11,000 Years Ago, A Fig Tree Was Planted.And figs became the first domesticated crop in history. Fig Food celebrates this first organic farmer with 100% plant-based recipes made with fresh, organic ingredients. So flavorful, they use only a touch of salt. If you want more, the saltshaker rests firmly in your hands. Tuscan White BeanTuscany, home of mangiafagioli or bean eaters. This soup brims with creamy cannellini beans, whole-grain barley, spinach and sage. A complete meal.