pilates dvd

Classical Pilates Technique with Consideration of the Neck and Back

Classical Pilates Technique with Consideration of the Neck and BackThis DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.Source: BayView Entertainment Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Stamina Complete Pilates Mat Workout DVD

Get 3 complete mat workouts in 1 DVD: a basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core becomes stronger and your body...

Learn by DVD: Pilates

Pilates is an exercise method designed to improve both your physical body and your mental well-being. Now the Learn By DVD series brings you a comprehensive Pilates program designed for the comfort of your own home! Follow along with professional instructor Helene Roy as she takes you through a series of exercises designed to burn fat, build strength, and increase flexibility. With Helene's focus on the neuro-muscular method, you'll feel and look better than you ever thought possible.

PILATES-LOWER BODY WORKOUT (DVD)

Ventura Distribution PILATES-LOWER BODY WORKOUT (DVD) More Ventura Distribution Products DVD-VEN D20800-7D Aug 17, 2004 PILATES-LOWER BODY WORKOUT (DVD) Ventura Distribution Ventura Distribution 029956208001 029956208001 DVD-VEN D20800-7D

Add Pilates Powerhouse DVD Set to Cart 2.5 stars Pilates Powerhouse DVD Set Find Pilates Powerhouse DVD Set at a Target store

Pilates Exercise DVD's - 6 DVD Set

Get in shape with a personalized selection of pilates programs. No matter what shape you're in we have an instructional pilates video for you! Each video is targeted to help you where you need it most. At PC Treasures we give you the most value for your exercise time. Includes: Pilates for Beginners, Intermediate Pilates, Pilates for Advanced, Pilates Principles, Pilates for Athletes, and Pilates for Lower Back.

STOTT PILATES(r) Amazing Body 3 DVD Set - New!

Stott Pilates(r) wants you to be in the best shape of your life, which is why they've put together the Amazing Body 3-DVD set. Get ready for swimsuit season and reshape your body from head to toe with this combination of popular titles, including The Secret to Toned Arms, Buns & Thighs , Total Body Sculpting , and Sculpt & Tone with Flex-Band(r) .

Jennifer Kries' Pilates Method - The Complete Set DVD

Jennifer Kries' Pilates Method - The Complete Set DVD , How To Movies , Fitness Videos , Education , Box Sets , Sports/Recreation , Exercise , Self-Help , Physical Fitness , Workout , Pilates , Muscles Jennifer Kries compiles three Pilates programs on this release. 3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout ... Jennifer Kries' Pilates Method - The Complete Set Detailed Jennifer Kries' Pilates Method - The Complete

Format: DVD, Stott Pilates - Essential Matwork 3rd Edition

The STOTT PILATES& Essential Matwork 3rd Edition DVD is led by Master Instructor Trainer Moria Merrithew, who works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. This workout also highlights the core elements of the STOTT PILATES method.

STOTT PILATES& Back Care Repertoire DVD

Three stretching, strengthening and streamlining workouts featured on the STOTT PILATES& Back Care Repertoire DVD activate your mind and the body towards optimal back care. Lengthen your spine, correct your posture and stand up strong, tall, and pain free with the help of these routines.

Stott Pilates "Secret to Weight Loss" 2-DVD Power Pack

Stott Pilates "Secret to Weight Loss" 2-DVD Power Pack:Required exercise mat and supportive walking shoes (not included )Includes :Bonus easy start exercise posterSix-week food plan and nutritional bookletWater bottleThe Secret to Weight Loss, Volume 1 DVD:French and English soundtracks100 min45 min. workout covers 31 exercisesDifficulty level: 1The Secret to Weight Loss, Volume 2 DVD:French and English soundtracks112 min.57 min. workout covers

Format: DVD, Stott Pilates: Essential & Intermediate Stability Chair 2nd Edition

STOTT PILATES& Essential & Intermediate Stability Chair 2nd Edition DVD

Gaiam Americas Gted0552023d Pilates - Core Challenge [dvd]

Gaiam Americas GTED0552023D - Flat $8 shipping! 10 in stock as of 11/21/09 10:25 AM. AVOID BACKORDERS WITH US! Studio: Gaiam Americas Release Date: 03/06/2007

Format: DVD: DVD+CD, Quick Start Pilates for Weight Loss

QUICK START PILATES FOR WEIGHT LOSS

PS Stott DVD-Pilates on a Roll

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 147-minute DVD with a 43-minute workout Covers 34 exercises Level of difficulty: 3 Requires an exercise mat and foam roller (not included) DVD extra bonus workouts - try 2 other titles 53 bonus exercise clips Workout with music only DVD English DV-81100

STOTT PILATES(r) Back Care Repertoire DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 186-minute DVD 27-minute workout 29-minute workout 38-minute workout Covers 26 exercises Difficulty level: 1 Workouts featured: Be Kind to Your Spine, Pain-Free Posture and Standing Tall Improve posture and alignment Optimize back strength and stability Reduce lower back stress and shoulder tension Improve range of movement Requires an exercise mat

STOTT PILATES(r) Intermediate Reformer Workout 2nd Edition DVD

STOTT PILATES(r) Photography (c) Merrithew Corporation is a (tm)/(r) Trademark or Registered Trademark of Merrithew Corporation, used under license. Features 2 DVD set 239-minute DVD with 73 minute workout Covers 43 exercises Instructional level: Intermediate Requires a reformer, reformer box, maple pole and platform extender (not included) DVD in English with Spanish, French, Portuguese, Italian and German soundtracks

STOTT PILATES® Strong & Healthy Back 2 DVD Set

STOTT PILATES® Strong & Healthy Back 2 DVD Set Item no: 3786124 Improve mobility and flexibility while feeling stronger and more fit with this 2-DVD set from Stott Pilates®. These gentle workouts help correct posture and alleviate back and neck tension. Titles include: Standing Tall and The Secret to a Strong Back . Features Strong and Healthy Back 2-DVD set from Stott Pilates® Improve mobility and flexibility while feeling stronger and more fit Gentle workouts help correct posture and alleviate back and

DVD Double Shot: Pilates Perfection

Features DVD Double Shot: Pilates Perfection Product is Guaranteed to Ship Today if ordered within the next 2 hours & 48 minutes. * DVD Double Shot: Pilates Perfection Monday, October 26, 2009 12:12:41 PM EST

5 Day Fit: Pilates DVD

Flatten your abs and get lean with our complete system, 5 Day Fit: Pilates DVD. This DVD includes five unique Pilates workouts for a daily challenge - Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates - plus expert...