Work off those extra pounds and get in shape the fun and sexy way as you striptease your way to fitness with Carmen Electra. Using the moves that viewers learned in Carmen Electra's Aerobic Striptease as the basis for a challenging and invigorating new wo
Fabulous Forever Easy Aerobics is a movement experience so pleasant, it doesn't feel like work. Specially designed by women's fitness expert Mirabai Holland M.F.A. Ease into the best shape of your life just by Moving Free along with Mirabai. There's more to exercise than just exercise. There's a mind-body connection that dancers and athletes are trained to tap into every day, that allows them to perform with ease, fluidity and enjoyment. Fabulous Forever Easy Aerobics uses these same techniques to make
Learn to strip while you work out! Carmen Electra leads a fun flirty workout that will make you feel sexy while you work up a sweat. Carmen brings together hot moves from dance and fitness in a low-intensity workout that will work your abdomen thighs butt and hips. Working with the best choreographers around Carmen brings the art of the striptease into your living room. As volume one of Carmen's series AEROBIC STRIPTEASE teaches basic striptease technique introducing you to the program with a full warm-up
Paramount PARD026754D - Flat $8 shipping! 6 in stock as of 11/21/09 10:15 AM. AVOID BACKORDERS WITH US! The complete 5 disc set Studio: Paramount Home Video Release Date: 12/26/2006 Run time: 230 minutes Rating: Nr
Certified fitness trainer Lucy Knight hosts the at-home workout release Roll Off the Pounds: Aerobic Gymball Workout, where she leads at-home participants in a series of exercises, with the use of a gymball, that help the participant burn fat and dramati
Certified fitness trainer Lucy Knight hosts the at-home workout release Roll Off the Pounds: Aerobic Gymball Workout, where she leads at-home participants in a series of exercises, with the use of a gymball, that help the participant burn fat and dramatically lose weight. The incorporated regimen features a warm up, abdominal toning and sculpting exercises, a fat-burning routine, an aerobics workout and a cool-down stretch. ~ Nathan Southern, All Movie Guide
This is a used video, in great condition!Charlene Prickett's Fat Reduction Aerobic Workout - This video (previously only available to a limited market as the "Rev Up" series) is a workout designed to maximize fat reduction through approximately 60 minutes of warm-up, vigorous aerobics, cool down and muscle building. It is designed to be used on alternate days, crosstraining with low impact aerobics, weight training or another sport.Be sure to add me to your !I am an avid aerobics & fitness enthusiast & get
Armchair Fitness Video / DVDs - Aerobics
Designed with personal trainer Michael Carson Carmen Electra's ADVANCED AEROBIC STRIPTEASE workout comprises volume three of her Aerobic Striptease series. Building on the striptease-inspired dance moves from the first two volumes ADVANCED AEROBIC STRIPTEASE introduces a somewhat more rigorous routine featuring flirtatious moves that will bring out the inner seductress in participants. Electra's bubbly personality and famous physique make her an ideal host for the program; her simple instructions and
Aerobic Dance Workout with Patrick Goudeau
Aerobic Dance Workouts: 2 Videos on 1 DVD Only $35.00 3 FLAVORS! AEROBIC DANCE WORKOUT African, Latin and Hip-Hop – Three 20 minute dance workouts to challenge your mind and body. Try them on at a time or string them together to make a varied and extended exercise session with increased intensity. Remember cardiovascular training, eating a balanced diet, drinking plenty of water and resistance/weight training along with increasing your flexibility is all ingredients needed to maintain weight loss and build
Walk Aerobic Videos 2 Trimwalk is the ultimate form of light-impact exercise walking for people of all ages and fitness levels. Walk away the pounds with Leslie Sansone. Walking 3 Walk Away the Pounds Walk Aerobics 1 Walk the Walk: Firm Walk Video A Christian inspired workout. It's time to build strong muscles and a firm faith with this terrific strength-training workout that will leave your spirit refreshed and your body lean, firm and energized. When you add muscle, you're giving your body beautiful shape