Fabulous Forever Level 2 Exercise Trilogy, 3 DVD set by Mirabai Holland. More Advanced Workouts: Cardio Dance, Strength and Stretch
This Fabulous Forever Exercise Trilogy, 3 DVD set, takes your fitness to the next level. Specially designed by fitness expert Mirabai Holland, MFA. Each DVD gives you a Level 2 workout. Whether it is Cardio Dance, Strength, or Stretch Mirabai's one-on-one support and her Moving Free style of exercise feel good and challenge you to stay in the best shape of your life. Cardio Dance Level 2 25:00 min. Keep yourself fit with this Cardio Dance Level 2 routine. Mirabai breaks down the movements into easy, fun to
$49.95
Janis Saffell - Dynamic Stretch - DVD - Full Screen
Fitness expert Janis Saffell presents a DYNAMIC STRETCH routine. Combining motions and positions from yoga, Pilates, and traditional athletics, this workout is designed to increase endurance, flexibility, and muscle strength. The first part of the routine uses yoga positions to begin the initial muscle stretching. Afterwards is a series of stretches that build on the initial series to further the goals of the workout. Finally, a Pilates-inspired routine exerts the lower body and finishes the workout.
$9.97
Scott Cole - Millennium Stretch (DVD)
Description not available.
$22.14
Relax into Stretch DVD by Pavel Tsatsouline
quot;Conventional stretching attempts to literally elongate your tissues which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization then Relax into Stretch is an efficient software upgrade. While stretching tissues may take years changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first Relax into Stretch practice and within months you will
$29.95
Nell McAndrew - Cardio, Core And Stretch [DVD] [2008]
Release Date: 2008-12-29, Rating Exempt,
£11.57
Ultimate Stretch Workout (DVD)
Get your stretch while you work out! This 60 minute DVD is a complete yoga routine designed to stretch your body and elevate your outlook. It features deep stretching, core and abdominal strengthening, and a powerful meditation to help you be expansive and serene. A flexible body is a strong and youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. This DVD frees up energy flow in your body. When energy flows your life can flow. Increase your range of
$17.95
DVD: Superfoot's Super Stretch
Bill Wallace retired as the undefeated Professional Karate Association (PKA) Middleweight Champion after defeating Bill Biggs in a 12-round bout in June 1980. The victory, Wallace's 23rd straight, signaled the end to an illustrious 15-year career in tournament and full contact fighting. Known to the karate world simply as "Superfoot" symbolic of his awesome left leg, which was once clocked in excess of 60 mph, Wallace left a string of battered and bruised bodies along the martial arts fighting trail. He
Format: DVD, Ann Smith - Inhale, Exhale, Stretch & Move
An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others-allin 10 minutes a day. A complete exercise system to maintain a healthy lifestyle. Classical dance trained exercise personality, Ann Smith, has been teaching for 50 years. Nearing 80, in good health, she exemplifies the value of daily exercise. 30 minutes.
$11.99
Stretch and Pray DVD: A Daily Discipline for Physical and Spiritual Wellness
While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences. A companion to Murray D. Finck's popular Stretch and Pray book, this helpful DVD features Pastor Finck guiding you through forty gentle stretches, movements, and postures to improve physical and spiritual well-being.
$10.36
Format: DVD, More Than Stretch
Designed for seniors, MORE THAN STRETCH offers mature audiences several easy ways to maintain fitness and increase energy levels. Using stretching as a foundation, this routine focuses on balance, relaxation, muscle-toning, and flexibility. Used regularly, the program aims to help increase mobility and aid in the prevention of degenerative diseases and arthritis-related pain.
$11.84
Format: DVD, Daily Stretch
Build strength while improving flexibility with this invigorating workout. Muscles become more powerful, joints become more flexible, and everyday movements and sports activities become easier with the Daily Stretch DVD from Gaiam. With Madeleine Lewis.
$9.97
Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout - [DVD] - Used
Jeanette Jenkins: Hollywood Trainer 21 Day Core and Stretch Workout
Coaching Football's Zone Offense: Vol. #2NOutside-Zone Stretch Schemes presents a comprehensive overview of the philosophy, techniques, and fundamentals involved in developing and implementing an outside running game in a zone offense. In an easy-to-apply manner, the DVD explains and demonstrates several of the key plays for establishing an outside running game. Among the topics covered: 28-29 stretch tight end side overview, TE side vs. Okie front, TE side vs. reduced front, TE side vs. strong eagle, TE
$35.82
Format: DVD: 2 - Disc Box Set, Caribbean Workout Yoga - 2 Pack Stretch into Yoga/Yoga for the Core
Product DetailsOriginal Title:Caribbean Workout - Stretch Into Yoga!/Yoga for the Core (2 Pack) (Boxset)Actors: Caribbean WorkoutCondition: NEWFormat: DVDDirector: n/aRuntime: 138 minsLanguage: EnglishDiscs /Cassettes : 2Genre: FitnessDescription: "6 workouts : 2 DVd contains(1) Stretch into yoga(2) Yoga for the core"
$7.49
The Passive Stretch DVD: Thai on the Table and More
Designed for the massage professional, this step-by-step guide to safe and effective stretches on the massage table addresses every part of your client's body. These stretches, adapted from a variety of sources including Thai massage, can be done with the client awake or sound asleep, draped for fully clothed. Includes stretches for the seated client. Bonus self-stretch DVD included.
$39.95
Caribbean Workout Yoga - Stretch Into Yoga - DVD - Full Screen
Instructor Shelly McDonald conducts this friendly but rigorous yoga workout entitled STRETCH INTO YOGA. Focused particularly on stretches and breathing, STRETCH INTO YOGA is a program suitable for beginning yoga students, while McDonald's enthusiastic demonstrations and the gorgeous Caribbean locale make getting into shape a fun, enticing process.
$5.99
Scott Cole - Millennium Stretch (DVD)
Description not available.
£14.68
DAILY STRETCH (DVD MOVIE) w/ FREE SHIPPING
Build strength while improving flexibility with this invigorating workout. Muscles become more powerful, joints become more flexible, and everyday movements and sports activities become easier. With Madeleine Lewis.System Requirements :Running Time 20 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956527706 Manufacturer No: 120-4000
