in shape after each of her two babies were born. Whether you're a new mom or have been a mom for years, this is a great exercise program to start because it's quick and convenient. This highly effective 30 minute workout is power-packed with
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Leisa Hart: Buns and Abs of Steel - Target Toning Workout
Designed to provide a thorough workout, TARGET TONING: BUNS & ABS OF STEEL should leave exercisers in great shape! Focusing on some crucial areas--namely buns, thighs, hips, and abs--this is a comprehensive program aimed at strengthening the body, and satisfying the mind. The zones targeted here are crucial in sculpting the body into shape, and with these easy-to-follow regimes, viewers will be surprised at how quickly they notice the difference in their appearance. Copyright (C) Muze Inc. 2005. For
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Format: DVD, Leisa Hart: Sexy Arms Upper Body Toning Workout
Leisa Hart: Sexy Arms - Dvd - Leisa Hart
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Wai Lana Yoga: Toning Workout (DVD)
A simple series of fifteen yoga movements that increase muscle tone and strength throughout the body without straining joints. Includes over fifteen different exercises and postures. Suitable for all fitness levels. Programs are photographed at beautiful locations, from Hawaii to California and Arizona.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
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Elle Glam Fitness - Total Toning Workout - DVD - Full Screen
Go from blah to buff with the help of the Elle Glam Fitness Total Toning Team. With the use of hand weights, the fun exercises in this program burn calories and create sleek muscles. This workout targets the core and legs to help anyone get a beautiful body.
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STOTT PILATES& Toning Ball Workout DVD
The STOTT PILATES& Toning Ball Workout DVD led by Master Instructor Trainer Moira Merrithew shows you how to maximize muscular strength and definition with a total-body resistance workout. Using the STOTT PILATES& Toning Ball, she'll take you through dozens of exercises challenging the arms, legs and core. Perfect for serious exercisers and instructors, this workout is brimming with exercise variations and choices.
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STOTT PILATES(r) Toning Ball Workout DVD
The STOTT PILATES(r) Toning Ball Workout DVD led by Master Instructor Trainer Moira Merrithew shows you how to maximize muscular strength and definition with a total-body resistance workout. Using the STOTT PILATES(r) Toning Ball, she'll take you through dozens of exercises challenging the arms, legs and core. Perfect for serious exercisers and instructors, this workout is brimming with exercise variations and choices.
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Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout DVD
Liz Gillies Core Fitness - Progressive Pilates 10-Minute Target-Tone Workout DVD , Education Movies , Sports/Recreation Videos , Instructional , Exercise , Self-Help , Physical Fitness , Workout , Pilates , Abdominals (Muscles) Instructor Liz Gillies Standard Screen; Soundtrack English; Dolby Digital 5.1 Re In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts specifically designed for busy people. The flexible and effective ... Liz
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Shape Toning Workout: Bikini Body All Year-Round - [DVD] - Used
Shape Toning Workout: Bikini Body All Year-Round
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Denise Austin - Power Zone Vol. 2 - Toning Workout (DVD USED)
Product DetailsOriginal Title:Denise Austin - Power Zone Vol. 2 - Toning WorkoutCondition: USEDFormat: DVDDirector: n/aRuntime: 20 minsLanguage: EnglishDiscs /Cassettes : 1Genre: FitnessDescription: "The Ultimate Metabolism Boosting Workout"
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The Wave 4 DVD Workout Toning System & MealPlanby the Firm
Hop onboard The Wave and enjoy a ride you've never had before. Like your own personal gym, The Wave workout combines cardio and strength training with speed intervals to help sculpt a leaner and more toned body. The innovative Wave board allows you to perform stepping and rocking exercises along with basic step routines outlined in the accompanying DVDs. From TheFIRM. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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Inspired Distribution Shape-toning Workout Bikini Body All Year Round [dvd] Nla
Inspired Distribution PPID57636D - Flat $8 shipping! 11 in stock as of 12/04/09 10:31 AM. AVOID BACKORDERS WITH US! Studio: Inspired Distribution Llc Release Date: 12/27/2005
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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Format: DVD: Resistance Band Included, S.W.A.T. Workout - Rapid Tone
Rapid Tone and Firm sculpts and tightens your entire body. Includes a resistance band for your workout. Bonus workout: Abs/Core.
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Format: DVD, Shape - Bikini Body All Year-Round: Toning Workout
Bikini Body Toning is designed for anyone who wants flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper body. Each of the four zone training segments includes 15 minutes of focused, specific toning and strengthening exercises right out of the pages of Shape magazine: [1] Abs, [2] Butt and Hips, [3] Thighs and [4] Upper Body. Lisa Wheeler and Michelle Dozois, two of the foremost fitness trainers and video personalities in the industry, will give you the inside training tips to
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STOTT PILATES(r) Toning Ball Workout DVD
STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features Increase muscular endurance Sculpt muscles in the arms Achieve better posture Develop optimal movement patterns 97-minute DVD with a 42-minute workout Requiures 2 toning balls and an exercise mat (not included) Covers 40 exercises plus basic principles and warm up Suitable for: Intermediate to advanced levels Matt required (not included) Level of
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