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Balance Ball Stability Beginners Workout Video VHS
This video is used in great condition! It runs approximately 45 minutes & includes a 5 minute warm-up to learn proper positioning.Balance Ball Fitness Beginners Workout - Special 40-minute beginner's workout - works the upper body, lower body and abs. Strengthens, tones, and conditions smaller core muscles. Teaches breathing and proper alignment. This workout is led by Suzanne Deason & is based on the principles of yoga and Pilates.I am an avid aerobics & fitness enthusiast & get fitness videos on a regular
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2-PACK: RARE VHS and BOOKLET: The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout **PLUS: Redbook Pregnancy Workout *SHIPS SAME DAY*
**OWN THIS RARE 22-YEAR-OLD FITNESS VIDEO! Historic And Collectible: 'The American College Of Obstetricians And Gynecologists: Balanced Fitness Workout' (c1986, Feeling Fine Programs, Inc). Two Workouts: Aerobic And Muscle Toning Workouts, Includes Instructional Booklet. A Home Exercise Program With The Emphasis On Safety. There Are Benefits To Regular Exercise And Risks If The Routines Are Performed Improperly. This Video Offers A Home Exercise Program That Is Not Only Good For You, But Emphasizes Safety.
$19.90 -
Dr.Lynns-Anti Aging Workout-Every Body-Flexibility Balance and Strength
Dr.Lynns-Anti Aging Workout-Every Body-Flexibility Balance and Strength
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Sit and Be Fit™ Balance & Fall Prevention Workout DVD
Sit and Be Fit™ Balance & Fall Prevention Workout features the creative choreography and motivational fitness that has made the show a public television sensation. Host Mary Ann Wilson employs exercises specifically designed to prevent falls. Running time: 27 minutes.
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Balance Ball Stability Beginners Workout Video VHS
Balance Ball Stability Beginners Workout Video VHS Detailed Description Specifications This video is used in great condition! It runs approximately 45 minutes & includes a 5 minute warm-up to learn proper positioning.... Balance Ball Fitness Beginners Workout - Special 40-minute beginner's workout - works the upper body, lower body and abs. Strengthens, tones, and conditions smaller core muscles... This video is used in great condition! It runs approximately 45 minutes & includes a 5 minute warm-up to learn
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Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) FitBuy.com Price: $1.00 List Price: BD200 Format: VHS only Description This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is perfect for post-rehab workouts. A total body routine
$1.00FitBuy.com -
Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) FitBuy.com Price: $1.00 List Price: BD200 Format: VHS only Description This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is perfect for post-rehab workouts. A total body routine
$1.00diet-fat-lossnet -
Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) FitBuy.com Price: $1.00 List Price: BD200 Format: VHS only Description The original post-rehabilitation workout using a ball This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is
$1.00weight-trainingorg -
BALANCED WORKOUT VIDEO (VHS)
BALANCED WORKOUT VIDEO (VHS) SKU: BD200 The original post-rehabilitation workout using a ball Format: VHS only
$1.00youbefit -
Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) BodybuildingAndFitne .com Price: $1.00 List Price: BD200 Format: VHS only Description This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is perfect for post-rehab workouts. A
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Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) FitBuy.com Price: $1.00 List Price: BD200 Format: VHS only Description The original post-rehabilitation workout using a ball This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is
$1.00workout-equipmentorg -
Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) FitnessAsSeenOnTV .com Price: $1.00 List Price: BD200 Format: VHS only Description This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is perfect for post-rehab workouts. A total
$1.00fitnessasseenontv -
Balanced Workout Video (VHS)
Balanced Workout Video (VHS) Balanced Workout Video (VHS) Balanced Workout Video (VHS) SAVE 94% on Balanced Workout Video (VHS) Our Price: $1.00 List Price: BD200 Format: VHS only Description This is a fun and unique approach to low impact aerobics and total body fitness. While challenging your cardiovascular system and strengthening and toning muscles, you will improve your balance, coordination and posture. The instructional Balanced Workout is perfect for post-rehab workouts. A total body routine for
$1.00kickboxingsuperstore -
FitBALL The Balanced Workout DVD
FitBALL The Balanced Workout DVD BDI-DVD-FITBAL Product Description Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts, the active senior or any beginner new to the FitBALL® exercise ball. Originally produced in 1993, the Balanced Workout was one of the first videos to demonstrate how a stability ball (originally used for therapy & rehab) could be adapted for general fitness. It has since become a classic teaching program for home use. 60
$15.40ATAFA Sporting Goods -
SportAmerica Strength Training Workout Video
SportAmerica Strength Training Workout Video Item no: 1125063 Scientific research has shown that improving core and overall body strength will also improve your athleticism, quickness, speed, jumping as well as everything else. The SportAmerica Strength Training workout video offers dozens of insights, as well as discussion of the four major strength training programs. Features Dozens of insights, as well as discussion of the four major strength training programs Find out about "Balance Building" your body
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Stamina Pilates Mat workout Video (90 min.) 1ea.
The Pilates Method of Body Conditioning is a progressive system in which you learn the basics and progress to intermediate and finally advanced as your core becomes stronger and your body more flexible. The routines on this video may be performed daily and will quickly transform the way you look, feel and move. Step by step instruction is given by Marjolein Brugman after which you can join Romana Kryzanowska in the studio teaching a full workout. Look Longer & Leaner Stand Taller Move with more Balance &
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SportAmerica Strength Training Workout Video
SportAmerica Strength Training Workout Video usually leaves warehouse in 4 - 5 full bus. days. - ( Description Scientific research has shown that improving core and overall body strength will also improve your athleticism, quickness, speed, jumping as well as everything else. The SportAmerica Strength Training workout video offers dozens of insights, as well as discussion of the four major strength training programs. Product Description Features Dozens of insights, as well as discussion of the four major
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Balance Ball - Beginner's Workout DVD
Balance Ball - Beginner's Workout DVD , Fitness Movies , Education Videos , Sports/Recreation , Instructional , Exercise , Self-Help , Physical Fitness , Workout , Yoga , Pilates , Abdominals (Muscles) Instructor Suzanne Deason Instructor Suzanne Deason combines simple yoga and Pilates exercises into a balance ball routine to create a full-body beginner's workout that strengthens muscles, improves posture, increases flexibility, ... Balance Ball - Beginner's Workout Detailed Balance Ball - Beginner's
$9.95 -
Beth Shaw's YogaFit Workout Video (Copyright 2000) (VHS)
Beth Shaw's YogaFit® Workout takes you step by step through the popular YogaFit® Classic routine, from breathing and warm-up to heat-building exercises, deep stretches, cool-down, and relaxation. YogaFit® students demonstrate how poses can be modified to meet the needs of beginning and advanced students and how props such as blocks can be used to strengthen and relax tight muscle groups. During the challenging 43-minute video, you'll have the opportunity to try a yoga/fitness routine like you've
$29.94 -
FitBALL The Balanced Workout DVD
FitBALL The Balanced Workout DVD Features FitBALL The Balanced Workout DVD Dynamic strengthening and joint and spine mobility Geared for the recovering patient Perfect for post-rehab workouts FitBALL The Balanced Workout DVD FitBALL The Balanced Workout - DVD Designed by Joanne Posner-Mayer, P.T. and Lindsay Zappala, this instructional video is perfect for post-rehab workouts. The FitBALL The Balanced Workout - DVD is a total-body routine for dynamic strengthening and joint and spinal mobility geared for
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