Build strength while improving flexibility with this invigorating workout. Muscles become more powerful, joints become more flexible, and everyday movements and sports activities become easier with the Daily Stretch DVD from Gaiam. With Madeleine Lewis.
Bring cardio, sculpting, and a powerful core workout together with TheFIRM® 5-lb Kettlebell kit. You'll tighten your abs and sculpt your entire body as you swing the five-pound Kettlebell for a workout you can't duplicate with regular weights. The kit includes the TransFIRM® Your Trouble Zones DVD featuring 3 workout options, as well as a 20-minute express workout and bonus 8-minute core workout.
Pilates body sculpting kit with DVD and 6-inch sculpting ball Certified Pilates instructor Ana Caban leads 33-minute DVD Helps viewer flatten abs, tone hips, lift butt, and firm thighs DVD illustrates correct form for using the ball to improve core Enhances use of lower abdominal muscles; imported
Gaiam Americas SCND68109903D - Flat $8 shipping! 170 in stock as of 11/06/09 01:52 PM. AVOID BACKORDERS WITH US! Studio: Gaiam Americas Release Date: 09/22/2009 Run time: 93 minutes Rating: R
5 all-time best sellers in one collection. These are the yoga instruction programs that first earned Gaiam the accolades and track record you trust. This special collection includes five Gaiam DVD programs priced to start or expand your library, or to introduce someone in your life to yoga.
Customer Rating The Brainy Baby Company / 2007 / DVD $9.74 $8.25 (46%) WW79092DA $161.98 $129.59 $32.39 (20%) WW103814 Gaiam Americas / DVD WW512635 $269.98 $215.99 $53.99 (20%) WW103346 $1.99 (13%) WW240606 $4.99 (17%) WW103827 Gospel Light Gospel Light / Compact disc $17.50 $4.51 (26%) WW745432 Kultur International Films / 2008 / DVD WW787220 Two Little Hands Productions / 2006 / DVD WW543567 BABY FIRST TV / DVD $69.95 $9.96 (14%) WW990210 Triumph Marketing / DVD WW01058X Sullivan / DVD $9.96 (33%)
Gaiam Kids: Yogakids 2 3-6 A,B,C's DVD (3-6 Living Arts Description Ever do the Japperwocky Jellyfish? The Volcano or the Moo-Meow? From Alligator to Zebra, YogaKids 2: ABC's guides your child through 26 playful kid-style poses, movements and games inspired by animals, flowers and other familiar icons kids love. Children's yoga expert and YogaKids founder Marsha Wenig's imaginative educational approach speaks your child's language while teaching yoga fundamentals adapted especially for 3 to 6 year-olds.
Did you know that knee replacement surgery is considered to be the most common joint replacement? The. More than just a workout routine, this DVD offers viewers the chance to learn more about the muscles that affect the knee and how to promote healthy joints. Physical therapist Chantal Donnelly shows you how to prevent injuries before they occur. Includes both beginner and advanced level workout routines, as well as a 7 min. bonus routine. Gaiam Americas, Inc.; copyright 2008; total running time 50 min.
Screen legend Richard Harris stars as the apostle John, living his last years as a captive of the Roman Emperor. As the last living witness to Jesus Christ's inner circle, he is trying to spread the Lord's message to all who will listen. A young Christian woman named Irene gains access to John in prison, and receives his written records, which go on to form the Book of Revelations.
Shop for Training Gear & Accessories at the Vitamin Shoppe. Dvd Biggest Loser Cardio Work - 1 Dvd
Seane Corn's refreshingly 'real' and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vivdly to life in her first-ever session on home video. This program is for anyone who wants more from yoga than its physical rewards. Unscripted live-audio instruction captures the experience of a one-on-one yoga lesson with Seane, makes it easy for anyone to learn optimal positioning and experience the physically satisfying pace and fluidity of
In Strong Women Weight Loss, Dr. Nelson shares the alarming trends in weight gain and obesity during the past two decades, explains the three main reasons women gain, and demystifies why diets fail. Changing behavior can be challenging, but with the support of this DVD, and Dr. Nelson's supportive, gentle, positive approach, you will be on your way to taking charge of your weight it's never too late! Introduction to Weight Loss section Eating plan Secret to success guide 35 and 45 minute exercise routines
Gaiam Kids: Yogakids 2 3-6 A,B,C's DVD (3-6 Gaiam Kids: Yogakids 2 3-6 A,B,C's DVD (3-6 Ever do the Japperwocky Jellyfish? The Volcano or the Moo-Meow? From Alligator to Zebra, YogaKids 2: ABC's guides your child through 26 playful kid-style poses, movements and games inspired by animals, flowers and other familiar icons kids love. Children's yoga expert and YogaKids founder Marsha Wenig's imaginative educational approach speaks your child's language while teaching yoga fundamentals adapted especially for 3
Gaiam Americas GTED81431D - Flat $8 shipping! 27 in stock as of 11/06/09 01:44 PM. AVOID BACKORDERS WITH US! A majestic horse endures mistreatment and neglect before being reunited with his friends. Studio: Gaiam Americas Release Date: 12/03/2002 Rating: Nr
Gaiam Pilates Beginning Mat Workout DVD Lengthen, strengthen, and tone your muscles with a certified Pilates instructor -- and without joint stress. Learn the principles of Pilates, and then launch into an invigorating 20-minute workout. This special DVD includes a bonus Pilates workout! Flatten Abs. Strengthen Back Muscles. Improve Posture focuses on strengthening the "powerhouse"-the muscles in the center of the body that are instrumental in creating and maintaining good posture and alignment. Introducing
Gaiam Beginning PILATES Mat Workout DVD -- 1 DVD You save: $4.99 Item Number: GIM 6313408 or 029956313408 Package Description: 1 DVD Product Weight Per Unit: 0.19 Retail price together: $44.93 Our price together: $24.05 Description Effectively Reshape & Redefine Your Body with Low Impact In English & Espanol with Ana Caban DVD Includes • Complete Pilates mat workout for beginners • 12 minute Pilates Energy Boost Workout • In-depth interview with certified Pilates instructor Ana Caban Lengthen, Strengthen &
MAINTENANCE PILATES FOR WEIGHT LOSSBuild on your weight loss success with a high-intensity Pilates program designed to keep the pounds off. These faster-paced exercises keep your heart rate elevated and give you a total body workout that burns more calories even when you aren t exercising. Running Time 45 Mins.QUICK START PILATES FOR WEIGHT LOSSGet a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages