fitness dance

Dance Fitness For Beginners: With Joby Brave

Joby Brava teaches the latest Latin dance moves in these Dance Fitness for Beginners programs. A pioneer of L.A.-style Salsa Joby has shared her passion for latin dance with audiences thoughout the U.S. and in 36 countries. She has performed in and choreographed dance segments of music videos, movies and TV programs.

Format: DVD, Bellydance Fitness for Weight Loss - Bellydance Boogie

Bellydance Fitness for Weight Loss: Bellydance Boogie -

Bellydance Fitness for Weight Loss is an exciting workout video series from Goldhil. This edition, Bellydance Boogie, incorporates funky moves from hip-hop and R&B dance with the traditional style of belly dance. Host Raina guides viewers through a high-energy aerobic workout combined with the smooth and graceful art form of belly dance. ~ Andrea LeVasseur, All Movie Guide

Bellydance Fitness Fusion: Jazz for Beginners

Bellydance Fitness Fusion: Jazz for Beginners

Bellydance Fitness for Weight Loss - Boxed Set - DVD - Full Screen

This four volume set provides intense workouts led by Rania that combine bellydance with various Western influences. Each disc contains a bonus 10 minute workout and its own varied workout. PURE SWEAT combines Salsa, Rumba, and Samba moves and a Middle Eastern beat. HIP DROP, HIP HOP combines bellydance with hip hop music and moves. CARDIO SHIMMY focuses on the fast hip-shaking so symbolic of bellydance. Finally, BELLYDANCE BOOGIE combines bellydance with hip hop and R&B influences for a graceful workout.

Prevention Fitness Systems - Dance Yourself Thin

Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention's Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation's leading healthy lifestyle magazine. Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right

Let's Dance Together - Prenatal Dance Fitness DVD

Let's Dance Together - Prenatal Dance Fitness DVD

Bellydance Fitness for Weight Loss - Daily Quickies

Bellydance your way to a slimmer figure by following the routines of this exciting workout program. The five 10-minute workouts strengthen and tone the abs, arms, back, chest, legs, buttocks, waist, and more. These daily quickies are sure to burn fat, sculpt muscles, and increase flexibility for those with even the busiest of schedules. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.

Bellydance Fitness Fusion with Suhaila - Pilates (DVD)

Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila pairs bellydance with Pilates, whose emphasis on core abdominal muscles perfectly complements basic dance moves such as undulations, pelvic locks, and stomach isolations.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Anamorphic

Absolute Beginners Fitness: Step & Dance Aerobics With Nekea Brown

The "Absolute Beginners Step & Dance Aerobics" workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown's cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginner exerciser. Nekea starts off with a

Bellydance: Fitness For Beginners (hips, Buns, & Thighs)

Bellydance: Fitness For Beginners (hips, Buns, & Thighs)

Prevention Fitness Systems - Dance It Off! DVD

Prevention Fitness Systems - Dance It Off! DVD Sports/Recreation Movies Instructional Videos Exercise Self-Help Physical Fitness Workout Dance Instruction Instructor Jennifer Galardi Jennifer Galardi instructs in this express workout featuring 4 fun routines to burn fat and tone muscles. Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and invigorating express workout DANCE IT OFF! Through Jennifer's timesaving program, viewers not only

So You Think You Can Dance Get Fit: Cardio Funk

So You Think You Can Dance Get Fit: Cardio Funk More Paramount Home Video Products DVD-PAR D894554D 2009 Jul 21, 2009 So You Think You Can Dance Get Fit: Cardio Funk DVD-PAR D894554D

Island Girl Dance Fitness Workout: Tahitian Cardio & Hip Hop - 2 Volume Set

This program contains the ISLAND GIRL - DANCE FITNESS WORKOUT FOR BEGINNERS programs TAHITIAN HIP HOP and TAHITIAN CARDIO. Please see individual titles for complete information .Standard Screen; Sou...

Absolute Beginners Fitness: Cardio Dance Interval Workout With Pam Cosmi

Features Absolute Beginners Fitness: Cardio Dance Interval Workout With Pam Cosmi The Absolute Beginners Cardio Dance Interval Workout is the perfect way for the beginning exerciser to get into the grooves of a dynamic dance and strength exercise program. The intervals consist of a three minute cardio dance routine followed by a two minute light strength training segment utilizing a lightweight exercise tube...you'll be burning calories and fat faster than ever before! Instructor Pam Cosmi provides vivid

Format: DVD, Prevention Fitness Systems - Dance It Off!

PREVENTION FITNESS SYSTEM - DANCE IT OFF

FIT DANCE JAM (DVD)

Repnet LLC FIT DANCE JAM (DVD) More Repnet LLC Products DVD-RPN DFE1810D Oct 16, 2007 - Repnet LLC FIT DANCE JAM (DVD) Only defective exchanges for identical item within 30 days of purchase permitted on this product. After 30 days, please contact the manufacturer at: 571-216-7497. Repnet LLC 717604181065 717604181065 DVD-RPN DFE1810D

My Personal Trainer: Bellydance Fitness

My Personal Trainer: Bellydance Fitness July 12, 2005 Goldhil 130 minutes Dolby Digital 5.1, Dolby Digital Stereo Health & Fitness My Personal Trainer: Bellydance Fitness With Rania features bellydance expert Rania Bossoins leading the viewer through an easily customizable series of exercises. The seven different workouts can be repeated and/or combined to allow the viewer to maximize specific health needs. ~ Perry Seibert, All Movie Guide

Format: DVD, Prevention Fitness Systems - Dance It Off!

Dance your way to your best body ever with this high-energy workout. Developed by Prevention Magazines leading fitness experts, Dance It Off! is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles - hip-hop, latin, jazz, and ballet - youll blast fat and firm your body without even realizing that youre exercising. Approx. 52 minutes