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Bob Harper leads viewers through this intense workout, surrounded by various members of the Biggest Loser cast who used Harper's own moves to lose dramatic amounts of weight right before audiences' eyes. Combining cardio with strength training, the program promises results that include not just weight loss, but increased strength and vitality. ~ Cammila Collar, Rovi
A new hi-low workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio Hi-Low Knockout. This workout blends new hi-low combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout. Amy completes this workout with a cool-down, weighted core training and stretch. This DVD has multiple pre-mixes which utilize different portions of the choreography to
I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like many fitness programs you may have tried in the past. This DVD is the
DVD - Goddess Workout: Cardio Burlesque - A Striptease Workout (new)
CARDIO HIP-HOP WORKOUT If you have 10 Minutes you can burn fat and enjoy dance moves like those you see in today s music videos regardless of your dance or exercise experience! QuickFIX® Cardio Hip-Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a dance life-line - one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a
Join fitness goddess Dolphina in an exhilarating cardiovascular bellydance workout that sculpts, defines and strengthens your core. Experience the freedom and joy of bellydance while raising your heart rate and getting a full body workout.
DVD, Bayview Films, Running Time: 00:58:00 Usually ships within 24 hours 20140713101638770
This high impact exercise program hosted by fitness expert Stephanie Levinson offers a complete workout designed to increase cardiovascular health, increase metabolism, and sculpt and tone muscles with maximum, calorie-burning efficiency. ~ Cammila Collar, Rovi
DVD - Quick Fix: Total Cardio Mix - The Complete Cardio Workout System [2 Discs] (new)
I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau or fail you like any fitness programs you may have tried in the past.Advancing on the dances
This integrative fitness program offers two complete exercise routines, Fast Burn Cardio Intervals and Burn and Firm Cardio/Strength circuit. Designed to be performed together, the routines promise...
Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy and Mom & Baby magazines will guide you through safe and effective workouts designed specifically for each stage of pregnancy. As you progress in your pregnancy your endurance level will change, so your workouts need to match the challenge! This 4-DVD workout Set includes 1st Trimester, 2nd Trimester, 3rd Trimester and PostNatal Boot Camp. Each Pregnancy DVD includes Cardio, Toning AND Prenatal Yoga . In each
As created by J.D. Roth, the popular NBC reality series The Biggest Loser pits severely overweight contestants against one another to determine who can lose the most weight in a set period of time - with the inherent reward of a $250,000 prize. The Biggest Loser workout videos feature exercise routines employed on the series, that help at-home participants achieve the same fitness goals of fat burning and weight loss via increased strength and endurance. The Biggest Loser Workout: Cardio Max carries viewers
This calorie blasting workout is comprised of 3 (20 min) circuit intervals, that allow you to focus on cardio, weight-training and abs. Each containing fun, easy-to-follow, unique moves that will build your cardio endurance, strengthen/tone every major muscle group. The weight-training portion varies for each circuit so that you target every major muscle group and work your full body. Some benefits of interval training may include*: Increased cardiovascular efficiency Improves overall fitness levels Boosted
30 Minutes to Fitness ''Cardio Blast'' with Kelly Coffey-Meyer has two totally different styles of cardio on one DVD. Workout One is a step workout th...
This item cannot be returned SHAPE-CARDIO WORKOUT BIKINI BODY ALL YEAR ROUND (DVD) NLA EXERCISE
Sandy Gimpel's - Stuntblasters Workout - Low Impact Cardio Workout (DVD) Learn the secret of staying fit from Hollywood's leading stunt woman! Sandy Gimpel leads you through easy-to-follow, low impact, high energy and super easy dance-like combinations. She will help build up endurance, cardio health and strength while improving your balance and alignment. Professional stuntwoman Sandy Gimpel leads viewers through a low-impact cardio workout that uses fun, easy-to-follow, and dance-like movements to tone
Disc 1: Mr. Gym's Couch Potato Workout (71:10) - Beginning (27:17), Intermediate (21:54), and Advanced (21.54): Everything you need to easily obtain the body of your dreams from the comfort your living room: -> Finally, an exercise program that is truly designed for the beginner to use -> Exercises to begin toning and strengthening all major muscle groups -> Clear, easy to understand instructions for every exercise -> Easy pace that anyone can follow; even if you are very overweight -> Start noticing
DVD - Tracy Anderson: Dance+Cardio - The Complete Workout (new)
Interactive Full-Motion Menus, Chapter Selections, Workout to Music Without Narration, Photo Gallery, Free 12" Sports Band & Nutrition System included.
Mr. Gym's aerobics program is the perfect fat burning cardio program for people of all ages and all fitness levels. This program was designed for everyone from those in poor physical condition right up to those in excellent physical condition. If you thought you were too out of shape or too heavy to do an aerobics program then you'd better think again! With two levels consisting of a beginners as well as an advanced program this is an aerobics program that anyone can effectively use to improve their