The FIRM® Cardio Dance Express DVD The FIRM® Cardio Dance Express DVD FREE standard shipping on this item Cardio Dance Express workout DVD from The FIRM® is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, sexier body. No dance experience is required and two left feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With two time options – a 45-minute full-length workout and a
Trudie Styler's Cardio Dance Flow DVD Trudie Styler's Cardio Dance Flow DVD FREE standard shipping on this item! Get it first — get it at Gaiam! These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler — actress, producer, environmental activist and wife of rock star Sting. Cardio Dance Flow is two workouts on one DVD: a 25-minute cardio dance routine plus a 20-minute stretch segment. Includes personal interviews and footwork tutorial to
Cardio Burn Yoga DVD Cardio Burn Yoga DVD FREE standard shipping on this item! Yoga for your body and soul Clear your mind and restore your body with Cardio Burn Yoga . Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance, strength, endurance and flexibility. With the mountains of beautiful Santa Barbara, California in the background, this workout not only invigorates the body but
Cardio Pilates DVD with Ana Caban Cardio Pilates DVD with Ana Caban Revs up calorie burn, multiplies results and improves cardiovascular fitness. An invigorating fusion of classic Pilates movements and fat-burning cardio exercises, Cardio Pilates delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban. 42 minutes. Learn more about and other disciplines that can help you
Partner Dancing 101: The Latin Dances DVD Partner Dancing 101: The Latin Dances DVD Award-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers’ sculpted bodies and top-notch conditioning. You will learn the signature dance patterns and moves of the most popular Latin dances: the Rumba, the Salsa/Mambo, the Cha-cha, the Merengue, the Cumbia and the Tango. This DVD presents the most important points on learning, leading, and following
Partner Dancing 101: 3 DVD Set Partner Dancing 101: 3 DVD Set You don’t have to be a dancer to look like one! Award-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers’ sculpted bodies and top-notch conditioning. The set of 3 DVDs will give you and your partner a strong foundation into most popular dances. Lessons are performed to music to allow you to practice the steps learned and to link them into short routines you can start
Partner Dancing 101: Party & Wedding Ready DVD Partner Dancing 101: Party & Wedding Ready DVD Award-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers’ sculpted bodies and top-notch conditioning. Why sit out dancing at parties and weddings when in minutes you can master the signature steps and moves of the traditional party dances: the Foxtrot, the Waltz, the Swing, the Rumba, and the Salsa. In addition, you’ll learn the most
Partner Dancing 101: Salsa & Samba DVD Partner Dancing 101: Salsa & Samba DVD Award-winning dancer and choreographer Cal Pozo designed the Partner Dancing 101 series to reveal the secrets of professional dancers’ sculpted bodies and top-notch conditioning. The Salsa and its Brazilian cousin, the Samba, are today’s most popular Latin dances. And this DVD is a complete beginner course that will get you dancing both dances quickly and with confidence. Salsa and Samba teaches you all the basic elements of
Gaiams Cardio Dance Hoop ID80366 Product Description Join the latest fitness craze with the exhilarating Gaiams Cardio Dance Hoop workout from HaB, helping to make exercise fun not a chore. Use it independently or follow the training DVD through creative and fluid workouts that can burn as many calories as aerobics or running, but because it’s more enjoyable, you’re more likely to stick to your routine. It’s a total-body cardio-vascular work out, designed to get the heart pumping; specifically toning the
:: WomanPower Workout Product 5/7 WomanPower Workout What is WomanPower? It's movement that celebrates your body and uplifts your soul. It's women supporting women. You get all the fitness components your body needs, wrapped in a fun and elegant package * Cardio: a blend of tribal style belly dance, flowing "feminine" motion and a veil dance. * Strength training: a "muscle meditation" for the upper body using dumbbells or resistance bands and poles and leg work fit for a "woman warrior goddess." * Stretch:
Fitness DVD Kit Fitness DVD Kit A $79 value for only 40! For every level, every interest, every day, our exclusive five-DVD set keeps workouts fun and motivating. A total of 319 minutes of programming to stay inspired and get results. Titles include AM/PM Walking for Weight Loss CD & DVD (60 minutes), Dance for Weight Loss DVD (60 minutes), Cardio Burn Kickbox DVD (95 minutes), Cardio Pilates DVD (42 minutes) and Shape: Sculpt Your Abs DVD (62 minutes). USA. : Kick-start your metabolism in the morning, then
5 Day Fit: Pilates DVD 5 Day Fit: Pilates DVD Flatten your abs and get lean with our complete system, 5 Day Fit: Pilates DVD. This DVD includes five unique Pilates workouts for a daily challenge – Easy Pilates, Maintenance Pilates for Weight Loss, Cardio Pilates and AM and PM Pilates – plus expert advice from certified instructors. It’s an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Cabán & Jillian
Paula Abdul singer /choreographer - David Harrison Levi - Beverly Hills, CA 90210 USA on 2005-05-15 22:50:22 Discography Paula Abdul, TV Personality / Singer / Choreographer In the video for "Opposites Attract," appeared with an animated cat named MC Skat Kat who went on to record his own album Head Over Heels (1995) Sold 2 million copies worldwide. Paula Abdul has had a couple of short-lived marriages - including one to actor Emilio Estevez. Paula founded her own dance company and has been organising dance