advanced workout dvd

Mr. Gym's Toning and Shaping Abs Workout on DVD: Beginners to Advanced

* Finally, an exercise program that is specifically designed for working your abs! * A full workout program centering on building your perfect tummy * No equipment needed, you can do this all from your living room! * Works in just 20 minutes a day, 3 days per week * Perfect for getting rid of those "love-handles" * Geared towards the beginner; no experience needed * Have that flat stomach you've always dreamed of even if you're currently out of shape now. * Changes will last you a lifetime This product is

RopeSport - Advanced Workout (2004)

Join the world's finest jump-roper in a workout that's as fun as it is effective. Building on the skills imparted in ROPESPORT INTERMEDIATE, Louis Garcia will lead viewers in a low-impact, high-energy rope-jumping routine that tones the upper and lower body while blasting excess fat. Demonstrated by BAYWATCH babe Kelly Packard and MTV GRIND'S Eric Nies, these moves are taking the country's gyms by storm due to the convenience, simplicity, effectiveness, and fun the workout offers. With the Advanced Workout,

Pilates& the City - Advanced Workout (DVD)

Joseph H. Pilates revolutionized the concept of exercise with a holistic system focusing the entire body under the umbrella of Contrology, gently exerting one's will over whole groups of muscles, tapping into energy from the body's center, or core. Pilates's pupils included Martha Graham, Jerome Robbins, and George Balanchine (Pilates had also earlier been heavyweight boxing champion Max Schmelling's trainer). This training film, shot on location in New York City, the birthplace of this extraordinary

The FIRM Workout and Resistance Cords, Advanced, with DVD

These heavy-resistance, high-quality cords feature handles for added comfort. An all new, 30-minute FIRM resistance band workout on DVD is included. The advanced Cord is ideal for very advanced exercisers with considerable upper body strength. When used with The FIRM Fat Burning Cardio Sculpt Workout DVD it will reward you with the lean and sculpted body you've always dreamed of.

Body & Soul Fitness - Total Body Workout review Learn Rock Guitar Advanced DVD

Lean & Fit: Kickboxing & Resitance Band Workout 5 DVD Set

Let Lean & Fit transform your live in just ten weeks with its unique cardio/strength training program. Be energized as Cliff guides through the easy to follow exercises on this five DVD set. Increase strength and tone muscles as you transform into the new you. Includes: Overview DVD Beginning Kickboxing Workout DVD Intermediate Kickboxing Workout DVD Advanced Kickboxing Workout DVD Resistance Bands Workout DVD Plus Bonus Abdominal Workout Workout Manual

Ropesport - Advanced Workout - FS

Join the world's finest jump-roper in a workout that's as fun as it is effective. Building on the skills imparted in ROPESPORT INTERMEDIATE, Louis Garcia will lead viewers in a low-impact, high-energy rope-jumping routine that tones the upper and lower body while blasting excess fat. Demonstrated by BAYWATCH babe Kelly Packard and MTV GRIND'S Eric Nies, these moves are taking the country's gyms by storm due to the convenience, simplicity, effectiveness, and fun the workout offers. With the Advanced Workout,

P90X Plus Advanced Series Workout 4 DVD Set

: Product Detail F06567 P90X Plus Advanced Series Workout 4 DVD Set Description Building on his core concept, Tony Horton takes muscle confusion to the next level. Four DVDs and a fitness guide help you map out the next 90 days of your workout. From cardio and abs to upper and lower body, these exercises help energize, strengthen, and tone a healthy new you. As always, please consult your personal physician before beginning any diet or exercise program. Kenpo Cardio Plus; approximately 40-minute run time

Power Body: Advanced Russian Kettlebell Workout With Phil Ross

Features Power Body: Advanced Russian Kettlebell Workout With Phil Ross roduct is Guaranteed to Ship Today if ordered within the next 3 hours & 32 minutes. * RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body. Your core also

Add Everlast Advanced Boxing Workout Video DVD to Cart Everlast Advanced Boxing Workout Video DVD

DVD: Everlast Advanced Boxing Workout

1 of 4 DVD: Everlast Advanced Boxing Workout Everlast has been the most prominent name in professional boxing equipment since 1910. Boxing, as a sport, is the perfect combination of cardiovascular fitness and muscle development. Everlast is proud to bring you a boxing workout that stresses fundamentals combined with a fitness program to take your boxing skills and desire to the next level for men and women of all ages and fitness levels. Follow Michael Olajide, Jr. former Middleweight boxing championship

Razor Digital Ropesport-advanced Workout [dvd]

Razor Digital RDED0209D - Flat $8 shipping! 1 in stock as of 11/05/09 10:32 AM. AVOID BACKORDERS WITH US! Studio: Razor Digital Ent Release Date: 10/18/2005 Run time: 53 minutes

Ropesport Advanced Workout (Eng)

Ropesport Advanced Workout (Eng)

Yoga Booty Ballet: Complete Workout System (DVD)

Yoga Booty Ballet: Complete Workout System (DVD) Y041MULTI615 Shipping: Yoga Booty Ballet: Complete Workout System is a combination of yoga, dance, and body sculpting that will make you feel strong, confident and beautiful. See visible results quickly -- many proclaim in a little as just 2 weeks! The workouts are so fun, you won't believe you're also losing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts Gillian Marloth and Teigh McDonough

Mr. Gym's Couch Potato Workout on DVD: Advanced Training

Mr. Gym's Couch Potato advanced exercise program is not one to be taken lightly! This program which is a great follow-up to the intermediate program will indeed present a challenge. This program is a perfect one to round out the Mr. Gym's Couch Potato exercise series. Much like the beginners and intermediate programs, this too is a full body toning program but despite being the most challenging of the series, you will still only need the same dumbbells you needed to perform the intermediate program which

Latin Dancing: Advanced DVD Cindy Crawford - Shape Your Body Workout film

P90X Plus The Next Level Workout DVD Set

The P90X�� Plus The Next Level Workout DVD Set will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination. P90X Plus workouts are for you if you have achieved a respectable level of fitness and you have COMPLETED P90X. Tony Horton takes your P90X workouts to the next level with brand-new moves and

Basketball Coaches' Guide to Advanced Offensive Skill Development (Book and DVD)

The Basketball Coaches' Guide to Advanced Offensive Skill Development features an intensive and comprehensive program that is specially designed to help basketball players at every competitive level improve their offensive skills. Live-ball moves and a variety of creative scoring opportunities off these live-ball moves are also detailed, as well as the proper fundamentals and footwork for shooting off of screens and transition shooting. In addition, advanced dribble concepts, along with skills conditioning,

Format: DVD, Sugar Ray Leonard & Laila Ali - Heavyweight Advanced Workout

Boxing greats Sugar Ray Leonard and Laila Ali lead viewers through a workout that offers them the opportunity to gain the endurance and body tone of a fighter, but without the excruciating blows! Easily customized and easy to do, these cardio and strength-training exercises are sure to achieve championship results for anyone. This release features a heavyweight fitness routine designed for advanced exercisers.

Format: DVD, Absolute Body Power Vol. 4 - Advanced Step Workout

Absolute Body Power Vol. 4 - Advanced Step Workout